Field Hockey · Уровень 2: Элементарный · Подуровень 2.3
Dribbling and Eliminations
10 тестов · 99 фактов · обновлено 30 октября 2026 г. · markdown
Ways of dribbling and the guide's elimination skills: the herring bone, dummies, drags, lifts, the chop and jab lift, turns and pulls, then beating a player one against one and what comes after.
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Тест 1The open and close dribbleПройти тест
Tap dribbling keeps tapping the ball over a short controlled distance.
Источник: KNHB/SAHA Field Hockey Activity Guide, Glossary · знание
With room, the carrier can push the ball ahead and run.
Источник: KNHB/SAHA Field Hockey Activity Guide · знание
A loose ball near a defender is easy to tackle.
Источник: KNHB/SAHA Field Hockey Activity Guide · знание
Close dribbling keeps the ball touching the stick.
Источник: KNHB/SAHA Field Hockey Activity Guide, Glossary · знание
On the ball: the player in possession moves.
Источник: KNHB/SAHA Field Hockey Activity Guide, Glossary · знание
Off the ball: movement of a player not in possession.
Источник: KNHB/SAHA Field Hockey Activity Guide, Glossary · знание
Dribble in a straight line, from a stationary position.
Источник: KNHB/SAHA Field Hockey Activity Guide, Skill plan · знание
Constant contact, short taps, then ball pushed ahead.
Источник: KNHB/SAHA Field Hockey Activity Guide, Glossary · знание
Open, see, close, protect.
Источник: KNHB/SAHA Field Hockey Activity Guide, Skill plan · применение
Ball ahead, space around: an open dribble.
Источник: KNHB/SAHA Field Hockey Activity Guide · применение
Тест 2The herring boneПройти тест
The action happens at about one metre ahead of the defender.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · знание
Ball to the right of the right foot: the strong zone.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · знание
Re-gather the ball as fast as possible to bring it under control.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · знание
Phase 1 lists the herring bone with passing the ball past the defender's left foot.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · знание
The left elbow is held far from the body.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · знание
Close enough that the defender has committed, far enough to get past.
Источник: KNHB/SAHA Field Hockey Activity Guide · знание
Bent knees keep the player balanced to change direction.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · знание
Strong side, approach, beat, re-gather.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · знание
Approach, move, escape.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · применение
Ball past one side, runner round the other: an elimination.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · применение
Тест 3The dummyПройти тест
The dummy is emphasised with a step to the right.
Источник: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · знание
The ball is pulled to the right with the reverse stick, then back left with the front stick.
Источник: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · знание
Move the ball to the left with a tap across the body.
Источник: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left · знание
The second half of the dummy brings the ball back with a reverse pull.
Источник: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left · знание
A dummy fakes one way to wrong-foot the defender.
Источник: KNHB/SAHA Field Hockey Activity Guide · знание
The guide relaxes the right hand for most elimination skills.
Источник: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · знание
Forcing an opponent to move into an area to create space elsewhere.
Источник: KNHB/SAHA Field Hockey Activity Guide, Glossary · знание
Sell it, show it, take it back, go.
Источник: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · знание
Sell it, show it, pull it back, go.
Источник: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left · знание
Show one way, take it the other: a dummy.
Источник: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · применение
Тест 4DragsПройти тест
Drag right is played with the reverse stick.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag right · знание
At contact the ball is in front of the left foot.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag right · знание
The ball is moved with one square pulling movement.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag right · знание
Past the foot, outside the body space.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag right · знание
Drag left is played with the front stick.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag left · знание
Drag left: the ball is collected reverse stick.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag left · знание
Set, turn, drag, collect.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag right · знание
Set the hands, set the ball, drag, collect.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag left · знание
One wide sideways pull: a drag.
Источник: KNHB/SAHA Field Hockey Activity Guide, Drag right · применение
Тест 5ПодъёмПройти тест
Just before the skill the ball is pushed further ahead.
Источник: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · знание
The ball is played up over the defender's stick.
Источник: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · знание
Control and height come from a short, quick right-hand action.
Источник: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · знание
The ball is moved left to a point between both feet.
Источник: KNHB/SAHA Field Hockey Activity Guide, Reverse lift · знание
Because the ball is moving left it lifts easily with the reverse stick.
Источник: KNHB/SAHA Field Hockey Activity Guide, Reverse lift · знание
A small lift over a stick is safe and easy to collect.
Источник: KNHB/SAHA Field Hockey Activity Guide · знание
The new ball position makes it possible to get the face under the ball.
Источник: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · знание
Set, under, flick, over.
Источник: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · знание
Move, turn, lift, collect.
Источник: KNHB/SAHA Field Hockey Activity Guide, Reverse lift · знание
Ball raised a little over the stick: a lift.
Источник: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · применение
Тест 6The chop and the jab liftПройти тест
The ball is hit on the top, back section.
Источник: KNHB/SAHA Field Hockey Activity Guide, Chop · знание
The ball is aided by the turf to bounce upwards.
Источник: KNHB/SAHA Field Hockey Activity Guide, Chop · знание
The ball is moved to the back foot: run past the ball.
Источник: KNHB/SAHA Field Hockey Activity Guide, Chop · знание
The chop is used on astro fields.
Источник: KNHB/SAHA Field Hockey Activity Guide, Glossary · знание
The stick is held in the left hand and turned open.
