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Figure Skating · Level 5: Upper-Intermediate · Sub-level 5.2

Lifts as Skated

2 tests · 20 facts · updated 20 October 2026 · markdown

Lift groups and holds, lasso take-offs, counting the man's turns, take-off and landing.

Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.

Test 1Groups and holdsTake a test

  1. In a lasso the woman rotates around the man between take-off and full extension; in Group 4 she only turns together with him.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  2. The rotation around the man must be visible by way of her shoulders and/or hips.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  3. One of the man's hands must stay clearly above his shoulders while she is lifted; if not, the lift is Group 4.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  4. A waist hold with the woman vertical and head up is Group 2; any other position from that take-off makes it Group 3.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  5. Revolutions are counted from the moment the woman leaves the ice until the man's arms begin to bend after full extension.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  6. If the man is sideways, for example in a spread eagle, his rotation is set by his front foot at the woman's take-off.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  7. Somersaults, one-hand take-offs, spread eagles, Ina Bauers or spirals on the entry curve count as difficult; a change of hand on ascent is simple.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  8. A difficult take-off such as a spiral on the entry curve must come before the man's arms are fully extended.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · applied

  9. In a lasso the woman turns around the man between take-off and full extension; the lift ends as his arms bend.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · applied

  10. In a step lasso they face each other, the man skating backward and the woman forward. A is the toe lasso, the other way round; C side by side is the Axel lasso; D both backward.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · applied

Test 2The lift from start to finishTake a test

  1. The toe lasso is the mirror of the step lasso: here he goes forward, she backward, and she takes off from her toe.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  2. In an Axel lasso the woman is at the man's side and jumps from a forward edge, much like an Axel.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  3. In a reverse lasso the hold is right to left and left to right, and the woman's hand is behind her back.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  4. The lift bullets include speed, flow and ice coverage, effortless rotation, air positions and the man's smooth footwork.

    Source: ISU Communication 2788, Levels of Difficulty and GOE Guidelines, Single & Pair Skating 2026/27 · recall

  5. Losing balance so that the woman comes down early is marked as serious problems on the descent of the lift.

    Source: ISU Handbook for Referees & Judges, Single and Pair Skating 2026/27 · applied

  6. All holds in carry lifts are unrestricted, and carrying a partner on the back, shoulders or knees is allowed.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  7. A spread eagle by the man while dismounting counts if held from the start of the arm bend until she is on the ice; a change of hold is simple.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · recall

  8. The spread eagle counts only if it lasts from the moment he bends his arms until she is placed on the ice.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · applied

  9. Take-off and landing features sit at either end; the others count only between full extension and the arms bending.

    Source: ISU Technical Panel Handbook, Pair Skating 2026/27 · applied

  10. C spreads its turns along the whole panel; A turns almost on the spot and B and D cover less of the ice.

    Source: ISU Communication 2788, Levels of Difficulty and GOE Guidelines, Single & Pair Skating 2026/27 · applied

Sources

ISU Technical Panel Handbook, Pair Skating 2026/27; ISU Communication 2788 (2026/27); ISU Handbook for Referees & Judges 2026/27; Special Olympics Figure Skating Coaching Guide (2021). Original questions authored, nothing reproduced. Pair element rules and program requirements belong to Pair Skating Rules; level features and base values are season values and are not keyed.

  • ISU Technical Panel Handbook, Pair Skating 2026/2717
  • ISU Communication 2788, Levels of Difficulty and GOE Guidelines, Single & Pair Skating 2026/272
  • ISU Handbook for Referees & Judges, Single and Pair Skating 2026/271