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Volleyball · Stufe 2: Grundlagen · Unterstufe 2.3

Setting

10 Tests · 100 Fakten · aktualisiert am 25. Oktober 2026 · Markdown

Footwork to the ball, hands and contact, setting the outside, back sets, quick sets to the middle, jump setting, setting a bad pass, the back-row setter, deception and setting drills.

Jeder Test unten besteht aus zehn Fragen auf Insporta. Die Liste unter einem Test zeigt, was die Fragen prüfen: ein Fakt pro Frage, mit Quelle. Lesen Sie sie vor dem Test oder kehren Sie nach einer falschen Antwort zu ihr zurück.

Test 1Footwork to the setting spotTest machen

  1. The right foot forward turns the body toward the left side of the court.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. A small gap from the net leaves room to move under the pass without touching the net.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. Arriving early lets the setter stop, face the target and set without rushing.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. Moving under the ball and turning toward the hitter keeps the set accurate.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. Under the ball, the setter can push it on the line she chooses.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. Following the set lets the setter cover a ball blocked back.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. A body still moving carries the ball off its line.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. Read, move, stop square to the target and set.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. Set, follow, cover and get back for the next ball.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. Facing left with the right foot forward is the standard setter's stance.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 2Hands and contactTest machen

  1. Hands shaped around a ball-sized space receive it evenly.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. The strongest fingers do most of the work; the others steady the ball.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. Hands touching one after the other can be judged a double contact.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. Bending back slightly lets the hands absorb the ball before pushing it on.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. Elbows out keep the hands shaped around the ball above the forehead.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. The extension finishes toward the target, like pointing at it.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. Soft hands let the ball in and out with no slap or spin.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. Ready hands, soft reception, cushion and extension.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. The thumbs and first fingers do most of the work.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. A clean set has little spin; fast spin comes from uneven hands.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 3Setting the outsideTest machen

  1. A high set lets the hitter wait, read it and make a full approach.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. Off the net and inside the antenna gives the hitter a full swing.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. A ball attacked across outside the antenna is a fault.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. The outside set crosses most of the net, so it needs the whole body.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. Far from the net, the hitter has a poor angle and is easy to dig.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. The high ball goes to the left-side hitter.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. It goes well above the net, giving the hitter time to approach.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. A bad pass usually ends with a high ball to the outside.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. The outside set travels from right of centre across to the left side.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. A is about a metre off the net and inside the antenna, the ideal spot.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 4Back settingTest machen

  1. Arching the back sends the ball up and over the head.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. The hands follow the ball up and back.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. Looking up keeps the contact clean; turning gives the set away.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. The setter has to feel the distance to a hitter behind her.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. Starting under the ball lets the back arch send it up and back.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. Leaning back early tells the blockers the set is coming behind.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. If every set starts the same way, the blockers must wait to see it.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. Get under, hands up, arch and push.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. Short back sets stay close; long ones go to the right antenna.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. Back sets go behind the setter, usually to the opposite on the right side.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 5Setting the middleTest machen

  1. The front quick is hit right in front of the setter, close to her hands.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. A quick set is low and fast, just over the setter's hands.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. The middle hits almost as the ball is set, leaving no time to move.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. Quick sets need a pass close to the target.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. The middle jumps first; the setter delivers the ball to her hitting hand.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. A two ball is a middle set a little higher than a first-tempo quick.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. Because the set comes so fast, the middle has to be ready before it.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. The middle is in the air before the set arrives.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. From a set just over the hands up to a high ball.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. A hitter in the air before the set means a quick.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 6Jump settingTest machen

  1. Contact in the air shortens the time before the hitters get the ball.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. A jump set adds the timing of the jump to the timing of the set.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. A poor pass leaves no time or room to jump under the ball.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. Setting at the peak of the jump gives the steadiest contact.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. Setting near the net is allowed; only attacking the ball over from there is restricted.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. A balanced body in the air keeps the set accurate.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. A two-foot landing is safe and leaves the setter ready for the next ball.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. Read, get under, jump, set at the top, land and cover.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. A bump set is low, a standing set above the head, a jump set in the air.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. A front-row setter in the air can also send the ball over herself.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 7Setting a bad passTest machen

  1. A high set lets the hitter adjust to a ball coming from an odd place.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. The sooner the setter arrives, the better the set.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. Another player, often the libero, takes the second touch.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. A high, safe set off the net gives the hitter the most options.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. Every pass has a best option; the setter finds it.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. When there is no time to stop, the setter sets on the move.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. Good setters turn bad passes into hittable sets.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. Chase, turn and set high.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. The further and lower the pass, the harder the set.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. From far off target, a high outside ball is the safe choice.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 8Setting from the back rowTest machen

  1. The setter waits in position until the serve is struck, then runs in.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. At the serve every player must be in rotational order.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. From the back right, the run to the target near the net is short.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. With the setter in the back row, all three front-row players can attack.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. Setting is not an attack hit, so it is allowed from the front zone.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. A back-row player completing an attack from the front zone above the net is at fault.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. Starting close behind a front-row player keeps the run to the net short.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. Wait for the serve, run in, receive the pass and set.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. From the back right, up the right side to the target.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. The back-row setter runs to the target near the net as the serve is hit.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 9DeceptionTest machen

  1. If the blockers cannot read the set, they arrive late or not at all.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. Body and eyes pointing at the target tell the blockers where it goes.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. The same starting shape forces blockers to wait.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. Blockers follow the setter's eyes, which a setter can use.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. A middle who is always a threat keeps a blocker at home.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. The body's alignment gives the best early clue to the set.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. A predictable setter lets the block wait for the obvious set.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. Sameness and a late choice leave the block behind.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. The middle pulls a blocker away, so the outside faces a single block.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. With one blocker drawn away, the outside hitter faces just one blocker.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Test 10Setting drillsTest machen

  1. A wall sends the ball straight back for fast repetitions.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  2. Matches send passes from everywhere; practice should too.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  3. Counting hits on target shows how accurate a setter is.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  4. Setters and hitters must learn each other's timing.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  5. A passer passes, the setter sets to a target player, and they rotate.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  6. A setter who back-sets well can keep the blockers guessing.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  7. From the side, the position under the ball is easy to see.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen

  8. Build from control alone to timing with hitters.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  9. Pass, set, catch and rotate.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

  10. Setting to self builds soft, controlled hands.

    Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung

Quellen

FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.

  • FIVB Coaches Manual (Levels I-II), general coaching references100