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Triathlon · Level 10: Professional · Sub-level 10.3

Anti-Doping

10 tests · 100 facts · updated 12 October 2026 · markdown

What every coach and athlete must know about anti-doping: WADA and the Code, the Prohibited List, strict liability and rule violations, whereabouts, TUEs, sanctions and appeals, the Athlete Biological Passport, supplements and inadvertent doping, EPO and blood doping, and sample collection.

Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.

Test 1WADA and the World Anti-Doping CodeTake a test

  1. WADA was established in November 1999.

    Source: WADA, Who we are (wada-ama.org) · recall

  2. The discovery of organised doping in the Festina team led to a world conference in Lausanne in 1999.

    Source: WADA, Who we are (wada-ama.org) · recall

  3. WADA moved its headquarters to Montreal in 2002.

    Source: WADA, Who we are (wada-ama.org) · recall

  4. Its budget is shared between the sport movement and public authorities.

    Source: WADA, Who we are (wada-ama.org) · recall

  5. The first Code took effect in 2004, ahead of the Athens Olympics.

    Source: World Anti-Doping Code (2021) · recall

  6. World Triathlon is a Code signatory, and national anti-doping rules apply to its members.

    Source: World Anti-Doping Code (2021) · recall

  7. NADOs such as USADA or UKAD test, educate and prosecute cases nationally.

    Source: World Anti-Doping Code (2021) · recall

  8. Only accredited labs may analyse samples for anti-doping purposes.

    Source: World Anti-Doping Code (2021) · recall

  9. Major revisions took effect in 2009, 2015 and 2021.

    Source: World Anti-Doping Code (2021) · recall

  10. CAS, based in Lausanne, is the final appeal body for sport disputes.

    Source: World Anti-Doping Code (2021) · recall

Test 2The Prohibited ListTake a test

  1. WADA publishes a revised list annually.

    Source: WADA Prohibited List (2025) · recall

  2. Performance enhancement, health risk and violating the spirit of sport: two out of three are needed.

    Source: World Anti-Doping Code (2021) · recall

  3. Substances are assessed against these three criteria.

    Source: World Anti-Doping Code (2021) · recall

  4. Substances such as anabolic agents and EPO are banned at all times.

    Source: WADA Prohibited List (2025) · recall

  5. Stimulants, narcotics, cannabinoids and glucocorticoids are banned in competition only.

    Source: WADA Prohibited List (2025) · recall

  6. Erythropoietin is in class S2, peptide hormones, growth factors and related substances.

    Source: WADA Prohibited List (2025) · recall

  7. Diuretics dilute urine and can hide other drugs, so they are listed as masking agents.

    Source: WADA Prohibited List (2025) · recall

  8. Section M covers blood manipulation, chemical or physical tampering and gene doping.

    Source: WADA Prohibited List (2025) · recall

  9. Under strict liability athletes are responsible for any substance, so annual changes matter.

    Source: WADA Prohibited List (2025) · recall

  10. Inhaled salbutamol is permitted up to set daily and eight-hourly limits without a TUE.

    Source: WADA Prohibited List (2025) · recall

Test 3Strict Liability and Rule ViolationsTake a test

  1. Intent is not needed to establish the presence violation.

    Source: World Anti-Doping Code (2021) · recall

  2. Articles 2.1 to 2.11 set out eleven violations.

    Source: World Anti-Doping Code (2021) · recall

  3. Evading, refusing or failing to submit to sample collection is a violation.

    Source: World Anti-Doping Code (2021) · recall

  4. Tampering includes altering samples or giving false information to officials.

    Source: World Anti-Doping Code (2021) · recall

  5. Athletes may not work professionally with sanctioned coaches, doctors or other support personnel.

    Source: World Anti-Doping Code (2021) · recall

  6. Discouraging or retaliating against people who report doping became a violation.

    Source: World Anti-Doping Code (2021) · recall

  7. Several violations, such as administration, complicity and trafficking, apply to support personnel.

    Source: World Anti-Doping Code (2021) · recall

  8. Helping or concealing another person's violation is itself a violation.

    Source: World Anti-Doping Code (2021) · recall

  9. Possessing banned substances without an acceptable reason, such as a TUE, is a violation.

    Source: World Anti-Doping Code (2021) · recall

  10. Attempted administration by support staff is a violation even if the athlete declines.

    Source: World Anti-Doping Code (2021) · applied

Test 4Whereabouts and Out-of-Competition TestingTake a test

  1. Athletes in registered testing pools submit whereabouts so they can be tested without notice.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  2. Athletes nominate one hour a day, between 5am and 11pm, at a specific location.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  3. Any combination of three missed tests or filing failures within 12 months is a violation.

