# Setting · Волейбол, Уровень 2: Элементарный

Волейбол · Уровень 2: Элементарный · Insporta Book (https://book.insporta.app/ru/volleyball/level-2/setting/)

Setting: 100 фактов, 10 тестов.

Footwork to the ball, hands and contact, setting the outside, back sets, quick sets to the middle, jump setting, setting a bad pass, the back-row setter, deception and setting drills.

## Тест 1: Footwork to the setting spot

- The right foot forward turns the body toward the left side of the court. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A small gap from the net leaves room to move under the pass without touching the net. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Arriving early lets the setter stop, face the target and set without rushing. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Moving under the ball and turning toward the hitter keeps the set accurate. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Under the ball, the setter can push it on the line she chooses. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Following the set lets the setter cover a ball blocked back. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A body still moving carries the ball off its line. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Read, move, stop square to the target and set. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Set, follow, cover and get back for the next ball. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Facing left with the right foot forward is the standard setter's stance. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 2: Hands and contact

- Hands shaped around a ball-sized space receive it evenly. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The strongest fingers do most of the work; the others steady the ball. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Hands touching one after the other can be judged a double contact. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Bending back slightly lets the hands absorb the ball before pushing it on. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Elbows out keep the hands shaped around the ball above the forehead. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The extension finishes toward the target, like pointing at it. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Soft hands let the ball in and out with no slap or spin. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Ready hands, soft reception, cushion and extension. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The thumbs and first fingers do most of the work. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A clean set has little spin; fast spin comes from uneven hands. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 3: Setting the outside

- A high set lets the hitter wait, read it and make a full approach. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Off the net and inside the antenna gives the hitter a full swing. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A ball attacked across outside the antenna is a fault. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The outside set crosses most of the net, so it needs the whole body. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Far from the net, the hitter has a poor angle and is easy to dig. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The high ball goes to the left-side hitter. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- It goes well above the net, giving the hitter time to approach. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A bad pass usually ends with a high ball to the outside. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The outside set travels from right of centre across to the left side. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A is about a metre off the net and inside the antenna, the ideal spot. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 4: Back setting

- Arching the back sends the ball up and over the head. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The hands follow the ball up and back. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Looking up keeps the contact clean; turning gives the set away. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The setter has to feel the distance to a hitter behind her. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Starting under the ball lets the back arch send it up and back. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Leaning back early tells the blockers the set is coming behind. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- If every set starts the same way, the blockers must wait to see it. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Get under, hands up, arch and push. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Short back sets stay close; long ones go to the right antenna. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Back sets go behind the setter, usually to the opposite on the right side. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 5: Setting the middle

- The front quick is hit right in front of the setter, close to her hands. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A quick set is low and fast, just over the setter's hands. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The middle hits almost as the ball is set, leaving no time to move. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Quick sets need a pass close to the target. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The middle jumps first; the setter delivers the ball to her hitting hand. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A two ball is a middle set a little higher than a first-tempo quick. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Because the set comes so fast, the middle has to be ready before it. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The middle is in the air before the set arrives. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- From a set just over the hands up to a high ball. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A hitter in the air before the set means a quick. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 6: Jump setting

- Contact in the air shortens the time before the hitters get the ball. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A jump set adds the timing of the jump to the timing of the set. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A poor pass leaves no time or room to jump under the ball. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Setting at the peak of the jump gives the steadiest contact. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Setting near the net is allowed; only attacking the ball over from there is restricted. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A balanced body in the air keeps the set accurate. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A two-foot landing is safe and leaves the setter ready for the next ball. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Read, get under, jump, set at the top, land and cover. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A bump set is low, a standing set above the head, a jump set in the air. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A front-row setter in the air can also send the ball over herself. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 7: Setting a bad pass

- A high set lets the hitter adjust to a ball coming from an odd place. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The sooner the setter arrives, the better the set. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Another player, often the libero, takes the second touch. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A high, safe set off the net gives the hitter the most options. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Every pass has a best option; the setter finds it. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- When there is no time to stop, the setter sets on the move. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Good setters turn bad passes into hittable sets. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Chase, turn and set high. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The further and lower the pass, the harder the set. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- From far off target, a high outside ball is the safe choice. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 8: Setting from the back row

- The setter waits in position until the serve is struck, then runs in. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- At the serve every player must be in rotational order. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- From the back right, the run to the target near the net is short. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- With the setter in the back row, all three front-row players can attack. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Setting is not an attack hit, so it is allowed from the front zone. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A back-row player completing an attack from the front zone above the net is at fault. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Starting close behind a front-row player keeps the run to the net short. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Wait for the serve, run in, receive the pass and set. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- From the back right, up the right side to the target. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The back-row setter runs to the target near the net as the serve is hit. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 9: Deception

- If the blockers cannot read the set, they arrive late or not at all. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Body and eyes pointing at the target tell the blockers where it goes. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The same starting shape forces blockers to wait. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Blockers follow the setter's eyes, which a setter can use. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A middle who is always a threat keeps a blocker at home. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The body's alignment gives the best early clue to the set. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A predictable setter lets the block wait for the obvious set. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Sameness and a late choice leave the block behind. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- The middle pulls a blocker away, so the outside faces a single block. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- With one blocker drawn away, the outside hitter faces just one blocker. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

## Тест 10: Setting drills

- A wall sends the ball straight back for fast repetitions. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Matches send passes from everywhere; practice should too. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Counting hits on target shows how accurate a setter is. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Setters and hitters must learn each other's timing. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A passer passes, the setter sets to a target player, and they rotate. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- A setter who back-sets well can keep the blockers guessing. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- From the side, the position under the ball is easy to see. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Build from control alone to timing with hitters. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Pass, set, catch and rotate. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)
- Setting to self builds soft, controlled hands. (Источник: FIVB Coaches Manual (Levels I-II), general coaching references)

Источники: FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.

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