# Treeneritöö põhimõtted · Field Hockey, Tase 8: Ekspert

Field Hockey · Tase 8: Ekspert · Insporta Book (https://book.insporta.app/et/field-hockey/level-8/coaching-principles/)

Treeneritöö põhimõtted: 100 fakti, 10 testi.

What a coach is for and how a coach works: responsibilities, styles, two-way communication, questions, instruction, motivation, correction, coaching in a match, fair play and safety.

## Test 1: The coach's responsibilities

- Development comes before results in youth hockey. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Players who like each other train and play better together. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Parents are welcomed as part of the club. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Local coordinators help coaches grow. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Good coaches never stop studying the game. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Players must learn to solve problems themselves. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Respect is owed to everyone in the game. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Ages 12-13, 14-15, 16-17. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Plan the year, then the weeks, then look back. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- The guide asks coaches to care for parents' hospitality. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 2: Treeningstiilid

- The coach tells and the players follow. (Allikas: General field hockey reference)
- Players find the answer with a nudge. (Allikas: General field hockey reference)
- One player performs while the partner watches and comments. (Allikas: General field hockey reference)
- Clear orders keep a group safe in risky moments. (Allikas: General field hockey reference)
- Independence grows only when players make choices. (Allikas: General field hockey reference)
- Hands-off coaching suits only experienced groups. (Allikas: General field hockey reference)
- The best style depends on the moment. (Allikas: General field hockey reference)
- From telling, to asking, to letting go. (Allikas: General field hockey reference)
- Problem, question, attempts, confirmation. (Allikas: General field hockey reference)
- Questions lead the players to the solution. (Allikas: General field hockey reference)

## Test 3: Two-way communication

- Only the coach is sending. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- A reply closes the loop. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Gestures, posture and eyes all send messages. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Restless body language shows attention has gone. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Anything that pulls attention away is noise. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Distractions around the group swallow the message. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Vague calls leave players guessing. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- The reply makes it two-way. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Attention, content, summary, questions. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Restless players have stopped listening. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 4: Asking questions

- Anything may come back. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- It invites only yes or no. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- It checks that the message arrived. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- It is open within one topic. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- One question at a time gets real answers. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Narrow questions give useful replies. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Fresh feedback is the most useful. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Open, open but directed, closed. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Summary, questions, check. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Asking a player to repeat the plan checks understanding. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 5: Instructing and demonstrating

- Lead with the one thing that matters. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Small steps are easier to follow. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Checking avoids lost players. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Show it, then let them do it. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Everyone gets a go before corrections begin. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Words spoken to a distracted group are lost. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- A clear voice carries the message. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Tell, show, do, review. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Attention first, action last. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- A demonstration shows what words cannot. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 6: Motivating players

- Players work harder when they see the point. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Recalling a past success lifts a group. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Energy spreads from the coach to the group. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- It comes from inside the player. (Allikas: General field hockey reference)
- It comes from outside the player. (Allikas: General field hockey reference)
- Goals near the edge of ability drive effort. (Allikas: General field hockey reference)
- A coach who takes part lifts the mood. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Reason, memory, energy. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- From the moment, to the week, to the season. (Allikas: General field hockey reference)
- Taking part is one way to stimulate players. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 7: Correcting mistakes

- Corrections land better when they are positive. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- One point is easy to remember. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Only stop everyone when everyone has the problem. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- A shared fault needs a shared explanation. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Players' ideas are part of learning. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Knowing why helps the change stick. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Every player deserves the coach's eye. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Observe, point, show, retry. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Interrupt only as much as needed. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- The guide says stop the group when the problem is common. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 8: Coaching in a match

- Players can only hold a few ideas in a match. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Clear, calm advice helps a player start well. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Observation tests the plan. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Players must hydrate at the break. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Input helps, blame does not. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Short, honest words fit the moment. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Good manners after a match are part of coaching. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Before, during, the break, after, review. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Kick-off, first half, the break. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- The guide asks the coach to see that everyone drinks. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 9: Fair play and the coach

- Leaders set the tone for the team. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Disagreements can wait. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- A calm word later replaces a row on the field. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- A spell on the bench cools tempers. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Everyone around the field affects the game. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Fair play suffers when only the score counts. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Ignorance of the rules is a cause of unfair play. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Settle, cool down, discuss. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Before, during and after. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- The guide lets coaches take off players who misbehave. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

## Test 10: Safety first

- Rings and watches can injure the wearer and others. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- A ball hit while others gather balls is dangerous. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Keepers face hard shots even in mini hockey. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- The right kit prevents injuries. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Small groups keep everyone active and supervised. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Head knocks need immediate attention. (Allikas: General field hockey reference)
- A quick walk round prevents falls. (Allikas: General field hockey reference)
- Environment, equipment, body, work. (Allikas: KNHB/SAHA Field Hockey Activity Guide)
- Stop, assess, help, note. (Allikas: General field hockey reference)
- The guide bans jewellery and watches at training. (Allikas: KNHB/SAHA Field Hockey Activity Guide)

Allikad: KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

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