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Figure Skating · Level 7: Upper-Advanced · Sub-level 7.1

Building a Program

2 tests · 20 facts · updated 20 October 2026 · markdown

What a program is: units of movement, space, connections, pattern and unity.

Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.

Test 1What a program isTake a test

  1. A program is a series of units of movement with purpose and a relationship with the musical structure, forming a unified whole.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  2. A unit of movement is a block 'element - movements - element', so the element becomes part of the flow.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  3. The criterion is about fluid, controlled movements along or across planes: high, medium, low and diagonal.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  4. Elements must be fully connected with varied, intricate body and skating movements, without interrupting the flow.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  5. It asks for interesting, creative placement of the units of movement and a layout covering the entire ice surface.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  6. Unity is a coherent entity with all parts appropriately combined, giving a sense of completeness.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  7. In synchro the criterion includes the team's ability to stay aligned and maintain symmetry.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  8. Movements build units around the elements, and the units build the unified whole.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · applied

  9. The guide revised the order for 2023/24: space, connections, musical phrase and form, then pattern and coverage.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · applied

  10. B threads movements between every element. A puts elements back to back, C leaves gaps, D has movements with no element.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · applied

Test 2Choreography on the iceTake a test

  1. Together the three components define the artistic, choreographic and technical aspects, without overlap.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  2. Composition is about the construction; Presentation the performance of the day; Skating Skills the technique.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  3. One error is 'does not highlight choreography': the movements should reflect and support the program's composition.

    Source: ISU Communication 2788, Levels of Difficulty and GOE Guidelines, Single & Pair Skating 2026/27 · recall

  4. There should be no gaps between movements; everything should be threaded together.

    Source: ISU Communication 2788, Levels of Difficulty and GOE Guidelines, Single & Pair Skating 2026/27 · recall

  5. In team disciplines all skaters contribute to an interesting design of movements and pattern.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  6. The bullet covers creative, varied body movements and free foot placements forwards, sideways or backwards.

    Source: ISU Communication 2788, Levels of Difficulty and GOE Guidelines, Single & Pair Skating 2026/27 · recall

  7. The five old components had 27 criteria; the three new ones have 14, with none lost, only reorganised.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · recall

  8. The five components became three in 2022/23, and the Composition criteria were reordered in 2023/24.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · applied

  9. The unit is element - movements - element, so each element sits inside the flow.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · applied

  10. C winds over every part of the rink. A stays in one half, B circles the middle, D runs along one side.

    Source: Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023) · applied

Sources

Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023); ISU Communication 2788 (2026/27); ISU Handbook for Referees & Judges 2026/27; ISU Sports Rules, Figure Skating (2026), Rules 365 and 450; Stars on Ice and Art on Ice histories. Original questions authored, nothing reproduced. Music, clothing and eligibility rules belong to General Rules.

  • Skate Ontario, Three Program Components: Key Reminders and Guidance for Judges (2023)17
  • ISU Communication 2788, Levels of Difficulty and GOE Guidelines, Single & Pair Skating 2026/273