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Football Cricket Futsal Triathlon Tennis Golf Figure Skating Basketball Methodology Why it works Take a test

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Content built 2026-10-23.

Football

Level 1: Beginner
Level 2: Elementary
Level 3: Pre-Intermediate
Level 4: Intermediate
Level 5: Upper-Intermediate
Level 6: Advanced
Level 7: Upper-Advanced
Level 8: Expert
Level 9: Master
Level 10: Professional
Laws of the Game
Interesting Facts
Fact checks

Cricket

Level 1: Beginner
Level 2: Elementary
Level 3: Pre-Intermediate
Level 4: Intermediate
Level 5: Upper-Intermediate
Level 6: Advanced
Level 7: Upper-Advanced
Level 8: Expert
Level 9: Master
Level 10: Professional
Laws of Cricket
Interesting Facts
Fact checks

Futsal

Level 1: Beginner
Level 2: Elementary
Level 3: Pre-Intermediate
Level 4: Intermediate
Level 5: Upper-Intermediate
Level 6: Advanced
Level 7: Upper-Advanced
Level 8: Expert
Level 9: Master
Level 10: Professional
Laws of the Game
Interesting Facts
Fact checks

Triathlon

Level 1: Beginner
Level 2: Elementary
Level 3: Pre-Intermediate
Level 4: Intermediate
Level 5: Upper-Intermediate
Level 6: Advanced
Level 7: Upper-Advanced
Level 8: Expert
Level 9: Master
Level 10: Professional
Competition Rules
Interesting Facts
Fact checks

Tennis

Level 1: Beginner
Level 2: Elementary
Level 3: Pre-Intermediate
Level 4: Intermediate
Level 5: Upper-Intermediate
Level 6: Advanced
Level 7: Upper-Advanced
Level 8: Expert
Level 9: Master
Level 10: Professional
Laws of Tennis
Interesting Facts

Golf

Level 1: Beginner
Level 2: Elementary
Level 3: Pre-Intermediate
Level 4: Intermediate
Level 5: Upper-Intermediate
Level 6: Advanced
Level 7: Upper-Advanced
Level 8: Expert
Level 9: Master
Level 10: Professional
Rules of Golf
Interesting Facts

Figure Skating

Level 1: Beginner
Level 2: Elementary
Level 3: Pre-Intermediate
Level 4: Intermediate
Level 5: Upper-Intermediate
Level 6: Advanced
Level 7: Upper-Advanced
Level 8: Expert
Level 9: Master
Level 10: Professional
Rules of Figure Skating
Interesting Facts

Basketball

Level 1: Beginner
Level 2: Elementary
Level 3: Pre-Intermediate
Level 4: Intermediate
Level 5: Upper-Intermediate
Level 6: Advanced
Level 7: Upper-Advanced
Level 8: Expert
Level 9: Master
Official Basketball Rules

Methodology · The evidence

Sport-specific knowledge beats generic brain training
What the research says: twelve sources on cognition in sport
Three levels of cognition in sport: the Kalén 2021 meta-analysis
Does sport-specific cognition predict a player's future level?
Decision-making frameworks and the age of eleven
Executive functions: what a knowledge test does not measure
How to validate a sports knowledge test
How Insporta applies the research
References

Methodology · The rules

How Insporta writes a test
Levels and sub-levels: how a sport is laid out
What a question may measure
A question must stand on its own
Reading load and length
How distractors are built
Evidence, claims and safety
No question twice
Fact-checking and quality gates
Sources we write from

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