# Building from the Back · Field Hockey, 레벨 4: 중급

Field Hockey · 레벨 4: 중급 · Insporta Book (https://book.insporta.app/ko/field-hockey/level-4/building-from-the-back/)

Building from the Back: 사실 100개, 테스트 10개.

Getting the ball out of the defensive third: the aim of outletting, the overload at the back, outlets through the outside defender and the stepping centre back, bounce passes, and going around, through, over or into a press.

## 테스트 1: The aim of outletting

- Move it to midfield or the attacking third as quickly as possible. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- The aim is to move it to the midfield or attacking third. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Speed beats a press before it organises. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- With the ball near your own goal: play it out. (출처: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey)
- Play it out: no risks, set patterns. (출처: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey)
- Good, intelligent inter-passing can create an overload out the back. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Midfielders lead to establish clear passing links. (출처: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders)
- Win, look, release, support. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- From the back, through the middle, to the front. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Moving the ball out from the back: outletting. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)

## 테스트 2: The overload at the back

- Most opposing teams play with three forwards to pressure the back four. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- An extra player means one is unmarked. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Passing the ball round the back finds the free defender. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- The CB or SW pushes up to create an extra man. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Square passes shift the ball to the free defender. (출처: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- Space ahead should be used. (출처: KNHB/SAHA Field Hockey Activity Guide)
- Spread wide, a single presser cannot cover two players. (출처: KNHB/SAHA Field Hockey Activity Guide)
- Spread, press, switch, go. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- The bigger the overload, the easier it is. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Four against three leaves one defender unmarked. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)

## 테스트 3: The outside defender's outlet

- The CB moves the ball to the outside defender with speed. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 1)
- The CB then makes a support lead into the midfield. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 1)
- Ball pace and rhythm, angle of pass, attract defender. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 1)
- Attract the defender to create a 2 v 1 with the opposite striker. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 1)
- Ball pace and rhythm keep the outlet flowing. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 1)
- Outlet passes go on to the right- or left-hand side attack. (출처: KNHB/SAHA Field Hockey Activity Guide, Individual tasks)
- Side defenders provide width on the side-line. (출처: KNHB/SAHA Field Hockey Activity Guide, Individual tasks)
- Pass wide, support, progress. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 1)
- Pace, angle, attract. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 1)
- Wide pass and a support lead: the guide's first outlet option. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 1)

## 테스트 4: The stepping centre back

- The CB or SW pushes up into midfield to create an extra man. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)
- An extra man in midfield. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)
- Outside halves play deeper and closer to the sweeper. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)
- Midfield players should adjust positioning to create options. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)
- E.g. the right midfielder moves wide. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)
- Leaving the back line needs cover behind. (출처: KNHB/SAHA Field Hockey Activity Guide, Formation 1)
- The deeper defenders tuck in to cover. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)
- Step, receive, release, cover. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)
- The sweeper stays deepest. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)
- With dark 3 stepping up, the halves drop in beside the sweeper. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting option 2)

## 테스트 5: The bounce pass

- Long pass to RM or LM, or to CF, who bounce the ball back. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Long pass to RM or LM who bounces the ball back to the outside half on the run. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Long pass to CF or other forwards who bounce the ball back to a midfielder. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- A first-time return avoids a risky turn. (출처: KNHB/SAHA Field Hockey Activity Guide)
- The bounce goes back to a player on the run. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- They need to receive and eliminate markers to create an overlap. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Out and back makes a V between three players. (출처: KNHB/SAHA Field Hockey Activity Guide)
- Long, back, run, on. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Out, back, on. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- A first-time return to a running team-mate: a bounce. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)

## 테스트 6: Around the press

- Many teams high press when the ball is deep in the defensive third, especially on the side. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Defenders need to recognise the situation and respond. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Play the ball deep to the sweeper, who transfers it to the opposite side. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Switching finds the side the press has left. (출처: KNHB/SAHA Field Hockey Activity Guide, Full press)
- The sweeper transfers the ball to the opposite side. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- The far side must be open for the transfer. (출처: KNHB/SAHA Field Hockey Activity Guide)
- A slow switch lets the press slide over. (출처: KNHB/SAHA Field Hockey Activity Guide)
- Squeeze, back, across, build. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- From pressure, through the sweeper, to space. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Back and across: around the press. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)

## 테스트 7: Through the press

- A really hard accurate hit with disguise on the direction. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Through the press to a high forward in space. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Disguise stops pressers reading the pass. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- A player with a really hard accurate hit. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- One pass beats the whole press line. (출처: KNHB/SAHA Field Hockey Activity Guide)
- A forward in space is the target. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- A pass through a crowd can be cut out. (출처: KNHB/SAHA Field Hockey Activity Guide)
- Space, disguise, strike, receive. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Hard, accurate, disguised. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Straight through the line of pressers. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)

## 테스트 8: Over the press

- When the occasion presents itself the aerial ball can destroy a tight press. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- The ball flies over the crowded area. (출처: KNHB/SAHA Field Hockey Activity Guide)
- Lifted passes are flicked or scooped. (출처: FIH Rules of Hockey 2027 (player's view), Rule 9.9)
- Lifting the ball must not be dangerous. (출처: FIH Rules of Hockey 2027 (player's view), Rule 9.8)
- When the occasion presents itself. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Receiving of the high ball is trained in the oldest step. (출처: KNHB/SAHA Field Hockey Activity Guide, Phase 2)
- An aerial turns the press round. (출처: KNHB/SAHA Field Hockey Activity Guide)
- Squeeze, lift, fly, control. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- The aerial is boldest. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Lifted above the press: over the press. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)

## 테스트 9: Into the press

- Play into the press, suck the play in, then quickly switch out. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- A good midfield player with sound receiving and strength on the ball. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- The midfielder draws the opponents into him. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Move the ball to players in space on the opposite side. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Drawing opponents creates space elsewhere. (출처: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- Strength on the ball and good control. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- A turnover inside the press is dangerous. (출처: KNHB/SAHA Field Hockey Activity Guide)
- Feed, hold, draw, switch. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- The guide lists around, through, over, then into. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Drawing the press in before switching out. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)

## 테스트 10: Reading the pressure

- Outletting with little pressure uses good inter-passing. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Defenders need to recognise the situation and respond accordingly. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Especially when the ball is on the side of the field. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- Squeezed against the line, the carrier has fewer choices. (출처: KNHB/SAHA Field Hockey Activity Guide, Full press)
- Scanning shows the pressure before the ball arrives. (출처: KNHB/SAHA Field Hockey Activity Guide, Glossary)
- Set patterns help under pressure. (출처: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey)
- Pressers left behind leave space to attack. (출처: KNHB/SAHA Field Hockey Activity Guide, Mid-field press)
- Scan, see, decide, play. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)
- From none to full. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting)
- Forwards pressing deep in the light third: a high press. (출처: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure)

출처: KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

테스트 보기: https://insporta.app/try?utm_source=book&utm_medium=referral