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Field Hockey · Tase 8: Ekspert · Alamtase 8.1

Treeneritöö põhimõtted

10 testi · 100 fakti · uuendatud 30. oktoober 2026 · markdown

What a coach is for and how a coach works: responsibilities, styles, two-way communication, questions, instruction, motivation, correction, coaching in a match, fair play and safety.

Iga allolev test on kümme küsimust Insportas. Testi all olev loend näitab, mida küsimused kontrollivad: üks fakt küsimuse kohta, koos allikaga, mille põhjal see kirjutati. Lugege see enne testi läbi või tulge sinna tagasi pärast valet vastust.

Test 1The coach's responsibilitiesTee test

  1. Development comes before results in youth hockey.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. Players who like each other train and play better together.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. Parents are welcomed as part of the club.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. Local coordinators help coaches grow.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  5. Good coaches never stop studying the game.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  6. Players must learn to solve problems themselves.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  7. Respect is owed to everyone in the game.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  8. Ages 12-13, 14-15, 16-17.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. Plan the year, then the weeks, then look back.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  10. The guide asks coaches to care for parents' hospitality.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Test 2TreeningstiilidTee test

  1. The coach tells and the players follow.

    Allikas: General field hockey reference · meenutamine

  2. Players find the answer with a nudge.

    Allikas: General field hockey reference · meenutamine

  3. One player performs while the partner watches and comments.

    Allikas: General field hockey reference · meenutamine

  4. Clear orders keep a group safe in risky moments.

    Allikas: General field hockey reference · meenutamine

  5. Independence grows only when players make choices.

    Allikas: General field hockey reference · meenutamine

  6. Hands-off coaching suits only experienced groups.

    Allikas: General field hockey reference · meenutamine

  7. The best style depends on the moment.

    Allikas: General field hockey reference · meenutamine

  8. From telling, to asking, to letting go.

    Allikas: General field hockey reference · meenutamine

  9. Problem, question, attempts, confirmation.

    Allikas: General field hockey reference · meenutamine

  10. Questions lead the players to the solution.

    Allikas: General field hockey reference · rakendamine

Test 3Two-way communicationTee test

  1. Only the coach is sending.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. A reply closes the loop.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. Gestures, posture and eyes all send messages.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. Restless body language shows attention has gone.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  5. Anything that pulls attention away is noise.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  6. Distractions around the group swallow the message.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  7. Vague calls leave players guessing.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  8. The reply makes it two-way.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. Attention, content, summary, questions.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  10. Restless players have stopped listening.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Test 4Asking questionsTee test

  1. Anything may come back.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. It invites only yes or no.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. It checks that the message arrived.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. It is open within one topic.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  5. One question at a time gets real answers.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  6. Narrow questions give useful replies.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  7. Fresh feedback is the most useful.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  8. Open, open but directed, closed.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. Summary, questions, check.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  10. Asking a player to repeat the plan checks understanding.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Test 5Instructing and demonstratingTee test

  1. Lead with the one thing that matters.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. Small steps are easier to follow.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. Checking avoids lost players.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. Show it, then let them do it.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  5. Everyone gets a go before corrections begin.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  6. Words spoken to a distracted group are lost.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  7. A clear voice carries the message.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  8. Tell, show, do, review.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. Attention first, action last.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  10. A demonstration shows what words cannot.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Test 6Motivating playersTee test

  1. Players work harder when they see the point.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. Recalling a past success lifts a group.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. Energy spreads from the coach to the group.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. It comes from inside the player.

    Allikas: General field hockey reference · meenutamine

  5. It comes from outside the player.

    Allikas: General field hockey reference · meenutamine

  6. Goals near the edge of ability drive effort.

    Allikas: General field hockey reference · meenutamine

  7. A coach who takes part lifts the mood.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  8. Reason, memory, energy.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. From the moment, to the week, to the season.

    Allikas: General field hockey reference · meenutamine

  10. Taking part is one way to stimulate players.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Test 7Correcting mistakesTee test

  1. Corrections land better when they are positive.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. One point is easy to remember.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. Only stop everyone when everyone has the problem.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. A shared fault needs a shared explanation.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  5. Players' ideas are part of learning.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  6. Knowing why helps the change stick.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  7. Every player deserves the coach's eye.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  8. Observe, point, show, retry.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. Interrupt only as much as needed.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  10. The guide says stop the group when the problem is common.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Test 8Coaching in a matchTee test

  1. Players can only hold a few ideas in a match.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. Clear, calm advice helps a player start well.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. Observation tests the plan.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. Players must hydrate at the break.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  5. Input helps, blame does not.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  6. Short, honest words fit the moment.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  7. Good manners after a match are part of coaching.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  8. Before, during, the break, after, review.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. Kick-off, first half, the break.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  10. The guide asks the coach to see that everyone drinks.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Test 9Fair play and the coachTee test

  1. Leaders set the tone for the team.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. Disagreements can wait.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. A calm word later replaces a row on the field.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. A spell on the bench cools tempers.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  5. Everyone around the field affects the game.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  6. Fair play suffers when only the score counts.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  7. Ignorance of the rules is a cause of unfair play.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  8. Settle, cool down, discuss.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. Before, during and after.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  10. The guide lets coaches take off players who misbehave.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Test 10Safety firstTee test

  1. Rings and watches can injure the wearer and others.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  2. A ball hit while others gather balls is dangerous.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  3. Keepers face hard shots even in mini hockey.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  4. The right kit prevents injuries.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  5. Small groups keep everyone active and supervised.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  6. Head knocks need immediate attention.

    Allikas: General field hockey reference · meenutamine

  7. A quick walk round prevents falls.

    Allikas: General field hockey reference · meenutamine

  8. Environment, equipment, body, work.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · meenutamine

  9. Stop, assess, help, note.

    Allikas: General field hockey reference · meenutamine

  10. The guide bans jewellery and watches at training.

    Allikas: KNHB/SAHA Field Hockey Activity Guide · rakendamine

Allikad

KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

  • KNHB/SAHA Field Hockey Activity Guide83
  • General field hockey reference17