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Field Hockey · Level 5

Upper-Intermediate

5 sub-levels · 50 tests · 497 facts · updated 30 October 2026

Level 5 is playing matches: goalkeeping in depth, aerial and 3D skills, game management, the mental game, and sticks, turf and kit.

Sub-levels

Sub-level 5.1Goalkeeping in DepthWhere the keeper may play and how, using stick and body, high and low saves, one against one, clearing with the stick, leading the corner defence and facing a penalty stroke.10 tests · 99 factsSub-level 5.2Aerial and 3D SkillsLifting the ball and the aerial pass, receiving a falling ball and the first receiver's right, raised hits and danger, aerial dribbling, beating a stick in three dimensions and playing the ball above the shoulder.10 tests · 98 factsSub-level 5.3Match Play and Game ManagementThe coach's match day as the guide lays it out: the pre-match talk, watching and talking during play, substitutions, half-time, after the whistle and the evaluation, plus managing the score and the clock and the…10 tests · 100 factsSub-level 5.4The Mental GameThe mental side of hockey as the guide describes it: preparing before the whistle, concentration and visualisation, reading the opponents, motivation and positive correction, recovering from mistakes, confidence,…10 tests · 100 factsSub-level 5.5Sticks, Turf and KitEquipment for players who are getting serious: the parts of the stick, wood and composite, choosing a length, the limits on sticks, the ball, playing surfaces, footwear, protective and goalkeeping kit and looking…10 tests · 100 facts

Written from

KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).