Field Hockey · Taso 4: Keskitaso · Alataso 4.4
Pressing and Zonal Defence
10 testiä · 100 faktaa · päivitetty 30. lokakuuta 2026 · markdown
The guide's three zones, the full press and its point, squeezing and overloading, the three-quarter and half-court presses, choosing a press, positional changes as the ball moves, zonal defence and the counter.
Jokainen alla oleva testi koostuu kymmenestä Insporta-kysymyksestä. Testin alla oleva luettelo kertoo, mitä kysymykset tarkistavat: yksi fakta kysymystä kohden ja lähde, josta kysymys on kirjoitettu. Lukekaa se ennen testiä tai palatkaa siihen väärän vastauksen jälkeen.
Testi 1Three zones of the fieldTee testi
The field is divided into three zones.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Defensive presses · muistaminen
Defensive third, midfield third, attacking third.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Defensive presses · muistaminen
The terms refer to the area where the defensive pressure is applied.
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Full press, three-quarter press, half-court press.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Defensive presses · muistaminen
When the opponents have the ball in their defensive third.
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The opponents' back third is the presser's attacking third.
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A shared map lets the team press together.
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Own goal outwards.
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From the top of the field back to halfway.
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The third by the opponents' goal is the attacking third.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Defensive presses · soveltaminen
Testi 2The full pressTee testi
Maximum pressure is placed on the ball.
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The three forwards line up to force play to the side.
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Play is forced to the side, preferably the left.
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Making sure the direct pass is not allowed through their line.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
One striker cuts off the ball back to the middle.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
The team steps up ahead of their direct opposition.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
Win on the intercept, or force a run into double-defence or tackles.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
Force, block, cut off, squeeze.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
Force wide, then intercept, then tackle.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · soveltaminen
Maximum pressure high up, forcing play wide: the full press.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · soveltaminen
Testi 3The point of the pressTee testi
The first player who puts pressure on the ball carrier is the 'point'.
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All other defenders take their defensive lines from this player.
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Without a point, players press in different directions.
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The point channels and blocks the easiest option.
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Two pressers on one ball leave someone free.
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An angled approach channels to the side.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
The point shifts with the ball.
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Press, steer, align, trap.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
The point is closest.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
The first presser that the team takes its lines from.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · soveltaminen
Testi 4Squeeze, overload, turnoverTee testi
Squeezing, overloading and winning the ball in the turnover.
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Squeezing the opposition into an area of the field.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
Overloading the area cuts down their space, time and options.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
And winning the ball in the turnover.
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The line closes off one direction.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
Pressure forces a faulty or risky play.
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Fouls release the pressure with a free hit.
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Squeeze, overload, win.
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Space, time, options.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
Crowding the area by the line: squeeze and overload.
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Testi 5The three-quarter pressTee testi
Holding back midway between the attacking 23 and the halfway line.
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Same basic tactic: pressure the middle, force wide, overload the flank.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Mid-field press · muistaminen
It draws the opponents out of their defensive quarter.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Mid-field press · muistaminen
Pulling opponents forward opens room behind them to break into.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Mid-field press · muistaminen
Pressure over a larger area makes it easier and less risky to play out.
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Pressure on the middle of the field forcing the ball wide.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Mid-field press · muistaminen
Overloading the flank with defenders.
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Hold, press, force, overload.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Mid-field press · muistaminen
The higher the press, the more space behind.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Defensive presses · muistaminen
Holding midway up the field: the three-quarter press.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Mid-field press · soveltaminen
Testi 6The half-court pressTee testi
It uses the halfway line as the mark at which defending begins.
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This defence relies on the opposition losing patience.
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Passes through a congested area, which are then intercepted.
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The counter-attack uses the space behind players who have come forward.
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It risks allowing the opponent within reach of the defensive circle.
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The no-offside rule affects it: running off the ball stretches the press.
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Good running off the ball can stretch the press, making it less effective.
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Wait, frustrate, intercept, counter.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Half court press · muistaminen
The deeper the press, the closer the opponents get.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Defensive presses · muistaminen
Waiting at halfway: the half-court press.
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Testi 7Choosing a pressTee testi
The choice depends on the score, among other factors.
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The time remaining in the half or game.
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The ability of the opposition, or certain players, to deal with pressure.
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The plan is fixed and shared before the match starts.
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Some degree of flexibility should be incorporated.
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Score and time push a trailing team to press high.
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Sitting deeper is safer with a lead.
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Study, decide, communicate, adapt.
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Losing pushes the press up; winning drops it back.
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The press is chosen and shared before the match.
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Testi 8Positional changesTee testi
Positional changes take place when the opposition switches the ball across.
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RH moves slightly infield.
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CB moves to the left shoulder of the centre forward, ready to intercept.
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LH steps closer to RW.
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LH marks tightly in a position ready to intercept.
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RH drops slightly to provide extra cover.
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Players closest to the ball should mark very tightly.
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The whole line slides together.
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Ball side tight, far side covering.
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Stepping in from the right as play centres is the right half's shift.
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Testi 9Zonal defence across the fieldTee testi
The defender defends a zone around him and picks up anything passing through.
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Zonal marking cuts parts of the field.
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The line slides with the ball.
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Attackers aim for the seams.
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Zonal defenders pass runners on.
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Handing on needs communication.
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Ball side tight, help side covering.
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Enter, mark, cross, hand on.
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Following players everywhere is hardest.
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Guarding areas, not players: zonal.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Basic terms in defence · soveltaminen
Testi 10Counter-attacking from the pressTee testi
A high turnover leaves little distance to goal.
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Win the ball on the intercept if the pass through is poor.
Lähde: KNHB/SAHA Field Hockey Activity Guide, Full press · muistaminen
A quick forward pass exploits the turnover.
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Attacking shape leaves gaps when the ball is lost.
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Interceptions at halfway lead to breaks into the space opponents left.
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Drawn out of their quarter, opponents leave room for a quick break.
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Counters must be quick.
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Trap, intercept, release, finish.
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The higher the press, the closer the turnover.
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A high interception turned into a quick attack.
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Lähteet
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- KNHB/SAHA Field Hockey Activity Guide, Full press31
- KNHB/SAHA Field Hockey Activity Guide, Defensive presses22
- KNHB/SAHA Field Hockey Activity Guide, Half court press11
- KNHB/SAHA Field Hockey Activity Guide, Positional changes11
- KNHB/SAHA Field Hockey Activity Guide, Mid-field press10
- KNHB/SAHA Field Hockey Activity Guide, Basic terms in defence5
- KNHB/SAHA Field Hockey Activity Guide3
- KNHB/SAHA Field Hockey Activity Guide, Glossary3
- KNHB/SAHA Field Hockey Activity Guide, Systems in hockey1
- KNHB/SAHA Field Hockey Activity Guide, Role of the strikers1
- KNHB/SAHA Field Hockey Activity Guide, Phase 11
- KNHB/SAHA Field Hockey Activity Guide, Defending outside the circle1