Setting

The right foot forward turns the body toward the left side of the court.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A small gap from the net leaves room to move under the pass without touching the net.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Arriving early lets the setter stop, face the target and set without rushing.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Moving under the ball and turning toward the hitter keeps the set accurate.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Under the ball, the setter can push it on the line she chooses.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Following the set lets the setter cover a ball blocked back.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A body still moving carries the ball off its line.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Read, move, stop square to the target and set.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Set, follow, cover and get back for the next ball.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Facing left with the right foot forward is the standard setter's stance.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Hands shaped around a ball-sized space receive it evenly.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The strongest fingers do most of the work; the others steady the ball.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Hands touching one after the other can be judged a double contact.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Bending back slightly lets the hands absorb the ball before pushing it on.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Elbows out keep the hands shaped around the ball above the forehead.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The extension finishes toward the target, like pointing at it.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Soft hands let the ball in and out with no slap or spin.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Ready hands, soft reception, cushion and extension.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

The thumbs and first fingers do most of the work.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

A clean set has little spin; fast spin comes from uneven hands.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

A high set lets the hitter wait, read it and make a full approach.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Off the net and inside the antenna gives the hitter a full swing.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A ball attacked across outside the antenna is a fault.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The outside set crosses most of the net, so it needs the whole body.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Far from the net, the hitter has a poor angle and is easy to dig.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The high ball goes to the left-side hitter.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

It goes well above the net, giving the hitter time to approach.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A bad pass usually ends with a high ball to the outside.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

The outside set travels from right of centre across to the left side.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

A is about a metre off the net and inside the antenna, the ideal spot.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Arching the back sends the ball up and over the head.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The hands follow the ball up and back.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Looking up keeps the contact clean; turning gives the set away.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The setter has to feel the distance to a hitter behind her.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Starting under the ball lets the back arch send it up and back.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Leaning back early tells the blockers the set is coming behind.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

If every set starts the same way, the blockers must wait to see it.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Get under, hands up, arch and push.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Short back sets stay close; long ones go to the right antenna.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Back sets go behind the setter, usually to the opposite on the right side.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

The front quick is hit right in front of the setter, close to her hands.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A quick set is low and fast, just over the setter's hands.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The middle hits almost as the ball is set, leaving no time to move.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Quick sets need a pass close to the target.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The middle jumps first; the setter delivers the ball to her hitting hand.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A two ball is a middle set a little higher than a first-tempo quick.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Because the set comes so fast, the middle has to be ready before it.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The middle is in the air before the set arrives.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

From a set just over the hands up to a high ball.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

A hitter in the air before the set means a quick.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Contact in the air shortens the time before the hitters get the ball.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A jump set adds the timing of the jump to the timing of the set.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A poor pass leaves no time or room to jump under the ball.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Setting at the peak of the jump gives the steadiest contact.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Setting near the net is allowed; only attacking the ball over from there is restricted.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A balanced body in the air keeps the set accurate.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A two-foot landing is safe and leaves the setter ready for the next ball.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Read, get under, jump, set at the top, land and cover.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

A bump set is low, a standing set above the head, a jump set in the air.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

A front-row setter in the air can also send the ball over herself.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

A high set lets the hitter adjust to a ball coming from an odd place.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The sooner the setter arrives, the better the set.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Another player, often the libero, takes the second touch.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A high, safe set off the net gives the hitter the most options.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Every pass has a best option; the setter finds it.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

When there is no time to stop, the setter sets on the move.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Good setters turn bad passes into hittable sets.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Chase, turn and set high.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

The further and lower the pass, the harder the set.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

From far off target, a high outside ball is the safe choice.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

The setter waits in position until the serve is struck, then runs in.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

At the serve every player must be in rotational order.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

From the back right, the run to the target near the net is short.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

With the setter in the back row, all three front-row players can attack.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Setting is not an attack hit, so it is allowed from the front zone.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A back-row player completing an attack from the front zone above the net is at fault.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Starting close behind a front-row player keeps the run to the net short.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Wait for the serve, run in, receive the pass and set.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

From the back right, up the right side to the target.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

The back-row setter runs to the target near the net as the serve is hit.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

If the blockers cannot read the set, they arrive late or not at all.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Body and eyes pointing at the target tell the blockers where it goes.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The same starting shape forces blockers to wait.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Blockers follow the setter's eyes, which a setter can use.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A middle who is always a threat keeps a blocker at home.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

The body's alignment gives the best early clue to the set.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A predictable setter lets the block wait for the obvious set.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Sameness and a late choice leave the block behind.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

The middle pulls a blocker away, so the outside faces a single block.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

With one blocker drawn away, the outside hitter faces just one blocker.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

A wall sends the ball straight back for fast repetitions.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Matches send passes from everywhere; practice should too.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Counting hits on target shows how accurate a setter is.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Setters and hitters must learn each other's timing.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A passer passes, the setter sets to a target player, and they rotate.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

A setter who back-sets well can keep the blockers guessing.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

From the side, the position under the ball is easy to see.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание

Build from control alone to timing with hitters.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Pass, set, catch and rotate.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение

Setting to self builds soft, controlled hands.

Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение