Field Hockey
等级5：中高级
Level 5 is playing matches: goalkeeping in depth, aerial and 3D skills, game management, the mental game, and sticks, turf and kit.
子等级 5.1Goalkeeping in DepthWhere the keeper may play and how, using stick and body, high and low saves, one against one, clearing with the stick, leading the corner defence and facing a penalty stroke.10项测试 · 99条事实子等级 5.2Aerial and 3D SkillsLifting the ball and the aerial pass, receiving a falling ball and the first receiver's right, raised hits and danger, aerial dribbling, beating a stick in three dimensions and playing the ball above the shoulder.10项测试 · 98条事实子等级 5.3Match Play and Game ManagementThe coach's match day as the guide lays it out: the pre-match talk, watching and talking during play, substitutions, half-time, after the whistle and the evaluation, plus managing the score and the clock and the…10项测试 · 100条事实子等级 5.4心理层面The mental side of hockey as the guide describes it: preparing before the whistle, concentration and visualisation, reading the opponents, motivation and positive correction, recovering from mistakes, confidence,…10项测试 · 100条事实子等级 5.5Sticks, Turf and KitEquipment for players who are getting serious: the parts of the stick, wood and composite, choosing a length, the limits on sticks, the ball, playing surfaces, footwear, protective and goalkeeping kit and looking…10项测试 · 100条事实