Волейбол · Уровень 6: Продвинутый · Подуровень 6.3
Tempo and the Modern Attack
10 тестов · 100 фактов · обновлено 25 октября 2026 г. · markdown
The bic, quicks from imperfect passes, stretching the block, the jump set, height and reach, the block-out, sets far off the net, the men's and women's games, the approach and tempo drills.
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Тест 1The bicПройти тест
The bic is hit from the back row through the centre.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The bic hitter runs in early for a quick-tempo set.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A fast back-row option joins the three front-row hitters.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Back-row players attack from behind the front zone.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The quick and the bic arrive close together in the middle.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A fast back-row set depends on a setter in position.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Outside hitters in the back row often run the bic.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Pass, early run, fast set and the hit.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
The bic is quickest; a rescue ball is slowest.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
A quick-tempo back-row attack in the middle is a bic.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 2Quicks from imperfect passesПройти тест
Practice lets the pair time quicks from imperfect passes.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The middle adjusts her run to the setter's new spot.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Even after a poor pass, the middle stays a threat.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A longer set is harder to time perfectly.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The set must travel fast and flat to the middle.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
More quicks from poor passes mean a more dangerous offence.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Without a quick threat, blockers can help on the pins.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Pass, adjust, flat set and hit.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
The farther the pass, the harder the quick.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Pairs who train quicks from imperfect passes can run them anywhere.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 3Stretching the blockПройти тест
Fast sets to every option start with a good pass.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Blockers drawn wide leave fewer hands in the middle.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Three blockers cannot reach both antennas in time.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A fast back set pulls the block toward the right side.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Three front-row hitters plus a back-row attacker spread the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Spacing the block wide opens the centre to the quick.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Against a wide attack, a block often settles for one blocker per hitter.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
More fast options across the net stretch the block most.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Pass, wide runs, split block and the set.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Threats across the whole net stretch the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 4The jump setПройти тест
Jump setting is standard at the highest level.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Contact higher up means a shorter path to the hitter.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The same jump can become a dump over the net.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A low pass or one far from the net is easier from the floor.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Repeated jumps need fitness and a well-timed take-off.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The rally goes on, so she must be ready again.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A steady toss lets the setter repeat the same jump timing.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Read, move, jump-set and land.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Jumping gives the highest contact point.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
A jump set meets the ball high and speeds up the attack.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 5Height and reachПройти тест
A tired hitter jumps lower and hits from lower down.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Spike reach is the height of her hand at full jump.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Tall players reach higher at the net on both sides.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Fast sets and clever shots beat height.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
More jump means a higher hitting point.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Contact above the blockers' hands opens a path over them.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The gap between them shows how high she jumps.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The approach adds height to the jump.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Stand, approach, touch and measure.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
A higher contact point opens more of the court.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 6The block-outПройти тест
A ball deflected out off the hands scores for the hitter.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A touch off the outside hand goes out of court for a point.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
When a hard hit cannot get past, using the block scores.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Turning the hands in sends the ball back into court.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She aims at a hand she can see clearly.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
At the antenna, the outside hand is close to the court's edge.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Hitters who use the block well beat strong blocks.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
See, find, hit and score.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Power first, then using the block, then the soft tip.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Using the edge of the block like this wins the point.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 7Sets far off the netПройти тест
From far back, the ball must travel up and over before dropping.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A longer flight gives defenders more time to react.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Topspin makes a hard hit dip inside the end line.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Blocking a ball hit from far back is less useful.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Out-of-system play often ends in sets far from the net.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A flat swing from far back often finds the tape.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
She lines up behind the ball to hit it in front of her.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Read, adjust, spin and aim deep.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
The farther from the net, the harder the attack.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Deep targets let a ball hit from far back drop in court.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 8The men's and women's gamesПройти тест
Aces and broken passes outweigh the misses at the top.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Slower attacks give defenders more chances to dig.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Many women's teams run the slide often.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Men's teams use the bic and pipe a great deal.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Women play at 2.24 m, men at 2.43 m.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Longer rallies reward good digging and covering.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Both use speed and variety to beat the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Men favour power; standing floats are least common.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Youth nets are often lower; women 2.24 m, men 2.43 m.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Men use the jump topspin serve far more than women.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 9The approachПройти тест
Most hitters use a three- or four-step approach.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A high ball gives time for a full run and a big jump.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Coming from outside lets them see the set and the block.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
The plant converts forward speed into an upward jump.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Every set lands a little differently.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Starting too soon leaves her waiting under the ball.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A side view shows step length and timing.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Faster sets need shorter approaches.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Early start, quick steps, plant and hit.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
A short, fast approach matches a fast set.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Тест 10Tempo drillsПройти тест
She must still deliver a hittable fast set.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A steady toss lets the pair focus on timing first.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Blockers make the drill game-like.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
A quick fails if the timing is off by a moment.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Scoring makes players execute under pressure.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Good timing is the skill the drill is built to train.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Imperfect passes make the setter adapt as in matches.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · знание
Each stage adds a real part of the game.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Ball, run, set and attack.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Repeated fast sets build setter-hitter timing.
Источник: FIVB Coaches Manual (Levels I-II), general coaching references · применение
Источники
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100