Volleyball · Stufe 1: Anfänger · Unterstufe 1.1
What Volleyball Is
10 Tests · 100 Fakten · aktualisiert am 25. Oktober 2026 · Markdown
The aim, how a match is shaped, scoring, and the forms of the sport: beach, sitting, mini, the women's game, indoor and outdoor, who runs it and its relatives.
Jeder Test unten besteht aus zehn Fragen auf Insporta. Die Liste unter einem Test zeigt, was die Fragen prüfen: ein Fakt pro Frage, mit Quelle. Lesen Sie sie vor dem Test oder kehren Sie nach einer falschen Antwort zu ihr zurück.
Test 1Das Ziel und die MannschaftenTest machen
A rally is won by making the ball land on the opponents' court, or by an opponents' fault.
Quelle: General volleyball reference · Wissen
Indoor volleyball is six against six; the rest of the squad waits on the bench.
Quelle: General volleyball reference · Wissen
A net stretched across the centre line splits the court into two halves, one for each team.
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A team has up to three hits to return the ball; a block touch does not count as one of them.
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The ball is played with a clean hit; catching or throwing it is a fault.
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Each team starts the rally inside its own half of the court.
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The net keeps the teams apart, so there is no body contact between opponents.
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Serve, pass, set and attack: the usual shape of a rally.
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Six play, the substitutes wait on the bench and the coaches sit or stand beside them.
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A ball that lands inside a team's court loses that team the rally, so team A wins it.
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Test 2How a match is shapedTest machen
A best-of-five match ends as soon as one team has won three sets.
Quelle: General volleyball reference · Wissen
A set is played to 25 points, and the winner must be two points clear.
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There is no cap: play goes on until one team is two points ahead, such as 26-24.
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The deciding set is shorter, played to 15 points, still with a two-point lead.
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Sets have no clock; one ends when a team reaches the target score with a two-point lead.
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The teams change courts after each set, so neither keeps one end for the whole match.
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Sets are played until one team has won the match; at two sets all a fifth set decides it.
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At 24-24 the set carries on until one team is two points clear, here 26-24.
Quelle: General volleyball reference · Anwendung
The toss and the warm-up come before play; the teams change ends between sets.
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The captains take part in the toss, which decides who serves first and which side each team takes.
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Test 3Die Wertung in einfachen WortenTest machen
Every rally gives a point to the team that wins it, whoever served. This is rally-point scoring.
Quelle: General volleyball reference · Wissen
The winner of a rally serves the next one, so a receiving team that wins it takes over the serve.
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A ball out of the court is a fault by the team that last played it, so the other team scores.
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The lines belong to the court, so a ball touching a line is in.
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Any fault ends the rally and gives the point, and the next serve, to the opponents.
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On winning the serve a team rotates one position clockwise, and a new player serves.
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Three sets at 25 points each is 75 points, the least a 3-0 winner can score.
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The rally winner always serves next, so team A keeps serving until it loses a rally.
Quelle: General volleyball reference · Anwendung
Points go up one rally at a time until one team reaches 25 with a two-point lead.
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A block that sends the ball down on the attackers' side wins the point for the blockers.
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Test 4Beach volleyballTest machen
Beach volleyball is played two against two, with no substitutes.
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The beach court is a little smaller, 16 by 8 metres, which suits two players.
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Beach sets one and two are played to 21 points, the deciding third to 15.
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Beach volleyball became an Olympic medal sport at Atlanta in 1996.
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Beach players normally play barefoot; the soft sand protects the feet and helps them move.
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The player at the net shows the partner, behind the back, which shot the block will take away.
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Beach matches are the best of three sets, so two sets win the match.
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A player may not touch the ball twice in a row, so the partners share the three touches.
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Indoor volleyball joined the Olympics in 1964, sitting volleyball the Paralympics in 1980, beach in 1996.
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With two a side and no double touch, the partner of the passer sets the ball.
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Test 5Sitting volleyballTest machen
When playing the ball, the part of the body between the buttocks and the shoulders must touch the court.
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Sitting volleyball, like the indoor game, is six against six.
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The sitting court is 10 by 6 metres, small enough to cover while seated.
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The men's sitting net is set at 1.15 m and the women's at 1.05 m.
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Men's sitting volleyball joined the Paralympics at Arnhem in 1980; the women's event followed in 2004.
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World ParaVolley is the world governing body for sitting and beach para volleyball.
