# Dribbling and Eliminations · Field Hockey, Tase 2: Algtase

Field Hockey · Tase 2: Algtase · Insporta Book (https://book.insporta.app/et/field-hockey/level-2/dribbling-and-eliminations/)

Dribbling and Eliminations: 99 fakti, 10 testi.

Ways of dribbling and the guide's elimination skills: the herring bone, dummies, drags, lifts, the chop and jab lift, turns and pulls, then beating a player one against one and what comes after.

## Test 1: The open and close dribble

- Tap dribbling keeps tapping the ball over a short controlled distance. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- With room, the carrier can push the ball ahead and run. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- A loose ball near a defender is easy to tackle. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Close dribbling keeps the ball touching the stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- On the ball: the player in possession moves. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- Off the ball: movement of a player not in possession. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- Dribble in a straight line, from a stationary position. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Skill plan)
- Constant contact, short taps, then ball pushed ahead. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- Open, see, close, protect. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Skill plan)
- Ball ahead, space around: an open dribble. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 2: The herring bone

- The action happens at about one metre ahead of the defender. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Ball to the right of the right foot: the strong zone. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Re-gather the ball as fast as possible to bring it under control. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Phase 1 lists the herring bone with passing the ball past the defender's left foot. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 1)
- The left elbow is held far from the body. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Close enough that the defender has committed, far enough to get past. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Bent knees keep the player balanced to change direction. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Strong side, approach, beat, re-gather. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Approach, move, escape. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Ball past one side, runner round the other: an elimination. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)

## Test 3: The dummy

- The dummy is emphasised with a step to the right. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right)
- The ball is pulled to the right with the reverse stick, then back left with the front stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right)
- Move the ball to the left with a tap across the body. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left)
- The second half of the dummy brings the ball back with a reverse pull. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left)
- A dummy fakes one way to wrong-foot the defender. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- The guide relaxes the right hand for most elimination skills. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right)
- Forcing an opponent to move into an area to create space elsewhere. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- Sell it, show it, take it back, go. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right)
- Sell it, show it, pull it back, go. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left)
- Show one way, take it the other: a dummy. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right)

## Test 4: Drags

- Drag right is played with the reverse stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag right)
- At contact the ball is in front of the left foot. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag right)
- The ball is moved with one square pulling movement. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag right)
- Past the foot, outside the body space. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag right)
- Drag left is played with the front stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag left)
- Drag left: the ball is collected reverse stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag left)
- Set, turn, drag, collect. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag right)
- Set the hands, set the ball, drag, collect. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag left)
- One wide sideways pull: a drag. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Drag right)

## Test 5: Tõste

- Just before the skill the ball is pushed further ahead. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand))
- The ball is played up over the defender's stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand))
- Control and height come from a short, quick right-hand action. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand))
- The ball is moved left to a point between both feet. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Reverse lift)
- Because the ball is moving left it lifts easily with the reverse stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Reverse lift)
- A small lift over a stick is safe and easy to collect. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- The new ball position makes it possible to get the face under the ball. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand))
- Set, under, flick, over. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand))
- Move, turn, lift, collect. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Reverse lift)
- Ball raised a little over the stick: a lift. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand))

## Test 6: The chop and the jab lift

- The ball is hit on the top, back section. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Chop)
- The ball is aided by the turf to bounce upwards. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Chop)
- The ball is moved to the back foot: run past the ball. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Chop)
- The chop is used on astro fields. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- The stick is held in the left hand and turned open. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Jab lift)
- The ball is carried on the left and ahead of the left foot. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Jab lift)
- The ball is flipped over the opposition stick with a jab action. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Jab lift)
- Run, set, chop, bounce. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Chop)
- Carry, reach, jab, flip. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Jab lift)
- Down on the top-back of the ball, ball bouncing up: a chop. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Chop)

## Test 7: Turns

- The ball lies in the hook of the stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand))
- The ball is dragged in a full circle into the forward position. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand))
- The left hand drops so the ball stays in the hook. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand))
- Arms extended, stick face facing downwards. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand))
- Reverse turn: the ball is on the left next to the left foot. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Turn (reverse stick))
- The arms are crossed and extended. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Turn (reverse stick))
- Extended arms carry the ball round outside the feet. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 2)
- Set, extend, drag, finish. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand))
- A straight sideways pull, half a circle, then a full circle. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pulls)
- A full circle in the hook: a turn. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand))

## Test 8: Pulls

- In a pull the ball is dragged in a half circle. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull)
- Front stick pull: ball on the right next to the right foot. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull (front stick))
- The reverse pull begins from the left side, the ball beside the left foot. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull (reverse stick))
- The arms stay outstretched. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull)
- The pull brings the ball into the normal forward moving position. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull)
- Pull: half circle; turn: full circle. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull)
- The ball lies in the hook. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull)
- Set, extend, drag, play on. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull (reverse stick))
- Set, extend, drag, finish. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull (front stick))
- Half a circle in the hook: a pull. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Pull)

## Test 9: Beating a player 1 v 1

- Approach the defender with speed. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Six-a-side)
- Eliminate outside the reach of the defender. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 2)
- Keep the ball on the open stick side when taking on a defender. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 2)
- Aim past the defender's left foot, where the tackle is weakest. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 1)
- Add fakes and dummies. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 1)
- Keep the ball moving. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 2)
- Elimination skills: dodges. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Skill plan)
- Approach, dodge, accelerate, protect. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Six-a-side)
- Obstacles first, then a real defender. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Skill plan)
- The defender is weak off the left foot. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 1)

## Test 10: After the elimination

- As soon as you are beyond the defender, accelerate. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Six-a-side)
- When the defender catches up, cut him off. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Six-a-side)
- Moving into the defender's line puts the body between them and the ball. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- An elimination opens a chance; vision finds it. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Re-gather the ball as fast as possible. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Make a support lead after a good pass to give team-mates an option. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 2)
- Always have two possible passing options. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Phase 2)
- Control, speed, vision, decision. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Elimination skills)
- Sense, cut off, protect, continue. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Six-a-side)
- Once past, accelerate. (Allikas: KNHB/SAHA Field Hockey Activity Guide, Six-a-side)

Allikad: KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

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