Field Hockey · Level 8: Expert · Sub-level 8.1
Coaching Principles
10 tests · 100 facts · updated 30 October 2026 · markdown
What a coach is for and how a coach works: responsibilities, styles, two-way communication, questions, instruction, motivation, correction, coaching in a match, fair play and safety.
Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.
Test 1The coach's responsibilitiesTake a test
Development comes before results in youth hockey.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Players who like each other train and play better together.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Parents are welcomed as part of the club.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Local coordinators help coaches grow.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Good coaches never stop studying the game.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Players must learn to solve problems themselves.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Respect is owed to everyone in the game.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Ages 12-13, 14-15, 16-17.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Plan the year, then the weeks, then look back.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
The guide asks coaches to care for parents' hospitality.
Source: KNHB/SAHA Field Hockey Activity Guide · applied
Test 2Coaching stylesTake a test
The coach tells and the players follow.
Source: General field hockey reference · recall
Players find the answer with a nudge.
Source: General field hockey reference · recall
One player performs while the partner watches and comments.
Source: General field hockey reference · recall
Clear orders keep a group safe in risky moments.
Source: General field hockey reference · recall
Independence grows only when players make choices.
Source: General field hockey reference · recall
Hands-off coaching suits only experienced groups.
Source: General field hockey reference · recall
The best style depends on the moment.
Source: General field hockey reference · recall
From telling, to asking, to letting go.
Source: General field hockey reference · recall
Problem, question, attempts, confirmation.
Source: General field hockey reference · recall
Questions lead the players to the solution.
Source: General field hockey reference · applied
Test 3Two-way communicationTake a test
Only the coach is sending.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
A reply closes the loop.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Gestures, posture and eyes all send messages.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Restless body language shows attention has gone.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Anything that pulls attention away is noise.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Distractions around the group swallow the message.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Vague calls leave players guessing.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
The reply makes it two-way.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Attention, content, summary, questions.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Restless players have stopped listening.
Source: KNHB/SAHA Field Hockey Activity Guide · applied
Test 4Asking questionsTake a test
Anything may come back.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
It invites only yes or no.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
It checks that the message arrived.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
It is open within one topic.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
One question at a time gets real answers.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Narrow questions give useful replies.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Fresh feedback is the most useful.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Open, open but directed, closed.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Summary, questions, check.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Asking a player to repeat the plan checks understanding.
Source: KNHB/SAHA Field Hockey Activity Guide · applied
Test 5Instructing and demonstratingTake a test
Lead with the one thing that matters.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Small steps are easier to follow.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Checking avoids lost players.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Show it, then let them do it.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Everyone gets a go before corrections begin.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Words spoken to a distracted group are lost.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
A clear voice carries the message.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Tell, show, do, review.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Attention first, action last.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
A demonstration shows what words cannot.
Source: KNHB/SAHA Field Hockey Activity Guide · applied
Test 6Motivating playersTake a test
Players work harder when they see the point.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Recalling a past success lifts a group.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Energy spreads from the coach to the group.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
It comes from inside the player.
Source: General field hockey reference · recall
It comes from outside the player.
Source: General field hockey reference · recall
Goals near the edge of ability drive effort.
Source: General field hockey reference · recall
A coach who takes part lifts the mood.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Reason, memory, energy.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
From the moment, to the week, to the season.
Source: General field hockey reference · recall
Taking part is one way to stimulate players.
Source: KNHB/SAHA Field Hockey Activity Guide · applied
Test 7Correcting mistakesTake a test
Corrections land better when they are positive.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
One point is easy to remember.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Only stop everyone when everyone has the problem.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
A shared fault needs a shared explanation.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Players' ideas are part of learning.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Knowing why helps the change stick.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Every player deserves the coach's eye.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Observe, point, show, retry.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Interrupt only as much as needed.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Test 8Coaching in a matchTake a test
Players can only hold a few ideas in a match.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Clear, calm advice helps a player start well.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Observation tests the plan.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Players must hydrate at the break.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Input helps, blame does not.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Short, honest words fit the moment.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Good manners after a match are part of coaching.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Before, during, the break, after, review.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Kick-off, first half, the break.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
The guide asks the coach to see that everyone drinks.
Source: KNHB/SAHA Field Hockey Activity Guide · applied
Test 9Fair play and the coachTake a test
Leaders set the tone for the team.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Disagreements can wait.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
A calm word later replaces a row on the field.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
A spell on the bench cools tempers.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Everyone around the field affects the game.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Fair play suffers when only the score counts.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Ignorance of the rules is a cause of unfair play.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Settle, cool down, discuss.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Before, during and after.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
The guide lets coaches take off players who misbehave.
Source: KNHB/SAHA Field Hockey Activity Guide · applied
Test 10Safety firstTake a test
Rings and watches can injure the wearer and others.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
A ball hit while others gather balls is dangerous.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Keepers face hard shots even in mini hockey.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
The right kit prevents injuries.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Small groups keep everyone active and supervised.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Head knocks need immediate attention.
Source: General field hockey reference · recall
A quick walk round prevents falls.
Source: General field hockey reference · recall
Environment, equipment, body, work.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Stop, assess, help, note.
Source: General field hockey reference · recall
The guide bans jewellery and watches at training.
Source: KNHB/SAHA Field Hockey Activity Guide · applied
Sources
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- KNHB/SAHA Field Hockey Activity Guide83
- General field hockey reference17