Dribbling and Eliminations

Tap dribbling keeps tapping the ball over a short controlled distance.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

With room, the carrier can push the ball ahead and run.

Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

A loose ball near a defender is easy to tackle.

Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

Close dribbling keeps the ball touching the stick.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

On the ball: the player in possession moves.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

Off the ball: movement of a player not in possession.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

Dribble in a straight line, from a stationary position.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza

Constant contact, short taps, then ball pushed ahead.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

Open, see, close, protect.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · zastosowanie

Ball ahead, space around: an open dribble.

Źródło: KNHB/SAHA Field Hockey Activity Guide · zastosowanie

The action happens at about one metre ahead of the defender.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza

Ball to the right of the right foot: the strong zone.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza

Re-gather the ball as fast as possible to bring it under control.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza

Phase 1 lists the herring bone with passing the ball past the defender's left foot.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza

The left elbow is held far from the body.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza

Close enough that the defender has committed, far enough to get past.

Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

Bent knees keep the player balanced to change direction.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza

Strong side, approach, beat, re-gather.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza

Approach, move, escape.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · zastosowanie

Ball past one side, runner round the other: an elimination.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · zastosowanie

The dummy is emphasised with a step to the right.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · wiedza

The ball is pulled to the right with the reverse stick, then back left with the front stick.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · wiedza

Move the ball to the left with a tap across the body.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left · wiedza

The second half of the dummy brings the ball back with a reverse pull.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left · wiedza

A dummy fakes one way to wrong-foot the defender.

Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

The guide relaxes the right hand for most elimination skills.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · wiedza

Forcing an opponent to move into an area to create space elsewhere.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

Sell it, show it, take it back, go.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · wiedza

Sell it, show it, pull it back, go.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Dummy to the left · wiedza

Show one way, take it the other: a dummy.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Dummy to the right · zastosowanie

Drag right is played with the reverse stick.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag right · wiedza

At contact the ball is in front of the left foot.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag right · wiedza

The ball is moved with one square pulling movement.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag right · wiedza

Past the foot, outside the body space.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag right · wiedza

Drag left is played with the front stick.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag left · wiedza

Drag left: the ball is collected reverse stick.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag left · wiedza

Set, turn, drag, collect.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag right · wiedza

Set the hands, set the ball, drag, collect.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag left · wiedza

One wide sideways pull: a drag.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Drag right · zastosowanie

Just before the skill the ball is pushed further ahead.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · wiedza

The ball is played up over the defender's stick.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · wiedza

Control and height come from a short, quick right-hand action.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · wiedza

The ball is moved left to a point between both feet.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Reverse lift · wiedza

Because the ball is moving left it lifts easily with the reverse stick.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Reverse lift · wiedza

A small lift over a stick is safe and easy to collect.

Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

The new ball position makes it possible to get the face under the ball.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · wiedza

Set, under, flick, over.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · wiedza

Move, turn, lift, collect.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Reverse lift · wiedza

Ball raised a little over the stick: a lift.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift (forehand) · zastosowanie

The ball is hit on the top, back section.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Chop · wiedza

The ball is aided by the turf to bounce upwards.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Chop · wiedza

The ball is moved to the back foot: run past the ball.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Chop · wiedza

The chop is used on astro fields.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

The stick is held in the left hand and turned open.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Jab lift · wiedza

The ball is carried on the left and ahead of the left foot.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Jab lift · wiedza

The ball is flipped over the opposition stick with a jab action.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Jab lift · wiedza

Run, set, chop, bounce.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Chop · wiedza

Carry, reach, jab, flip.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Jab lift · wiedza

Down on the top-back of the ball, ball bouncing up: a chop.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Chop · zastosowanie

The ball lies in the hook of the stick.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · wiedza

The ball is dragged in a full circle into the forward position.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · wiedza

The left hand drops so the ball stays in the hook.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · wiedza

Arms extended, stick face facing downwards.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · wiedza

Reverse turn: the ball is on the left next to the left foot.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Turn (reverse stick) · wiedza

The arms are crossed and extended.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Turn (reverse stick) · wiedza

Extended arms carry the ball round outside the feet.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

Set, extend, drag, finish.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · wiedza

A straight sideways pull, half a circle, then a full circle.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pulls · wiedza

A full circle in the hook: a turn.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Turn (forehand) · zastosowanie

In a pull the ball is dragged in a half circle.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull · wiedza

Front stick pull: ball on the right next to the right foot.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull (front stick) · wiedza

The reverse pull begins from the left side, the ball beside the left foot.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull (reverse stick) · wiedza

The arms stay outstretched.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull · wiedza

The pull brings the ball into the normal forward moving position.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull · wiedza

Pull: half circle; turn: full circle.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull · wiedza

The ball lies in the hook.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull · wiedza

Set, extend, drag, play on.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull (reverse stick) · wiedza

Set, extend, drag, finish.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull (front stick) · wiedza

Half a circle in the hook: a pull.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Pull · zastosowanie

Approach the defender with speed.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza

Eliminate outside the reach of the defender.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

Keep the ball on the open stick side when taking on a defender.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

Aim past the defender's left foot, where the tackle is weakest.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza

Add fakes and dummies.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza

Keep the ball moving.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

Elimination skills: dodges.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza

Approach, dodge, accelerate, protect.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza

Obstacles first, then a real defender.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza

The defender is weak off the left foot.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · zastosowanie

As soon as you are beyond the defender, accelerate.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza

When the defender catches up, cut him off.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza

Moving into the defender's line puts the body between them and the ball.

Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

An elimination opens a chance; vision finds it.

Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza

Re-gather the ball as fast as possible.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza

Make a support lead after a good pass to give team-mates an option.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

Always have two possible passing options.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza

Control, speed, vision, decision.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza

Sense, cut off, protect, continue.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · zastosowanie

Once past, accelerate.

Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · zastosowanie