Источник: KNHB/SAHA Field Hockey Activity Guide, Jab lift · знание
The ball is carried on the left and ahead of the left foot.
Источник: KNHB/SAHA Field Hockey Activity Guide, Jab lift · знание
The ball is flipped over the opposition stick with a jab action.
Источник: KNHB/SAHA Field Hockey Activity Guide, Jab lift · знание
Run, set, chop, bounce.
Источник: KNHB/SAHA Field Hockey Activity Guide, Chop · знание
Carry, reach, jab, flip.
Источник: KNHB/SAHA Field Hockey Activity Guide, Jab lift · знание
Down on the top-back of the ball, ball bouncing up: a chop.
Источник: KNHB/SAHA Field Hockey Activity Guide, Chop · применение
Тест 7TurnsПройти тест
The ball lies in the hook of the stick.
Источник: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · знание
The ball is dragged in a full circle into the forward position.
Источник: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · знание
The left hand drops so the ball stays in the hook.
Источник: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · знание
Arms extended, stick face facing downwards.
Источник: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · знание
Reverse turn: the ball is on the left next to the left foot.
Источник: KNHB/SAHA Field Hockey Activity Guide, Turn (reverse stick) · знание
The arms are crossed and extended.
Источник: KNHB/SAHA Field Hockey Activity Guide, Turn (reverse stick) · знание
Extended arms carry the ball round outside the feet.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · знание
Set, extend, drag, finish.
Источник: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · знание
A straight sideways pull, half a circle, then a full circle.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pulls · знание
A full circle in the hook: a turn.
Источник: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · применение
Тест 8PullsПройти тест
In a pull the ball is dragged in a half circle.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull · знание
Front stick pull: ball on the right next to the right foot.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull (front stick) · знание
The reverse pull begins from the left side, the ball beside the left foot.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull (reverse stick) · знание
The arms stay outstretched.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull · знание
The pull brings the ball into the normal forward moving position.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull · знание
Pull: half circle; turn: full circle.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull · знание
The ball lies in the hook.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull · знание
Set, extend, drag, play on.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull (reverse stick) · знание
Set, extend, drag, finish.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull (front stick) · знание
Half a circle in the hook: a pull.
Источник: KNHB/SAHA Field Hockey Activity Guide, Pull · применение
Тест 9Beating a player 1 v 1Пройти тест
Approach the defender with speed.
Источник: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · знание
Eliminate outside the reach of the defender.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · знание
Keep the ball on the open stick side when taking on a defender.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · знание
Aim past the defender's left foot, where the tackle is weakest.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · знание
Add fakes and dummies.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · знание
Keep the ball moving.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · знание
Elimination skills: dodges.
Источник: KNHB/SAHA Field Hockey Activity Guide, Skill plan · знание
Approach, dodge, accelerate, protect.
Источник: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · знание
Obstacles first, then a real defender.
Источник: KNHB/SAHA Field Hockey Activity Guide, Skill plan · знание
The defender is weak off the left foot.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · применение
Тест 10After the eliminationПройти тест
As soon as you are beyond the defender, accelerate.
Источник: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · знание
When the defender catches up, cut him off.
Источник: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · знание
Moving into the defender's line puts the body between them and the ball.
Источник: KNHB/SAHA Field Hockey Activity Guide · знание
An elimination opens a chance; vision finds it.
Источник: KNHB/SAHA Field Hockey Activity Guide · знание
Re-gather the ball as fast as possible.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · знание
Make a support lead after a good pass to give team-mates an option.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · знание
Always have two possible passing options.
Источник: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · знание
Control, speed, vision, decision.
Источник: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · знание
Sense, cut off, protect, continue.
Источник: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · применение
Once past, accelerate.
Источник: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · применение
Источники
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- KNHB/SAHA Field Hockey Activity Guide, Elimination skills10
- KNHB/SAHA Field Hockey Activity Guide8
- KNHB/SAHA Field Hockey Activity Guide, Glossary7
- KNHB/SAHA Field Hockey Activity Guide, Drag right6
- KNHB/SAHA Field Hockey Activity Guide, Lift (forehand)6
- KNHB/SAHA Field Hockey Activity Guide, Turn (forehand)6
- KNHB/SAHA Field Hockey Activity Guide, Phase 26
- KNHB/SAHA Field Hockey Activity Guide, Pull6
- KNHB/SAHA Field Hockey Activity Guide, Six-a-side6
- KNHB/SAHA Field Hockey Activity Guide, Dummy to the right5
- KNHB/SAHA Field Hockey Activity Guide, Chop5
- KNHB/SAHA Field Hockey Activity Guide, Skill plan4
- KNHB/SAHA Field Hockey Activity Guide, Phase 14
- KNHB/SAHA Field Hockey Activity Guide, Jab lift4
- KNHB/SAHA Field Hockey Activity Guide, Dummy to the left3
- KNHB/SAHA Field Hockey Activity Guide, Drag left3
- KNHB/SAHA Field Hockey Activity Guide, Reverse lift3
- KNHB/SAHA Field Hockey Activity Guide, Turn (reverse stick)2
- KNHB/SAHA Field Hockey Activity Guide, Pull (front stick)2
- KNHB/SAHA Field Hockey Activity Guide, Pull (reverse stick)2
- KNHB/SAHA Field Hockey Activity Guide, Pulls1