Field Hockey · Level 3: Pre-Intermediate · Sub-level 3.1
Positions and Formations
10 tests · 99 facts · updated 30 October 2026 · markdown
How eleven players are split into lines, the tasks of the goalkeeper, sweeper, centre back, side defenders, midfielders and strikers, the shapes a midfield can take, and why young players try every position.
Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.
Test 1The lines of a teamTake a test
Strikers, midfielders, defenders and the goalkeeper.
Source: KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · recall
The back line of defenders plays just in front of the keeper.
Source: KNHB/SAHA Field Hockey Activity Guide, Tactics for youth teams · recall
A vertical (length) axis and a horizontal (width) axis.
Source: KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · recall
It allows an easy transfer from attack to defence and back.
Source: KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · recall
It depends on the players available and the opponents' expected game plan.
Source: KNHB/SAHA Field Hockey Activity Guide, Tactics for youth teams · recall
Collective tactics include the actions of the various lines in the team.
Source: KNHB/SAHA Field Hockey Activity Guide, Tactics · recall
Front to back: strikers, midfield, defence, goalkeeper.
Source: KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · recall
One player, a group, the whole team.
Source: KNHB/SAHA Field Hockey Activity Guide, Tactics · recall
The line furthest forward is the striker line.
Source: KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · applied
Test 2The goalkeeper's tasksTake a test
Last line of defence, behind the defenders.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Communicate defensive instructions and directives.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
The keeper communicates attacking instructions too.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Goalkeeping: to close down and communicate with the defenders.
Source: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · recall
Reaction to high and low balls.
Source: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · recall
Work the ball away with the stick.
Source: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · recall
From the back, the keeper sees the whole attack.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Organise, set, save, clear.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Movement, angles, then leading the defence.
Source: KNHB/SAHA Field Hockey Activity Guide, Skill plan · applied
The keeper communicates defensive instructions.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
Test 3The sweeperTake a test
A deep defender without a marking role.
Source: KNHB/SAHA Field Hockey Activity Guide, Glossary · recall
The free defender gives cover and depth behind the other defenders.
Source: KNHB/SAHA Field Hockey Activity Guide, Defence line · recall
Mark the extra man that breaks through.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Move into midfield and assist with attack.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
A free player behind the midfield helps keep the ball and defend higher.
Source: KNHB/SAHA Field Hockey Activity Guide, Formation 1 · recall
The team plays one against one at the back without cover.
Source: KNHB/SAHA Field Hockey Activity Guide, Formation 1 · recall
Defenders always have cover and the opponents' space is limited.
Source: KNHB/SAHA Field Hockey Activity Guide, Formation 1 · recall
Cover, win, step up, pass.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
A sweeper behind gives the most cover.
Source: KNHB/SAHA Field Hockey Activity Guide, Formation 1 · recall
A deep defender without a marking job is the sweeper.
Source: KNHB/SAHA Field Hockey Activity Guide, Glossary · applied
Test 4The centre backTake a test
High marking of the centre striker.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
The high defender can step up on opponents who break through.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Centre strikers are not always mindful of reverse defending.
Source: KNHB/SAHA Field Hockey Activity Guide, Defence line · recall
One central defender defends the centre striker.
Source: KNHB/SAHA Field Hockey Activity Guide, Defence line · recall
Provide cover behind the midfield and facilitate outlet passes.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
The centre back's marking job is the centre striker.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Mark, win, carry, release.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Left, centre, right.
Source: KNHB/SAHA Field Hockey Activity Guide, Defence line · recall
Marking the centre striker is the centre back's job.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
Test 5The side defendersTake a test
Ball side: man-to-man marking of the left striker.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Channel opposition to the front stick side.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Help side: cover defence.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Provide attacking width on the side-line.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
The outside defenders get the most opportunity to attack.
Source: KNHB/SAHA Field Hockey Activity Guide, Defence line · recall
Two wing defenders defend the opposing outside strikers.
Source: KNHB/SAHA Field Hockey Activity Guide, Defence line · recall
Provide an outlet pass to the attack on that side.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Ball side mark, then help-side cover.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
Win, width, pass, support.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
The right defender marks the opposing left striker.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
Test 6The centre midfielderTake a test
The central midfielder is the pivot between attack and defence.