    Source: World Anti-Doping Code (2021) · recall

  4. Failures include not being at the declared 60-minute slot or filing inaccurate information.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  5. WADA's Anti-Doping Administration and Management System holds whereabouts and results.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  6. Substances such as EPO and steroids are often used in training blocks and may clear before races.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  7. The slot guarantees availability; testers may still test at other times.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  8. Keeping whereabouts current avoids filing failures and missed tests.

    Source: WADA International Standard for Testing and Investigations (2023) · applied

  9. No-notice testing is the norm to prevent evasion.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  10. A third failure within 12 months is an anti-doping rule violation.

    Source: World Anti-Doping Code (2021) · applied

Test 5Therapeutic Use ExemptionsTake a test

  1. A TUE allows medically necessary use of an otherwise prohibited substance or method.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  2. The International Standard lists criteria including the absence of a reasonable alternative.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  3. The treatment must not be expected to give extra performance beyond restoring health.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  4. Most TUEs must be approved in advance, with retroactive TUEs only in specific cases.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  5. Emergencies and some lower-level athletes may qualify for retroactive approval.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  6. International-level athletes apply to their international federation.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  7. Applications need a clear diagnosis and medical records.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  8. Insufficient medical evidence is a common reason for refusal.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  9. National TUEs may need recognition by an international federation or event organiser.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · recall

  10. Athletes remain responsible and should check and, if needed, apply before use.

    Source: WADA International Standard for Therapeutic Use Exemptions (2023) · applied

Test 6Sanctions and AppealsTake a test

  1. The 2015 and 2021 Codes set four years for intentional violations.

    Source: World Anti-Doping Code (2021) · recall

  2. A two-year period applies where intent is not established, subject to reductions.

    Source: World Anti-Doping Code (2021) · recall

  3. Results, medals and prize money from the relevant period are generally forfeited.

    Source: World Anti-Doping Code (2021) · recall

  4. Proving contamination and low fault can reduce the period of ineligibility.

    Source: World Anti-Doping Code (2021) · recall

  5. Providing information that leads to other cases can suspend part of a sanction.

    Source: World Anti-Doping Code (2021) · recall

  6. Banned athletes may return to team training for the last part of the ban, as the Code allows.

    Source: World Anti-Doping Code (2021) · recall

  7. Athletes can be suspended pending the outcome after an adverse finding.

    Source: World Anti-Doping Code (2021) · recall

  8. CAS was established in 1984 and sits in Lausanne.

    Source: World Anti-Doping Code (2021) · recall

  9. WADA has appeal rights to ensure consistent application of the Code.

    Source: World Anti-Doping Code (2021) · recall

  10. Strict liability still applies, but fault assessment can reduce the sanction.

    Source: World Anti-Doping Code (2021) · applied

Test 7The Athlete Biological PassportTake a test

  1. It tracks markers such as haemoglobin to reveal the effects of doping.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  2. WADA issued the first ABP guidelines in 2009.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  3. Abnormal changes in markers can indicate doping even when the substance is gone.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  4. The haematological module tracks haemoglobin, reticulocytes and related values.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  5. It tracks ratios such as testosterone to epitestosterone over time.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  6. An athlete's own blood is hard to detect directly, but changes in markers can show it.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  7. Experts must agree that doping is highly likely before a case proceeds.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  8. The adaptive Bayesian model builds limits from each athlete's own history.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  9. Athletes should record altitude stays, as they raise haemoglobin and reticulocytes.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  10. Declaring altitude exposure lets experts interpret blood values correctly.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · applied

