# Attacking · Volleyball, Stufe 2: Grundlagen

Volleyball · Stufe 2: Grundlagen · Insporta Book (https://book.insporta.app/de/volleyball/level-2/attacking/)

Attacking: 100 Fakten, 10 Tests.

The approach, the arm swing, contact, hitting line and cross, off-speed shots, high balls, the back-row attack, hitting against a block, fixing errors and attacking drills.

## Test 1: The approach rhythm

- The fast final steps convert forward speed into an upward jump. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The approach builds speed so the last steps are the fastest. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The approach ends right then left, the left foot a little ahead and turned. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Planting the heels brakes the forward run so the jump goes up, not into the net. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Waiting until the set's path is clear lets the hitter time the approach. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- An outside-in approach keeps the set in view and opens the court. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Jumping up rather than forward keeps the hitter off the net. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Slow to fast, with a quick close at the end. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Quick hitters are close; back-row hitters start furthest away. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Heels planted and arms back is the instant before take-off. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 2: The arm swing

- Tracking the ball lets the hitter time the contact. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Pointing up lines the hitter up with the ball before the swing. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Pulling one arm down whips the other through faster. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A high elbow and the hand by the ear set up a long, fast swing. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The turn of hips and shoulders adds to the arm's speed. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Quick sets leave no time for a long swing. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Beginners often push at the ball instead of swinging through it. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Back, up, cock the arm, then swing. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Power starts in the legs and ends in the wrist. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Coaches call the drawn-back arm and pointing arm the bow and arrow. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 3: Contact and the hand

- An open hand covers more of the ball and gives control. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A firm open hand wraps the ball and steers it. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Hitting behind and slightly on top sends the ball down with topspin. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A straight arm reaches highest, giving a better angle over the block. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Behind the head, the hand gets under the ball and sends it long. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Tension slows the swing; the arm stays loose and snaps at contact. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The arm follows through naturally, down and across the body, away from the net. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Reach, contact, snap and finish. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Too far back sends it long; too far in front sends it down into the net. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Reaching far forward makes the hand come down on the ball too early. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 4: Hitting line and cross-court

- Turning the shoulders points the swing across the court. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A late turn of the wrist sends the ball down the line. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The diagonal of the court is longer than its side. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A hitter with both shots keeps the defence honest. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A cut shot goes at a sharp angle, landing short near the side line. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Down the line, a small error sends the ball out. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A sharp angle brings the ball down short of the attack line, close to the side line. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Look, choose, adjust and hit. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The cut lands short; the deep diagonal is the longest. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- With the cross-court angle covered, the line is open. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 5: Off-speed shots

- If defenders expect a spike, they stay deep and leave the short court open. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Tips go where nobody is, often just behind the blockers. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A tip is a brief push with the fingertips; holding the ball would be a catch. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The slow swing with topspin drops the ball into the middle of the court. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Deep defenders leave the front court open for soft shots. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Once defenders expect tips, they move up and pick them off. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A roll shot drops over the block into the open middle of the court. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Everything looks like a spike until the very end. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Tips land shortest, spikes deepest. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- With everybody deep, the short court behind the block is empty. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 6: Hitting a high ball

- A ball falling from high up is moving fast and is tricky to time. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Approaching so the ball comes down in front of the hitting shoulder gives a full swing. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A slow, high set gives every blocker time to arrive. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A high set hangs in the air, so the approach starts later. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- From far off the net, a controlled deep attack is safer than forcing it down. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- When the pass is poor, the high ball gets the team out of trouble. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- High sets often drift, so the hitter adjusts to where it actually falls. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Watch, start, adjust and hit. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The faster the set, the less time the blockers have. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Against a big block, aiming at the outer hands can send the ball out off the block. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 7: The back-row attack

- Starting deeper means more ground to cover before take-off. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A little extra height gives the deep hitter time to arrive. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- With a back-row hitter too, the block has more to cover. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- From further back, the angle down is flatter, so the ball travels deeper. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Strong hitters keep attacking when they rotate to the back row. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A set too close to the net cannot be reached from behind the attack line. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A back-row attack depends on a precise set, which needs a good pass. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The rule is about where the jump starts, not where it ends. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Distance from the net grows from quick to high ball to back row. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Taking off behind the attack line makes the back-row attack legal, wherever she lands. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 8: Hitting against a block

- Seeing where the block is tells the hitter where it is not. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Off the outer hand, the ball flies out and the attackers score. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- One blocker cannot cover both angles. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The position of the hands shows which shots are taken away. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Playing off the block can bring the ball back for another, better attack. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A closed block's middle sends the ball straight back down. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Only a high contact from a good set can clear a tall block. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Look, find, choose and hit. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Resetting is safest; hitting into a big block is the riskiest. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A gap in the block is an open lane for the attack. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 9: Fixing attack errors

- Low or forward contacts drive the ball downward too soon. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Getting to the ball in front of the body and snapping the wrist brings it down. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A tight set cramps the arm and invites net touches. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- The lower the contact, the easier it is for blockers to get their hands in the way. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Arriving late means hitting the ball after it has dropped. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Good hitters move on and want the next ball. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Video shows timing and contact faults that are hard to feel. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Late start, low contact, ball in the net. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Check each part in the order it comes. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Approaching too close and jumping forward carries hitters into the net. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 10: Attacking drills

- Building up gradually protects the shoulder. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A real obstacle trains hitters to see and beat the block. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Targets train hitters to place the ball, not just hit it. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Transition drills copy the move from blocking to attacking. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Hitters must learn to deal with sets that are not perfect. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- A simple toss lets beginners learn timing before facing real sets. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Kills minus errors shows how effective each hitter is. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- From standing contact to a full attack against blockers. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Block, turn, back off and attack. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)
- Hitting lines give each hitter many repetitions of the approach and swing. (Quelle: FIVB Coaches Manual (Levels I-II), general coaching references)

Quellen: FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.

Tests machen: https://insporta.app/try?utm_source=book&utm_medium=referral