Basketball · Level 7: Upper-Advanced · Sub-level 7.4
The Post Player
10 tests · 100 facts · updated 22 October 2026 · markdown
Reading the defender, counter moves, passing out of the post, the face-up game, great post players, Kareem and the sky hook, the post in today's game, and-ones, post greats of the women's game, and developing a post player.
Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.
Test 1Reading the defenderTake a test
He spins or drops away from the side the defender plays.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
The hand shows the safe side for the pass.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Go away from the defender.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Contact tells him where the defender is.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Every step closer helps.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Far out, a post move is weak.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Go away from the lean.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Seal, feel, turn, score.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Closer is better.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
The defender is on the baseline side.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Test 2Counter movesTake a test
Great post players always have a counter.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
The post player spins off the pressure.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
It is quick and hard to block.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
A defender in the air is beaten by stepping through.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Two-way moves are harder to stop.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Post players use it when the rim is blocked.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
A reverse spin beats the cut-off.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Start, stop, pivot, finish.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Drop step is closest.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Turning off the defender's body to the rim.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Test 3Passing out of the postTake a test
Quick passing makes teams stop doubling.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Early passes beat the double.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Cutters often get open behind the double.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Movement makes doubling risky.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
It beats a defence that collapsed.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Vision from the post creates shots.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
The cutter is open.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Catch, see, find, pass.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
From short to long.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
To the open man the double left.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Test 4The face-up gameTake a test
Speed and skill suit the face-up.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
A quick big can drive past a slower one.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
Facing up gives three options.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
He can drive past a slow giant.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
It shows how the defender reacts.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
A shot keeps the defender honest.
Source: FIBA/WABC Coaches Manual Level 3, post play · recall
A sagging defender gives the shot.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Catch, face, jab, attack.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Power play is most physical.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Turning to face the basket and the defender.
Source: FIBA/WABC Coaches Manual Level 3, post play · applied
Test 5Great post playersTake a test
His footwork fooled defenders.
Source: General basketball reference, great post players · recall
He blocked 3,830 shots.
Source: General basketball reference, great post players · recall
Houston won back-to-back titles.
Source: General basketball reference, great post players · recall
Shaq won 2000-02 with Los Angeles.
Source: General basketball reference, great post players · recall
Duncan's bank shot off the glass was his signature.
Source: General basketball reference, great post players · recall
1999, 2003, 2005, 2007, 2014.
Source: General basketball reference, great post players · recall
The Dream Shake is a footwork lesson.
Source: General basketball reference, great post players · applied
1984, 1992, 1997.
Source: General basketball reference, great post players · applied
Five, four, two.
Source: General basketball reference, great post players · applied
The Dream Shake.
Source: General basketball reference, great post players · applied
Test 6Kareem and the sky hookTake a test
One with Milwaukee, five with Los Angeles.
Source: General basketball reference, great post players · recall
It was the record from 1984 to 2023.
Source: General basketball reference, great post players · recall
LeBron passed him in February 2023.
Source: General basketball reference, great post players · recall
The arm and body shielded the ball.
Source: General basketball reference, great post players · recall
Six is the most in NBA history.
Source: General basketball reference, great post players · recall
He changed it in 1971.
Source: General basketball reference, great post players · recall
The hook needs touch and footwork more than jumping.
Source: General basketball reference, great post players · applied
1971, 1984, 2023.
Source: General basketball reference, great post players · applied
Kareem's 38,387, then LeBron's 40,000+.
Source: General basketball reference, great post players · applied
Kareem's sky hook.
Source: General basketball reference, great post players · applied
Test 7The post todayTake a test
A great post scorer is still worth feeding.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
A small defender on a big is a target.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Any player with a size edge can post.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Inside-out play opens threes.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
His passing punishes help.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Backing down takes time.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Attack the mismatch.
Source: FIBA/WABC Coaches Manual Level 3, post play today · applied
Feed, collapse, pass out, shoot.
Source: FIBA/WABC Coaches Manual Level 3, post play today · applied
Post-ups fell over time.
Source: FIBA/WABC Coaches Manual Level 3, post play today · applied
Threes and drives score more.
Source: FIBA/WABC Coaches Manual Level 3, post play today · applied
Test 8And-onesTake a test
The basket counts and one free throw follows.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Close play brings contact.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Key defenders may have to sit.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Also called an and-one.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Strong finishes earn and-ones.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Field goals still count.
Source: FIBA/WABC Coaches Manual Level 3, post play today · recall
Strong finishes turn fouls into and-ones.
Source: FIBA/WABC Coaches Manual Level 3, post play today · applied
Catch, rise, score, free throw.
Source: FIBA/WABC Coaches Manual Level 3, post play today · applied
Three, two, one.
Source: FIBA/WABC Coaches Manual Level 3, post play today · applied
A made basket plus a made free throw.
Source: FIBA/WABC Coaches Manual Level 3, post play today · applied
Test 9The women's gameTake a test
She dunked in 2002 for the Los Angeles Sparks.
Source: General basketball reference, the women's game · recall
She won two titles with the Sparks.
Source: General basketball reference, the women's game · recall
Jackson won three WNBA MVP awards.
Source: General basketball reference, the women's game · recall
Semjonova won gold in 1976 and 1980.
Source: General basketball reference, the women's game · recall
1996, 2000, 2004 and 2008.
Source: General basketball reference, the women's game · recall
Bigs anchored early teams.
Source: General basketball reference, the women's game · recall
Leslie made WNBA history with a dunk.
Source: General basketball reference, the women's game · applied
1997, 2002, 2008.
Source: General basketball reference, the women's game · applied
2001, 2003, 2010.
Source: General basketball reference, the women's game · applied
The first WNBA player to dunk in a game.
Source: General basketball reference, the women's game · applied
Test 10Developing a post playerTake a test
The pad adds game-like bumps.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · recall
Footwork wins position and angles.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · recall
Doubles demand good passing.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · recall
Both passer and post learn timing.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · recall
The pad copies a defender's pressure.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · recall
Video shows each step.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · recall
Both hands make him harder to guard.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · applied
Footwork, moves, counters, passing.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · applied
From form to live.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · applied
Jump hooks with both hands.
Source: FIBA/WABC Coaches Manual Level 3, developing post players · applied
Sources
FIBA/WABC Coaches Manual Level 3 and general coaching references; original questions authored, nothing reproduced. Numbered FIBA rules belong to the Rules category.
- FIBA/WABC Coaches Manual Level 3, post play40
- General basketball reference, great post players20
- FIBA/WABC Coaches Manual Level 3, post play today20
- General basketball reference, the women's game10
- FIBA/WABC Coaches Manual Level 3, developing post players10