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Triathlon · Level 10

Professional

5 sub-levels · 50 tests · 500 facts · updated 12 October 2026

Level 10 is the profession of coaching: the coach-athlete relationship, planning and monitoring systems, anti-doping, ethics and safeguarding, and professional coaching practice.

Sub-levels

Sub-level 10.1The Coach-Athlete RelationshipWhat coaches do and how they work with athletes: the coaching process, the 3+1Cs relationship model, motivation and self-determination theory, autonomy-supportive coaching, communication and feedback, coaching…10 tests · 100 factsSub-level 10.2Planning and Monitoring Systems for CoachesThe coach's planning and monitoring toolkit: the Banister model, TRIMP and load methods, monotony and strain, test batteries, flexible plans and contingencies, compliance and data hygiene, life stress, coaching…10 tests · 100 factsSub-level 10.3Anti-DopingWhat every coach and athlete must know about anti-doping: WADA and the Code, the Prohibited List, strict liability and rule violations, whereabouts, TUEs, sanctions and appeals, the Athlete Biological Passport,…10 tests · 100 factsSub-level 10.4Ethics, Integrity and SafeguardingThe ethical side of coaching: safeguarding principles, protecting young athletes, codes of conduct, body image and disordered eating, fair play, technology and mechanical fraud, conflicts of interest, athlete welfare…10 tests · 100 factsSub-level 10.5Professional Coaching PracticeCoaching as a profession: coach education, evidence-based practice, multidisciplinary teams, running a coaching business, session safety, race-day coaching, inclusive practice, parents, sponsors and media, coach…10 tests · 100 facts

Written from

Coaching science and sport psychology literature, WADA and federation codes, and established coaching texts