Lentopallo · Taso 6: Edistynyt · Alataso 6.3
Tempo and the Modern Attack
10 testiä · 100 faktaa · päivitetty 25. lokakuuta 2026 · markdown
The bic, quicks from imperfect passes, stretching the block, the jump set, height and reach, the block-out, sets far off the net, the men's and women's games, the approach and tempo drills.
Jokainen alla oleva testi koostuu kymmenestä Insporta-kysymyksestä. Testin alla oleva luettelo kertoo, mitä kysymykset tarkistavat: yksi fakta kysymystä kohden ja lähde, josta kysymys on kirjoitettu. Lukekaa se ennen testiä tai palatkaa siihen väärän vastauksen jälkeen.
Testi 1The bicTee testi
The bic is hit from the back row through the centre.
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The bic hitter runs in early for a quick-tempo set.
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A fast back-row option joins the three front-row hitters.
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Back-row players attack from behind the front zone.
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The quick and the bic arrive close together in the middle.
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A fast back-row set depends on a setter in position.
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Outside hitters in the back row often run the bic.
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Pass, early run, fast set and the hit.
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The bic is quickest; a rescue ball is slowest.
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A quick-tempo back-row attack in the middle is a bic.
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Testi 2Quicks from imperfect passesTee testi
Practice lets the pair time quicks from imperfect passes.
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The middle adjusts her run to the setter's new spot.
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Even after a poor pass, the middle stays a threat.
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A longer set is harder to time perfectly.
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The set must travel fast and flat to the middle.
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More quicks from poor passes mean a more dangerous offence.
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Without a quick threat, blockers can help on the pins.
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Pass, adjust, flat set and hit.
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The farther the pass, the harder the quick.
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Pairs who train quicks from imperfect passes can run them anywhere.
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Testi 3Stretching the blockTee testi
Fast sets to every option start with a good pass.
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Blockers drawn wide leave fewer hands in the middle.
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Three blockers cannot reach both antennas in time.
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A fast back set pulls the block toward the right side.
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Three front-row hitters plus a back-row attacker spread the block.
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Spacing the block wide opens the centre to the quick.
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Against a wide attack, a block often settles for one blocker per hitter.
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More fast options across the net stretch the block most.
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Pass, wide runs, split block and the set.
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Threats across the whole net stretch the block.
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Testi 4The jump setTee testi
Jump setting is standard at the highest level.
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Contact higher up means a shorter path to the hitter.
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The same jump can become a dump over the net.
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A low pass or one far from the net is easier from the floor.
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Repeated jumps need fitness and a well-timed take-off.
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The rally goes on, so she must be ready again.
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A steady toss lets the setter repeat the same jump timing.
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Read, move, jump-set and land.
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Jumping gives the highest contact point.
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A jump set meets the ball high and speeds up the attack.
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Testi 5Height and reachTee testi
A tired hitter jumps lower and hits from lower down.
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Spike reach is the height of her hand at full jump.
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Tall players reach higher at the net on both sides.
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Fast sets and clever shots beat height.
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More jump means a higher hitting point.
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Contact above the blockers' hands opens a path over them.
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The gap between them shows how high she jumps.
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The approach adds height to the jump.
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Stand, approach, touch and measure.
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A higher contact point opens more of the court.
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Testi 6The block-outTee testi
A ball deflected out off the hands scores for the hitter.
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A touch off the outside hand goes out of court for a point.
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When a hard hit cannot get past, using the block scores.
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Turning the hands in sends the ball back into court.
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She aims at a hand she can see clearly.
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At the antenna, the outside hand is close to the court's edge.
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Hitters who use the block well beat strong blocks.
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See, find, hit and score.
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Power first, then using the block, then the soft tip.
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Using the edge of the block like this wins the point.
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Testi 7Sets far off the netTee testi
From far back, the ball must travel up and over before dropping.
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A longer flight gives defenders more time to react.
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Topspin makes a hard hit dip inside the end line.
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Blocking a ball hit from far back is less useful.
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Out-of-system play often ends in sets far from the net.
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A flat swing from far back often finds the tape.
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She lines up behind the ball to hit it in front of her.
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Read, adjust, spin and aim deep.
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The farther from the net, the harder the attack.
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Deep targets let a ball hit from far back drop in court.
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Testi 8The men's and women's gamesTee testi
Aces and broken passes outweigh the misses at the top.
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Slower attacks give defenders more chances to dig.
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Many women's teams run the slide often.
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Men's teams use the bic and pipe a great deal.
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Women play at 2.24 m, men at 2.43 m.
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Longer rallies reward good digging and covering.
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Both use speed and variety to beat the block.
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Men favour power; standing floats are least common.
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Youth nets are often lower; women 2.24 m, men 2.43 m.
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Men use the jump topspin serve far more than women.
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Testi 9The approachTee testi
Most hitters use a three- or four-step approach.
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A high ball gives time for a full run and a big jump.
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Coming from outside lets them see the set and the block.
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The plant converts forward speed into an upward jump.
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Every set lands a little differently.
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Starting too soon leaves her waiting under the ball.
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A side view shows step length and timing.
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Faster sets need shorter approaches.
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Early start, quick steps, plant and hit.
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A short, fast approach matches a fast set.
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Testi 10Tempo drillsTee testi
She must still deliver a hittable fast set.
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A steady toss lets the pair focus on timing first.
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Blockers make the drill game-like.
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A quick fails if the timing is off by a moment.
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Scoring makes players execute under pressure.
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Good timing is the skill the drill is built to train.
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Imperfect passes make the setter adapt as in matches.
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Each stage adds a real part of the game.
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Ball, run, set and attack.
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Repeated fast sets build setter-hitter timing.
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Lähteet
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100