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Siatkówka · Poziom 4: Średni · Podpoziom 4.2

Defensive Systems

10 testów · 100 faktów · zaktualizowano 25 października 2026 · markdown

Perimeter, rotational and man-up defence, defending the setter's dump, the off-blocker, choosing a defence for each opponent, tip coverage, defending the back-row attack, the libero's place and teaching a defensive system.

Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.

Test 1Perimeter defenceRozwiąż test

  1. Perimeter defence keeps the middle back deep.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. The wings guard the side lines, outside the block's shadow.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. Defenders spread around the edge are ready for power.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. With everyone deep, the short middle behind the block is open.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. She covers the sharp angle and short balls inside the court.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. A two-player block plus four defenders around it.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. Each player has a clear area around the edge of the court.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Base, set read, block and the defenders in their spots.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Block at the net, off-blocker in front, middle back deepest.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. Deep middle and wings on the lines is the perimeter shape.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 2Rotational defenceRozwiąż test

  1. The defender behind the block rotates up toward the tip area.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. She rotates toward the line to fill the deep corner.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. The back row turns as a group toward the hitter's side.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. A defender moves up to the short ball behind the block.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. With the line defender up, the deep line corner gets thinner.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. If tips are the threat, the rotation puts a player on them.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. She keeps the cross-court area while the others turn.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Base, read, the line defender up and the middle back over.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Scout, notice, choose and train.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. Arrows of defenders turning toward the attack show a rotation.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 3Man-up defenceRozwiąż test

  1. In man-up, player six moves up behind the block.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. She takes the short balls behind the block.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. With player six up, nobody stands deep in the middle.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. It is named after player six moving up.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. Many tips at lower levels make an extra short defender useful.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. Positions one and five guard the deep corners.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. Hard, deep attacks punish an empty back middle.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Base, read, six up and the wings deep.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Block, the up player, then the deep wings.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. Area A, deep in the middle, is empty in a man-up defence.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 4Defending the setter's dumpRozwiąż test

  1. A front-row setter may tip the second ball straight over.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. Their right front stands across from our left front.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. A dump is a soft ball just over the net.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. Setters often turn the hands or the body before a dump.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. A jump set lets her set or attack from the same move.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. She must stop the dump yet still help block the outside.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. The defender behind the left-front blocker can run up for it.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Pass, hands, decision and the move.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Pass, jump, tip and the short landing.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. Our left front, marked C, faces their right-front setter.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 5The off-blockerRozwiąż test

  1. The off-blocker is the front-row player left out of the block.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. She drops back to help defend inside the court.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. The sharp angle lands inside the court near her.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. Being in the front row, she is part of the next attack.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. A player who stays at the net leaves the short area open.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. Against a quick, the nearest front-row player may close in.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. From the attack line she can reach short balls inside the block.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Read, drop, defend and attack.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Two block near the hitter; the far one drops off.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. Dropping away from the net marks her role.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 6Choosing a defenceRozwiąż test

  1. Knowing the shots tells the coach where to put defenders.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. Deep defenders suit a hard-hitting team.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. A player moving up covers the short shots.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. Each hitter's favourite shots call for a different shape.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. Too many changes leave players unsure of their spots.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. A short call or hand signal sets the defence before the rally.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. A well-trained system can beat a better plan played badly.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Video, notes, a plan and the practice.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Power suits the perimeter, tips the man-up.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. Deep landings call for deep defenders.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 7Tip coverageRozwiąż test

  1. Tip coverage names the player who takes short balls.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. A tip arrives fast, so each player must already know her job.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. From the attack line the off-blocker is closest to the middle.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. Weight forward lets her run in for a short ball.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. A slowing arm often turns into a soft touch.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. Clear roles stop collisions and balls falling between players.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. A quick low touch keeps the short ball alive.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Read, push, get low and play it up.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. The tip is shortest; the drive goes deepest.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. A defender moving in under a soft ball is covering the tip.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 8Defending the back-row attackRozwiąż test

  1. Taking off behind the attack line pushes the hit deeper.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. The middle blocker covers the centre of the net.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. A deeper hit means a deeper start for the dig.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. The hitter starts deep and arrives last, after the decoys.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. A back-row attack through the middle is called the pipe.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. A running back-row player is the first sign of the pipe.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. Setters can choose the back-row hitter at the last moment.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Pass, run, take-off and the hit.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Sign, block, depth and the dig.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. The centre of the net belongs to the middle blocker.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 9The libero in the defenceRozwiąż test

  1. Many attacks from the opponents' left side go cross to zone 5.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. Cross-court is the hitter's most common hard shot.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. The libero is a back-row specialist.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. She replaces back-row players and keeps defending.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. From the back she sees the court and calls the shape.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. If the setter digs, the libero often makes the second touch.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. Against attacks down the middle, the deep middle matters most.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. Read, move, dig and call.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Left back is 5, middle back 6, right back 1.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. The libero often defends from left back.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Test 10Teaching a defensive systemRozwiąż test

  1. Base positions come before any movement.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  2. A coach on a box hits from the height of a real attack.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  3. Real hitters bring real choices and speed.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  4. Several balls in a row train getting back into shape.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  5. Calls practised daily come naturally in matches.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  6. Every good dig should become a counter-attack.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  7. Video shows players where they really stood.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · wiedza

  8. From walking to live play, step by step.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  9. Each step adds speed.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

  10. The box puts the coach's hand where a hitter's would be.

    Źródło: FIVB Coaches Manual (Levels I-II), general coaching references · zastosowanie

Źródła

FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.

  • FIVB Coaches Manual (Levels I-II), general coaching references100