Source: KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · recall
Drop behind the line of the ball as soon as possible.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Concentrate on channelling the opposition attack left.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Responsible for the triangular shape in midfield.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Delay tackling, concentrate on channelling.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Restrict 1 v 1s in the middle: too high a risk.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Lead to encourage passes from the defensive zone.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Recover, restrict, channel, win.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
Show, receive, release, shape.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
The pivot in the middle is the centre midfielder.
Source: KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · applied
Test 7The outside midfieldersTake a test
Must get behind the ball immediately after loss of possession.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Maintain the triangle by staying on the inside of the right striker.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Join attack on the ball side.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Drop defensively on the help side.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Midfielders are key players in restarts: free hits and side-line hits.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · recall
Make penetrating attacking runs into the space created.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · recall
Players with good insight and experience read turnovers better.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · recall
Lose, recover, mark, regain.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
Link, release, penetrate.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · recall
Light 7 sits inside the striker in front: the right midfielder.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
Test 8Midfield shapesTake a test
Outside midfielders higher; central midfielder deeper.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
In the defensive triangle the point of the triangle faces the opponents.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
Usually one is more offensive and the other more defensive.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
Diamond: one central attacking and one central defensive midfielder.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
One-three formation: one defensive midfielder.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
Three-one formation: one attacking midfielder.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
Trough formation: two offensive and two defensive players.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
Deep centre, level, then centre ahead.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
Bottom point, the sides, top point.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · recall
Back, two sides, front: a diamond.
Source: KNHB/SAHA Field Hockey Activity Guide, Midfield line · applied
Test 9The striker lineTake a test
The striker line can have four, three or two strikers.
Source: KNHB/SAHA Field Hockey Activity Guide, Striker line · recall
Lose the opposition marker to become open.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · recall
Rotate positions across the width to confuse the defence.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · recall
Attack to the circle as quickly as possible.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · recall
Quick reverse press, close down and channel defenders.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · recall
In the circle occupy the area ahead of the goal mouth.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Eliminate the defender and cut inside as soon as possible.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · recall
Get free, receive, go, finish.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · recall
Pressure, steer, then recover.
Source: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · recall
Leading to the back-line stretches the defence.
Source: KNHB/SAHA Field Hockey Activity Guide, Individual tasks · applied
Test 10Playing every positionTake a test
All players must get the chance to play in all positions to increase knowledge.
Source: KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · recall
Each position has attacking and defensive aspects to master.
Source: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · recall
Rotate through all positions to learn the tactical requirements.
Source: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · recall
Knowing the other role makes a better attacker.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
Tactical ability depends on the technical abilities of the players.
Source: KNHB/SAHA Field Hockey Activity Guide, Summary · recall
Ensure that all players know and understand their roles.
Source: KNHB/SAHA Field Hockey Activity Guide, Summary · recall
Incorporate match-oriented exercises or game situations.
Source: KNHB/SAHA Field Hockey Activity Guide, Summary · recall
Variety first, then understanding, then a specialism.
Source: KNHB/SAHA Field Hockey Activity Guide · recall
The game progression grows the field and the team.
Source: KNHB/SAHA Field Hockey Activity Guide, Game progression · applied
Moving players round lets them learn every role.
Source: KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · applied
Sources
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- KNHB/SAHA Field Hockey Activity Guide, Individual tasks39
- KNHB/SAHA Field Hockey Activity Guide, Midfield line10
- KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side7
- KNHB/SAHA Field Hockey Activity Guide, Defence line6
- KNHB/SAHA Field Hockey Activity Guide, Role of the strikers6
- KNHB/SAHA Field Hockey Activity Guide, Phase 14
- KNHB/SAHA Field Hockey Activity Guide, Formation 14
- KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders4
- KNHB/SAHA Field Hockey Activity Guide, Tactics for youth teams3
- KNHB/SAHA Field Hockey Activity Guide3
- KNHB/SAHA Field Hockey Activity Guide, Summary3
- KNHB/SAHA Field Hockey Activity Guide, Tactics2
- KNHB/SAHA Field Hockey Activity Guide, Glossary2
- KNHB/SAHA Field Hockey Activity Guide, Eight-a-side2
- KNHB/SAHA Field Hockey Activity Guide, Skill plan1
- KNHB/SAHA Field Hockey Activity Guide, Striker line1
- KNHB/SAHA Field Hockey Activity Guide, Six-a-side1
- KNHB/SAHA Field Hockey Activity Guide, Game progression1