Triathlon · Level 8: Expert · Sub-level 8.2
Tyres, Wheels and Drivetrain Engineering
10 tests · 100 facts · updated 12 October 2026 · markdown
The engineering of what turns power into speed: rolling resistance in numbers, pressure and vibration, tyre construction and sizing, rims and tyre shape, wheel aerodynamics, chains and lubrication, gearing and pulleys, cranks and pedalling mechanics, braking physics and frame materials.
Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.
Test 1Rolling Resistance in NumbersTake a test
Crr is a dimensionless ratio: the resisting force equals Crr times the normal load (mass x g).
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Good racing clinchers and tubeless tyres measure around 0.003-0.004 on smooth drums and roads.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
0.004 x 80 x 9.81 x 11.1 m/s is about 35 W.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
0.001 x 80 x 9.81 x 11.1 is about 8.7 W, which is why tyre choice matters so much.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Since force = Crr x load, a heavier rider and bike pay proportionally more rolling resistance.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Surface roughness makes the tyre and bike bounce, adding energy losses that smooth drum tests do not capture.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Rubber hysteresis generally falls as it warms, so the same tyre tests faster on a warm day.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
At 40 km/h aero power is typically several hundred watts against a few tens for rolling resistance.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
A steel drum is smooth and curved, so absolute numbers differ from roads, though tyre rankings usually hold.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Test 2Tyre Pressure, Impedance and VibrationTake a test
Vibration passed into the bike and rider is dissipated as heat in the body and components.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Below the breakpoint, more pressure lowers losses; above it, rising vibration losses make the tyre slower on real roads.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
The breakpoint falls as surfaces get rougher, so the fastest pressure drops.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Soft tissues damp vibrations, turning mechanical energy into heat instead of forward motion.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Frank Berto suggested pressures that let the tyre compress about 15% of its height under the rider's weight.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Deflection depends on load and pressure, so more load needs more pressure to keep the same shape.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Greater volume and contact width let a wider tyre carry the load with less pressure and less vibration.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Typically around 55-60% of the load sits on the rear wheel, so it needs a bit more pressure.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
On a very smooth surface the breakpoint is high, so casing losses keep falling as pressure rises.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
The harsh, buzzy feel of an over-inflated tyre is often mistaken for speed, while real losses rise.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Test 3Tyre Construction and SizingTake a test
Higher TPI usually means finer threads and a more supple casing.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Thinner, more flexible casings deform with lower hysteresis losses.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Protection layers stiffen the tyre and add rubber, so they typically raise rolling resistance.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
ETRTO codes give tyre width then bead seat diameter; 622 mm is the standard 700c road size.
Source: ETRTO Standards Manual (2023) · recall
The first figure is the nominal section width of the tyre.
Source: ETRTO Standards Manual (2023) · recall
Actual width depends on rim internal width; modern wide rims often make a 25 mm tyre measure 27-28 mm.
Source: ETRTO Standards Manual (2023) · recall
Hookless rims are limited to 5 bar because the tyre is held without a hook.
Source: ETRTO Standards Manual (2023) · recall
Only tyres designed for hookless beads hold safely; others can unseat and fail.
Source: ETRTO Standards Manual (2023) · recall
Softer, lower-hysteresis compounds can roll faster and grip better but wear sooner.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Road bike tyres are too narrow to aquaplane at cycling speeds, so tread adds little grip.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Test 4Rim Width and Tyre ShapeTake a test
Wider internal widths spread the beads, giving a wider, less rounded tyre profile.
Source: ETRTO Standards Manual (2023) · recall
Wheel designers found drag rises when the tyre is wider than the rim, so rims are made slightly wider than tyres.
Source: Poertner, Zipp wheel design notes (2010s) · recall
A bulging tyre disrupts the smooth transition onto the rim, especially at yaw.
Source: Crouch et al., Sports Eng 2017 · recall
A wider tyre has a larger frontal area; matching rim width limits the penalty.
