Basketball · Level 2: Elementary · Sub-level 2.4
Footwork and Finishing
10 tests · 100 facts · updated 22 October 2026 · markdown
Stops and pivots, jab and rocker steps, the euro step and hop step, power lay-ups through contact, finishing with either hand and the rim, floaters, post moves, finishing drills and playing on balance.
Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.
Test 1Jump stops and stride stopsTake a test
Both feet land together, so either can become the pivot foot.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
A one-two stop: the first foot down is usually the pivot.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Landing on both feet keeps both pivot choices open.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Stride stops suit turning into a shot or pass.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Bent knees absorb the stop and keep balance.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
A low centre of gravity stops the body tipping.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
A low, balanced landing controls the stop.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Pick up, hop, two-foot landing, absorb.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Catch, one, two, pivot.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Both feet land together with the knees bent.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Test 2Front and reverse pivotsTake a test
The free foot steps forward around the pivot foot.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
The free foot swings backwards, turning the body round.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Swinging back puts the body as a shield.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Turning on the ball of the foot is quickest.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Pivoting changes his view and his angle.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
A player must be able to pivot whichever foot is down.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Pivoting turns him away from the trap to see the court.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Stop, plant, swing, pass.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Stop, choose, step, pass.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
The free foot swings backwards.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Test 3Jab steps and facing upTake a test
The pivot foot stays planted; the free foot jabs.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
A defender who backs off leaves space to shoot.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
A defender who stays may be beaten by the drive.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
A player faces up to see the rim and the defence.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Facing up lets him read his options.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
Jab forward, rock back, then shoot or go.
Source: FIBA/WABC Coaches Manual Level 3, footwork · recall
A biting defender is off balance for the counter.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Face, jab, read, shoot.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Jab, rock, read, drive.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
How the defender reacts.
Source: FIBA/WABC Coaches Manual Level 3, footwork · applied
Test 4Euro step and hop stepTake a test
Two steps in different directions to get past a defender.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
A side step takes the driver round him.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The gather is when the dribble ends and the finish begins.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The ball swings to the side away from the hands reaching in.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
A two-foot landing gives balance near the rim.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
A long step gets the body by the defender.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The euro step goes round a defender who steps in.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Gather, step, cross, finish.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Drive, gather, hop, finish.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
One step one way, the next the other.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Test 5Finishing through contactTake a test
Jumping off two feet with the ball strong resists contact.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
A two-foot jump is steadier through contact.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
Strong players still score when a defender hits them.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
A strong, close hold stops the ball being knocked away.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The basket counts and a free throw follows.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The pads copy bumps from defenders.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
A two-hand hold resists contact.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Stop, hold, rise, finish.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Open finger roll, lay-up, then power.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Two feet, ball held strong.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Test 6Either hand and the rimTake a test
The outside hand keeps the ball away from the shot-blocker.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The rim shields the ball from the defender's hand.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
Finishing on the far side keeps the rim between ball and blocker.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The hand away from the defence protects the ball.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The ball is lifted high and drops softly into the rim.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The underhand scoop slips under a reaching arm.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
Going under keeps the shot-blocker on the wrong side.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Drive, under, reach, finish.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Jump, lift, roll, in.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
The ball comes up on the side away from his hand.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Test 7The floaterTake a test
The high, soft shot goes over the tall defender.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
It is a short shot from inside the lane.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
Players float off one foot or two.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The high arc goes over the shot-blocker.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
It is pushed up softly, not thrown.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
Smaller players need a shot over big men.
Source: FIBA/WABC Coaches Manual Level 3, finishing · recall
The floater goes up before the blocker can reach.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Drive, read, stop short, float.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
The floater has the highest arc of the three.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
When a tall player waits at the rim.
Source: FIBA/WABC Coaches Manual Level 3, finishing · applied
Test 8Post movesTake a test
With his back to the basket, the player steps round the defender.
Source: FIBA/WABC Coaches Manual Level 3, post moves · recall
It is a back-to-the-basket post move.
Source: FIBA/WABC Coaches Manual Level 3, post moves · recall
He goes away from the side the defender leans on.
Source: FIBA/WABC Coaches Manual Level 3, post moves · recall
The fake brings the defender up; the step goes under him.
Source: FIBA/WABC Coaches Manual Level 3, post moves · recall
A defender in the air cannot stop the step through.
Source: FIBA/WABC Coaches Manual Level 3, post moves · recall
The arm sweeps up while the body shields the ball.
Source: FIBA/WABC Coaches Manual Level 3, post moves · recall
Go away from where the defender is leaning.
Source: FIBA/WABC Coaches Manual Level 3, post moves · applied
Catch, feel, step, score.
Source: FIBA/WABC Coaches Manual Level 3, post moves · applied
Catch, fake, read, step under.
Source: FIBA/WABC Coaches Manual Level 3, post moves · applied
Step past the defender's hip towards the rim.
Source: FIBA/WABC Coaches Manual Level 3, post moves · applied
Test 9Finishing drillsTake a test
Like the Mikan drill, but each shot is a reverse lay-up under the rim.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · recall
One driver against one defender copies a drive in a game.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · recall
Shooters and rebounders swap lines.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · recall
Games need finishes from both sides of the rim.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · recall
Finishing against a defender is what games demand.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · recall
The driver learns to finish with pressure behind him.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · recall
Lay-ups at game speed build the habit.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · applied
Right, catch, step, left, each finish on the far side.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · applied
Alone, then in lines, then live defence.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · applied
Reverse lay-ups from both sides, with no stopping.
Source: FIBA/WABC Coaches Manual Level 3, finishing drills · applied
Test 10Playing on balanceTake a test
Speed without control throws the ball too hard.
Source: FIBA/WABC Coaches Manual Level 3, balance · recall
A change of speed beats a defender more than speed alone.
Source: FIBA/WABC Coaches Manual Level 3, balance · recall
A balanced player can stop, shoot or pass.
Source: FIBA/WABC Coaches Manual Level 3, balance · recall
Two-foot landings protect ankles and balance.
Source: FIBA/WABC Coaches Manual Level 3, balance · recall
Extra steps slow the move and warn the defence.
Source: FIBA/WABC Coaches Manual Level 3, balance · recall
Correct steps first, then add speed.
Source: FIBA/WABC Coaches Manual Level 3, balance · recall
Control at the gather leads to a soft finish.
Source: FIBA/WABC Coaches Manual Level 3, balance · applied
Walk, half, full, live.
Source: FIBA/WABC Coaches Manual Level 3, balance · applied
Medium, slow, read, burst.
Source: FIBA/WABC Coaches Manual Level 3, balance · applied
Too fast and leaning forward, he threw the ball too hard.
Source: FIBA/WABC Coaches Manual Level 3, balance · applied
Sources
FIBA/WABC Coaches Manual Level 3 and general coaching references; original questions authored, nothing reproduced. Numbered FIBA rules belong to the Rules category.
- FIBA/WABC Coaches Manual Level 3, finishing40
- FIBA/WABC Coaches Manual Level 3, footwork30
- FIBA/WABC Coaches Manual Level 3, post moves10
- FIBA/WABC Coaches Manual Level 3, finishing drills10
- FIBA/WABC Coaches Manual Level 3, balance10