Test 8Supplements and Inadvertent DopingTake a test

  1. Of 634 supplements from 13 countries, about 15% contained undeclared steroids.

    Source: Geyer et al., Int J Sports Med 2004 · recall

  2. Athletes are responsible even if a banned substance came from a contaminated product.

    Source: World Anti-Doping Code (2021) · recall

  3. Certified products are tested for prohibited substances, lowering but not removing risk.

    Source: Informed Sport, About (informed-sport.com) · recall

  4. Batch testing reduces risk, but no scheme can guarantee zero contamination.

    Source: Informed Sport, About (informed-sport.com) · recall

  5. Meldonium was prohibited from 1 January 2016.

    Source: WADA Prohibited List (2025) · recall

  6. Clenbuterol given illegally to cattle has caused positives, for example in Mexico and China.

    Source: WADA Prohibited List (2025) · recall

  7. Caffeine was removed from the list in 2004 and is monitored for patterns of misuse.

    Source: WADA Prohibited List (2025) · recall

  8. WADA monitors certain substances to decide whether they should be prohibited.

    Source: WADA Prohibited List (2025) · recall

  9. Keeping batch numbers and receipts can support a contamination defence.

    Source: World Anti-Doping Code (2021) · recall

  10. Unregulated products, especially stimulant blends, carry a high contamination risk.

    Source: Geyer et al., Int J Sports Med 2004 · applied

Test 9EPO and Blood DopingTake a test

  1. EPO, produced mainly by the kidneys, drives red cell production and oxygen transport.

    Source: WADA Prohibited List (2025) · recall

  2. A combined urine and blood approach was first used at Sydney 2000.

    Source: WADA, Who we are (wada-ama.org) · recall

  3. Riders above 50% haematocrit were stood down for health reasons.

    Source: UCI regulations history (uci.org) · recall

  4. Small, frequent doses aim to evade detection windows.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  5. Blood is removed, stored and re-infused to raise red cell mass before competition.

    Source: WADA Prohibited List (2025) · recall

  6. Raised haematocrit increases blood viscosity and cardiovascular risk.

    Source: WADA Prohibited List (2025) · recall

  7. Continuous erythropoietin receptor activator was a third-generation EPO that testers learned to detect.

    Source: WADA, Who we are (wada-ama.org) · recall

  8. Endurance performance depends heavily on oxygen transport.

    Source: WADA Prohibited List (2025) · recall

  9. Autologous blood is chemically the athlete's own, so indirect markers are needed.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · recall

  10. Unexplained sharp changes trigger expert review for possible blood manipulation.

    Source: WADA Athlete Biological Passport Operating Guidelines (2023) · applied

Test 10Sample Collection and Athlete RightsTake a test

  1. A chaperone keeps the athlete in sight until the sample is collected.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  2. The A sample is analysed first; the B sample is kept for confirmation.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  3. The athlete may request the B sample be analysed and attend or send a representative.

    Source: World Anti-Doping Code (2021) · recall

  4. The standard minimum volume is 90 millilitres.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  5. A sample that is too dilute may need to be followed by further samples.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  6. Athletes may be accompanied by a representative, and minors must be.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  7. Samples can be retested for up to ten years as detection methods improve.

    Source: World Anti-Doping Code (2021) · recall

  8. Declaring recent medicines and supplements helps interpret results.

    Source: WADA International Standard for Testing and Investigations (2023) · recall

  9. Irregularities should be noted on the form; refusing can itself be a violation.

    Source: WADA International Standard for Testing and Investigations (2023) · applied

  10. Testing programmes are funded by NADOs, federations and governments.

    Source: WADA, Who we are (wada-ama.org) · recall

Sources

Coaching science and sport psychology literature, WADA and federation codes, and established coaching texts

  • World Anti-Doping Code (2021)34
  • WADA Prohibited List (2025)16
  • WADA International Standard for Testing and Investigations (2023)15
  • WADA Athlete Biological Passport Operating Guidelines (2023)13
  • WADA International Standard for Therapeutic Use Exemptions (2023)10
  • WADA, Who we are (wada-ama.org)7
  • Geyer et al., Int J Sports Med 20042
  • Informed Sport, About (informed-sport.com)2
  • UCI regulations history (uci.org)1