Golf · Level 3: Pre-Intermediate · Sub-level 3.2
Backswing and Downswing
4 tests · 40 facts · updated 13 October 2026 · markdown
The moving parts of a full swing: the takeaway and the plane, the turn at the top, the order of the downswing, and tempo.
Each test below is ten questions on Insporta. The list under a test is what the questions check: one fact per question, with the source it was written from. Read it before the test, or come back from a wrong answer.
Test 1The takeaway and the planeTake a test
Moving together keeps the club on line early on.
Source: General golf instruction (PGA coaching and teaching guides) · recall
The toe of the club points up at this stage.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Ben Hogan pictured it as a sheet of glass.
Source: General golf instruction (PGA coaching and teaching guides) · recall
From his book Five Lessons: The Modern Fundamentals of Golf (1957).
Source: Ben Hogan, Five Lessons (1957) · recall
The hips should turn, not slide.
Source: General golf instruction (PGA coaching and teaching guides) · recall
It leaves the weight on the trail side at impact.
Source: General golf instruction (PGA coaching and teaching guides) · recall
A swing is a turn, not a straight push back.
Source: General golf instruction (PGA coaching and teaching guides) · recall
The takeaway is the first move away from the ball.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Coaches often freeze the swing at each of these to check it.
Source: General golf instruction (PGA coaching and teaching guides) · applied
The club works round this tilted plane in a good swing.
Source: General golf instruction (PGA coaching and teaching guides) · applied
Test 2The top of the swingTake a test
Roughly a quarter turn, back to the target.
Source: General golf instruction (PGA coaching and teaching guides) · recall
The hips turn about half as much as the shoulders.
Source: General golf instruction (PGA coaching and teaching guides) · recall
The term was made popular by coach Jim McLean.
Source: Jim McLean, The X-Factor Swing (1997) · recall
Many good swings stop near here; some are shorter.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Pointing left of the target is called 'laid off'.
Source: General golf instruction (PGA coaching and teaching guides) · recall
It loads the trail leg for the move down.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Many coaches prefer a shorter, controlled backswing.
Source: General golf instruction (PGA coaching and teaching guides) · recall
The club travels farthest, the hips least.
Source: General golf instruction (PGA coaching and teaching guides) · applied
Back with the turn, then through to the target.
Source: General golf instruction (PGA coaching and teaching guides) · applied
The gap between the two turns is what the downswing unwinds.
Source: General golf instruction (PGA coaching and teaching guides) · applied
Test 3The downswingTake a test
The body unwinds from the ground up.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Pelvis, chest, arms, then the club in a good swing.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Holding the angle stores speed for impact.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Early release wastes speed before the ball.
Source: General golf instruction (PGA coaching and teaching guides) · recall
It sends the path out to in and is a common slice cause.
Source: General golf instruction (PGA coaching and teaching guides) · recall
The trail foot is up on its toe.
Source: General golf instruction (PGA coaching and teaching guides) · recall
It crowds the arms and changes the strike.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Each part speeds up and slows down, passing speed to the next.
Source: General golf instruction (PGA coaching and teaching guides) · recall
The finish is held in balance.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Keeping it stores speed for impact.
Source: General golf instruction (PGA coaching and teaching guides) · applied
Test 4Tempo and rhythmTake a test
Tempo can be quick or slow; it should stay steady.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Good timing puts every part in place at impact.
Source: General golf instruction (PGA coaching and teaching guides) · recall
This 3-to-1 ratio was measured on many tour players.
Source: John Novosel, Tour Tempo (2004) · recall
Hurrying the change of direction is a classic fault.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Swinging too hard with feet together tips the player over.
Source: General golf instruction (PGA coaching and teaching guides) · recall
A smooth transition is the heart of good timing.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Ernie Els is famous for an unhurried, smooth tempo.
Source: General golf instruction (PGA coaching and teaching guides) · recall
Same ratio, different total time.
Source: General golf instruction (PGA coaching and teaching guides) · applied
Speed rises, rhythm stays.
Source: General golf instruction (PGA coaching and teaching guides) · recall
The backswing takes about three times as long.
Source: John Novosel, Tour Tempo (2004) · applied
Sources
PGA coaching and general teaching guides, launch-monitor teaching material on ball flight, named books where a phrase is theirs, and the Equipment Rules and Rules of Golf where a number is set there; original questions authored, nothing reproduced.
- General golf instruction (PGA coaching and teaching guides)36
- John Novosel, Tour Tempo (2004)2
- Ben Hogan, Five Lessons (1957)1
- Jim McLean, The X-Factor Swing (1997)1