# Wykonanie podania · Siatkówka, Poziom 2: Podstawowy

Siatkówka · Poziom 2: Podstawowy · Insporta Book (https://book.insporta.app/pl/volleyball/level-2/serving/)

Wykonanie podania: 100 faktów, 10 testów.

The stance and the toss, the float, topspin, jump topspin and jump float serves, serving to zones, simple serving tactics, fixing common errors and serving drills.

## Test 1: The serving stance and balance

- The server starts with the weight back, ready to move it forward into the hit. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Moving the weight forward puts the body behind the swing. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Lining the body up with the target sends the arm, and the ball, the same way. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Holding it in front of the hitting shoulder means a short, simple toss to the hitting spot. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A high elbow sets up a long, fast swing over the shoulder. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The raised arm keeps the shoulders level and points the body at the ball. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A calm breath helps a server repeat the same motion under pressure. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Start back, toss, step forward and swing through. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Feet first, then hips and shoulders follow the same line. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A's feet and shoulders point at the X; B is turned toward the side line. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 2: Podrzut piłki

- A float toss is low and steady; a topspin toss goes higher for a full swing. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The other hand places the ball while the hitting arm draws back. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Any spin from the toss can carry through the contact and stop the ball floating. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Lifting with a straight arm and releasing late places the ball in the same spot each time. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The jump server runs and jumps forward, so the toss goes up and forward into the court. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A ball dropping from high up is moving faster and is harder to meet cleanly. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Many jump servers toss with the hitting hand, which helps them time the approach. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Hold, lift, release and keep the eyes on the ball. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Float tosses are low; topspin tosses higher; jump serve tosses highest, for the run-up. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A good float toss lands just in front of the hitting shoulder's side. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 3: The float serve

- Stopping the arm soon after contact keeps spin off the ball. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Any wrist action rolls the ball and takes away the float. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A longer flight gives the ball more chance to swerve or drop. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- An off-centre hit puts spin on the ball, so it flies steadily instead of moving. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A float can drop late, so a little extra height keeps it out of the net. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Without spin, the panels stay almost still, which is the sign of a float. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Floats trade speed for movement that is hard to read. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Low toss, high-elbow swing, firm central contact and a short finish. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- No spin means the air can push the ball off its line late in the flight. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A float moves irregularly; a topspin serve dives on a smooth curve. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 4: The topspin serve

- Reaching up and over the ball lets the hand roll forward across it. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The wrist snap rolls the hand over the ball and creates the forward spin. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Topspin makes the ball drop, so a hard hit can still land inside. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A full, fast swing needs time, so the topspin toss is higher. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Forward rotation is what makes the ball dive. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Finishing the swing fully keeps the arm accelerating through contact. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Receivers see a fast ball that drops sharply as it comes over. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Higher toss, high elbow, contact over the top, full finish. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The swing passes from the body out along the arm, ending with the wrist snap. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The hand starts just below centre and rolls up and over the ball. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 5: The jump topspin serve

- The jump serve approach copies the attack approach. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The take-off must be from behind the end line; the landing may be in the court. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The run-up and jump are aimed at the toss, so a wandering toss ruins the serve. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Power brings risk: jump servers miss more serves than float servers. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Throwing it out in front gives the run-up somewhere to go. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A forward take-off from behind the line carries the server over it; landing inside is allowed. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The arm swing is the same as an attacker's, with a wrist snap over the ball. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Toss, approach, take-off behind the line, hit and land. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A poor toss upsets the approach and the timing of the hit. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A run-up, a jump and a spike-like arm swing: the jump topspin serve. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 6: The jump float serve

- The jump float is struck firmly and flat so the ball does not spin. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Contact from a jump starts the ball higher, so it can travel flat over the net. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The jump float uses a short, simple approach. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- It combines pace with the unpredictable movement of a float. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A low, one-hand toss keeps the timing simple. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- With less power and a simpler toss, the jump float is more reliable. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- It arrives quickly and can still swerve or drop just before the pass. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A short toss and approach, a small jump and a firm, flat hit. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Underhand below the waist, standing float above the head, jump float in the air. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A short jump and a flat, firm hit with a straight path: the jump float. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 7: Serving to zones

- Zones go 1 back right, 2 front right, 3 front middle, 4 front left, 5 back left, 6 back middle. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Zone 2 is the front right, in front of zone 1 at the back right. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Deep corners make receivers move back and sideways. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A serve into the setter's path can delay or stop the setter reaching the net. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A short serve makes a front-row hitter pass, which spoils the attack approach. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Zone 3, the front middle, is in front of zone 6, the back middle. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Serving the line aims deep and close to the side line. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Zone 3 front middle, 4 front left, 5 back left, 6 back middle. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- From the end line back toward the net. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Zone 5 is the back left of the receiving team, seen as it faces the net. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 8: Serving tactics

- Each missed serve is a point for the opponents, so coaches watch the balance of risk. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A player coming in cold has not yet found the rhythm of the match. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A hitter who has to pass first approaches late and attacks less well. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Missing two in a row gives away easy points. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Variety keeps the receivers guessing. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A miss at set point gives the set away; a safe serve makes them earn it. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Making a big player run forward and bend low is uncomfortable for them. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Look, pick a target, choose the serve, then serve. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- More power and tighter targets bring more errors. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The libero is usually the best passer, so servers aim elsewhere. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 9: Fixing common serving errors

- A toss too far in front is hit as it drops, so the ball goes down into the net. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Contact below the centre lifts the ball; a central hit keeps it on line. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A toss that drifts left pulls the swing, and the ball, to the left. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- With the elbow low, the swing becomes short and flat. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A familiar routine helps the body repeat a practised motion. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Without the wrist roll the ball leaves with little spin. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- The serves that matter come late in sets, when players are tired. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Observe, diagnose, change one thing, test. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Check the parts of the serve in the order they come. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- B's elbow sits below shoulder height. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

## Test 10: Serving drills

- Serving and then moving to defence is what happens in a real rally. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A clear target gives servers a measure of how reliable they are. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Scoring adds the pressure servers feel in matches. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Being able to serve from any spot makes the serve harder to read. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- A radar gun shows the ball's speed. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Real serves give passers real practice, and passed balls tell servers how they did. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- From behind, the line of the toss, swing and ball flight is easy to see. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Build up from simple contact to full-distance serves at targets. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Line up, serve at targets, score hits, play to 20. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)
- Hoops as targets train servers to place the ball in chosen areas. (Źródło: FIVB Coaches Manual (Levels I-II), general coaching references)

Źródła: FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.

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