Source: Crouch et al., Sports Eng 2017 · recall
Evidence that wider tyres roll well led to wider rims to keep tyre and rim shapes aerodynamically matched.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
A tyre much wider than its rim is poorly supported sideways and can roll or squirm.
Source: ETRTO Standards Manual (2023) · recall
Keeping the tyre within the rim's outer profile helps airflow stay attached across the rim.
Source: Crouch et al., Sports Eng 2017 · recall
ETRTO tables match internal rim widths with a range of compatible tyre widths.
Source: ETRTO Standards Manual (2023) · recall
A tyre wider than the rim spoils the rim's intended profile, costing some aerodynamic advantage.
Source: Crouch et al., Sports Eng 2017 · applied
The rear wheel is partly shielded by the frame and legs, so the front sees more of the undisturbed flow.
Source: Crouch et al., Sports Eng 2017 · recall
Test 5Wheel Aerodynamics and ConstructionTake a test
Relative to the air, the top of the wheel moves at roughly twice the bike speed while the contact point is stationary.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Because the upper spokes move quickly through the air, reducing their number and shaping them cuts drag.
Source: Crouch et al., Sports Eng 2017 · recall
Deeper rims smooth the flow around the wheel and can produce a forward sail force at yaw.
Source: Crouch et al., Sports Eng 2017 · recall
Side force on a front disc creates steering torque; at the rear it barely affects steering.
Source: Crouch et al., Sports Eng 2017 · recall
Laterally flexible wheels can rub pads or frames and feel vague when cornering or sprinting.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Prolonged braking heats the rim; carbon resin and tyres are sensitive to high temperatures.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
At constant speed on the flat, mass affects only rolling resistance slightly.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Uneven tension pulls the rim sideways or radially, causing wobble.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Rankings can reverse between low and high yaw, so a single number hides real-world behaviour.
Source: Crouch et al., Sports Eng 2017 · recall
In strong gusty crosswinds, a shallower front limits side-force steering effects while a deep rear stays manageable.
Source: Crouch et al., Sports Eng 2017 · applied
Test 6Chain Friction and LubricationTake a test
Laboratory tests measured chain drive efficiencies up to about 98.6%.
Source: Spicer et al., J Mech Des 2001 · recall
Efficiency rose with larger sprockets and higher chain tension; lubrication made little difference in clean lab conditions.
Source: Spicer et al., J Mech Des 2001 · recall
In controlled clean conditions, lubrication had little measured effect; real-world dirt changes that picture.
Source: Spicer et al., J Mech Des 2001 · recall
Contamination creates abrasive paste in the rollers and pins, increasing friction and wear.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Paraffin-based wax attracts little dirt and tests with low friction, though it needs reapplying.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Chains do not stretch; wear lengthens the pitch, and around 0.5% signals replacement on many drivetrains.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
An elongated chain rides up the teeth, accelerating wear of expensive sprockets.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Independent test rigs drive a chain at set power and speed and measure losses.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
A lube that is fast when clean may perform poorly once contaminated, so dirty-condition tests are more realistic.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
A clean, fresh chain with good lubrication recovers watts lost to dirt and wear at low cost.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Test 7Gearing, Chainline and PulleysTake a test
Extreme combinations angle the chain sharply, raising friction and wear.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Chain angle increases rubbing between plates and sprocket teeth.
Source: Spicer et al., J Mech Des 2001 · recall
Less articulation of the links around larger pulleys reduces friction, typically by a watt or two.
Source: Spicer et al., J Mech Des 2001 · recall
53/11 x about 2.1 m circumference is about 10.1 m per crank turn; 90 turns a minute is about 55 km/h.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Development = ratio x wheel circumference, used to compare gears across wheel sizes.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
A larger ring lets the rider use larger rear sprockets with a straighter chain for the same gear.
