Волейбол · Уровень 4: Средний · Подуровень 4.2
Defensive Systems
10 тестов · 100 фактов · обновлено 25 октября 2026 г. · markdown
Perimeter, rotational and man-up defence, defending the setter's dump, the off-blocker, choosing a defence for each opponent, tip coverage, defending the back-row attack, the libero's place and teaching a defensive system.
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Тест 1Perimeter defenceПройти тест
Perimeter defence keeps the middle back deep.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The wings guard the side lines, outside the block's shadow.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Defenders spread around the edge are ready for power.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
With everyone deep, the short middle behind the block is open.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She covers the sharp angle and short balls inside the court.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A two-player block plus four defenders around it.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Each player has a clear area around the edge of the court.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Base, set read, block and the defenders in their spots.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Block at the net, off-blocker in front, middle back deepest.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Deep middle and wings on the lines is the perimeter shape.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 2Rotational defenceПройти тест
The defender behind the block rotates up toward the tip area.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She rotates toward the line to fill the deep corner.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The back row turns as a group toward the hitter's side.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A defender moves up to the short ball behind the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
With the line defender up, the deep line corner gets thinner.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
If tips are the threat, the rotation puts a player on them.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She keeps the cross-court area while the others turn.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Base, read, the line defender up and the middle back over.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Scout, notice, choose and train.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Arrows of defenders turning toward the attack show a rotation.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 3Man-up defenceПройти тест
In man-up, player six moves up behind the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She takes the short balls behind the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
With player six up, nobody stands deep in the middle.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
It is named after player six moving up.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Many tips at lower levels make an extra short defender useful.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Positions one and five guard the deep corners.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Hard, deep attacks punish an empty back middle.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Base, read, six up and the wings deep.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Block, the up player, then the deep wings.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Area A, deep in the middle, is empty in a man-up defence.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 4Defending the setter's dumpПройти тест
A front-row setter may tip the second ball straight over.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Their right front stands across from our left front.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A dump is a soft ball just over the net.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Setters often turn the hands or the body before a dump.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A jump set lets her set or attack from the same move.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She must stop the dump yet still help block the outside.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The defender behind the left-front blocker can run up for it.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Pass, hands, decision and the move.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Pass, jump, tip and the short landing.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Our left front, marked C, faces their right-front setter.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 5The off-blockerПройти тест
The off-blocker is the front-row player left out of the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She drops back to help defend inside the court.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The sharp angle lands inside the court near her.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Being in the front row, she is part of the next attack.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A player who stays at the net leaves the short area open.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Against a quick, the nearest front-row player may close in.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
From the attack line she can reach short balls inside the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Read, drop, defend and attack.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Two block near the hitter; the far one drops off.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Dropping away from the net marks her role.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 6Choosing a defenceПройти тест
Knowing the shots tells the coach where to put defenders.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Deep defenders suit a hard-hitting team.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A player moving up covers the short shots.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Each hitter's favourite shots call for a different shape.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Too many changes leave players unsure of their spots.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A short call or hand signal sets the defence before the rally.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A well-trained system can beat a better plan played badly.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Video, notes, a plan and the practice.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Power suits the perimeter, tips the man-up.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Deep landings call for deep defenders.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 7Tip coverageПройти тест
Tip coverage names the player who takes short balls.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A tip arrives fast, so each player must already know her job.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
From the attack line the off-blocker is closest to the middle.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Weight forward lets her run in for a short ball.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A slowing arm often turns into a soft touch.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Clear roles stop collisions and balls falling between players.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A quick low touch keeps the short ball alive.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Read, push, get low and play it up.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
The tip is shortest; the drive goes deepest.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
A defender moving in under a soft ball is covering the tip.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 8Defending the back-row attackПройти тест
Taking off behind the attack line pushes the hit deeper.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The middle blocker covers the centre of the net.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A deeper hit means a deeper start for the dig.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The hitter starts deep and arrives last, after the decoys.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A back-row attack through the middle is called the pipe.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A running back-row player is the first sign of the pipe.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Setters can choose the back-row hitter at the last moment.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Pass, run, take-off and the hit.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Sign, block, depth and the dig.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
The centre of the net belongs to the middle blocker.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 9The libero in the defenceПройти тест
Many attacks from the opponents' left side go cross to zone 5.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Cross-court is the hitter's most common hard shot.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The libero is a back-row specialist.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She replaces back-row players and keeps defending.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
From the back she sees the court and calls the shape.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
If the setter digs, the libero often makes the second touch.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Against attacks down the middle, the deep middle matters most.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Read, move, dig and call.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Left back is 5, middle back 6, right back 1.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
The libero often defends from left back.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 10Teaching a defensive systemПройти тест
Base positions come before any movement.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A coach on a box hits from the height of a real attack.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Real hitters bring real choices and speed.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Several balls in a row train getting back into shape.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Calls practised daily come naturally in matches.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Every good dig should become a counter-attack.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Video shows players where they really stood.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
From walking to live play, step by step.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Each step adds speed.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
The box puts the coach's hand where a hitter's would be.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Источники
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100