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Sitting volleyball lets players block the serve, which the standing indoor game forbids.
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1.05 m and 1.15 m for sitting women and men, 2.24 m and 2.43 m indoors.
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Standing volleyball came first in 1976, men's sitting volleyball in 1980 and women's in 2004.
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Seated players and a low net over a small court: this is sitting volleyball.
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Test 6Mini-volleyballTest machen
Mini-volleyball scales the game down so that children can play it from the start.
Quelle: General volleyball reference · Wissen
Children play on a smaller court, so that a few players can cover it.
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A lower net lets young players attack and block, as adults do over the full-height net.
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Catching and throwing helps beginners keep the ball alive while they learn the real skills.
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A light, soft ball does not hurt the arms and is easier to keep in the air.
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The point of the small game is to give every child the ball often and keep it enjoyable.
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Several small courts mean more players are active at once, each with more turns on the ball.
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Children start in small teams and move up towards the full six-a-side game.
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The net rises with age, up to 2.24 m for women and 2.43 m for men.
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Count the children on each side of the net: three per team, a common mini-volleyball size.
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Test 7Der FrauenbasketballTest machen
Men's and women's indoor volleyball both made their Olympic debut at Tokyo in 1964.
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Women play the same game: six a side, sets to 25, three touches; only the net is lower.
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The match ball is the same for men and women.
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Both play on the same 18 by 9 metre court.
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The libero is part of the women's game exactly as of the men's.
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Many top women serve float serves, often from a jump, which move unpredictably in the air.
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Three players stand in the front row and three in the back row, as in the men's game.
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2.24 m, 2.43 m, and the antenna tip 80 cm above the men's net at 3.23 m.
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Women's indoor volleyball began in 1964, beach in 1996 and sitting volleyball in 2004.
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The women's net is 2.24 m high, 19 cm lower than the men's 2.43 m.
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Test 8Indoor and outdoor volleyballTest machen
The sand must be at least 40 cm deep, loose and fine, so that diving and landing are safe.
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The beach ball is pumped to a lower pressure and is a little larger and softer.
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Sand can get very hot in the sun, so courts are sometimes sprayed with water to cool them.
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Wind changes the flight of the ball, which makes serving and passing outdoors harder.
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Volleyball sends the ball very high, so a hall needs plenty of free space above the court.
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Indoor players dive onto a hard floor; on the beach the sand softens every landing.
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Indoor courts have a wooden or synthetic surface; the outdoor games are played on sand, snow or grass.
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Sand gives most under the feet, grass less, and an indoor floor least of all.
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A hall keeps out wind, sun and rain; a roof keeps out some; an open beach none.
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Swapping ends during a set means neither team keeps the better side for wind and sun.
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Test 9Wer den Sport leitetTest machen
The five are the CEV, the AVC, the CAVB, NORCECA and the CSV.
Quelle: General volleyball reference · Wissen
The FIVB is based in Lausanne, the Olympic capital, in Switzerland.
Quelle: General volleyball reference · Wissen
The FIVB was founded in Paris in 1947.
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The CEV, the European Volleyball Confederation, runs the European game.
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Volleyball World is the FIVB's company for its major events, such as the Nations League.
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Each country has a national federation, a member of the FIVB, that runs its game.
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NORCECA is the confederation for North and Central America and the Caribbean.
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The world body, then a continent, a country and finally a single club.
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The game was invented in 1895, the FIVB founded in 1947 and Olympic volleyball began in 1964.
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The World Championships are the FIVB's own events, held for men and women.
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Test 10The volleyball family of gamesTest machen
Footvolley is played on a beach volleyball court, but with the feet, chest and head instead of the hands.
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Sepak takraw is a kicking game over a net, played with a light woven ball.
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Fistball has its strongest roots in German-speaking countries.
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In newcomb ball the ball is caught and thrown over the net, which makes it easy for beginners.
Quelle: General volleyball reference · Wissen
In both games the object must be kept off the floor on your side of a net.
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Snow volleyball is played three against three on a snow court.
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Park or grass volleyball is played on a lawn, often in summer and with relaxed rules.
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Volleyball dates from 1895, beach volleyball from the early twentieth century, snow volleyball from 2008.
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Six a side indoors, three on snow, two on the beach.
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In fistball the ball may bounce once between touches and is struck with the fist or arm.
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Quellen
General volleyball references, FIVB (beach, snow), World ParaVolley (sitting), FIVB Coaches Manual; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- General volleyball reference100