Source: Spicer et al., J Mech Des 2001 · recall
1x systems simplify shifting but spread the range with wider steps between ratios.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Lower gears let riders climb seated at sustainable cadence and power.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Smaller sprockets bend each link more per tooth engagement, raising losses.
Source: Spicer et al., J Mech Des 2001 · recall
Moving to the big ring straightens the chain and uses larger sprockets, reducing friction.
Source: Spicer et al., J Mech Des 2001 · applied
Test 8Crank Length and Pedalling MechanicsTake a test
Across 120-220 mm, maximal power varied only a few percent, with optimal cadence adjusting to crank length.
Source: Martin & Spirduso, Eur J Appl Physiol 2001 · recall
Shorter cranks reduce hip closure in a low aero position, which can help comfort and power.
Source: Martin & Spirduso, Eur J Appl Physiol 2001 · applied
Leg extension at the bottom of the stroke stays similar only if saddle height increases by the crank change.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
The foot's speed around the circle depends on both rpm and crank radius.
Source: Martin & Spirduso, Eur J Appl Physiol 2001 · recall
Reviews find inconsistent effects on power and efficiency; some riders prefer them.
Source: Leong, Elmer & Martin, J Appl Biomech 2017 · recall
Q-factor is the lateral spacing of the pedals, which affects knee tracking and comfort.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
A taller stack effectively lowers the saddle relative to the foot, so it must be accounted for.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Maximal power occurs at a similar pedal speed, so a shorter crank shifts the best rpm higher.
Source: Martin & Spirduso, Eur J Appl Physiol 2001 · recall
Strain gauges measure torque; multiplied by rotational speed, that gives power.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Single-sided meters assume both legs contribute equally, which is not true for everyone.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Test 9Braking PhysicsTake a test
With a high centre of mass, weight transfer means the front wheel does most braking until the rear lifts.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Geometry limits bicycles to roughly half a g before pitch-over, far less than cars.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Rotors stay cleaner and braking heat does not reach the rim and tyre.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Friction converts kinetic energy into heat, which is why long descents heat brakes.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Kinetic energy and hence stopping distance at a fixed deceleration rise with v squared.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
A tyre has finite grip; using it for braking leaves less for cornering, the "friction circle".
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Overheated pads, rotors or fluid lose friction or pressure, reducing braking power.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Firm braking in bursts lets components cool between applications and keeps grip for the corner.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Reaching the base-bar levers takes time, which is why riders move to the base bar in technical sections.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Test 10Frame and Component EngineeringTake a test
Composite layups place fibres where loads run, giving high stiffness-to-weight and design freedom.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Carbon is strong in its designed directions but vulnerable to clamping stress; a torque wrench prevents damage.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Hiding cables reduces the exposed, turbulent clutter around the bars and head tube.
Source: Crouch et al., Sports Eng 2017 · recall
Designing storage into the frame shape avoids the drag of add-ons placed in the airflow.
Source: Crouch et al., Sports Eng 2017 · recall
Placements in the rider's wake or between the arms often test with little or even negative drag change.
Source: Crouch et al., Sports Eng 2017 · recall
Aluminium alloys are affordable and more forgiving of knocks, though heavier than carbon for equal stiffness.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
A frame that is the wrong size limits how the contact points can be arranged.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Titanium offers durability and corrosion resistance with a compliant ride, at higher cost and weight than carbon.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · recall
Hidden damage can fail suddenly, so inspection or imaging by a specialist is advisable.
Source: Wilson & Schmidt, Bicycling Science (4th ed., 2020) · applied
Sources
Peer-reviewed sports engineering and physiology literature, with published test data and standards for settled facts
- Wilson & Schmidt, Bicycling Science (4th ed., 2020)65
- Crouch et al., Sports Eng 201713
- ETRTO Standards Manual (2023)8
- Spicer et al., J Mech Des 20018
- Martin & Spirduso, Eur J Appl Physiol 20014
- Poertner, Zipp wheel design notes (2010s)1
- Leong, Elmer & Martin, J Appl Biomech 20171