배구 · 레벨 6: 상급 · 하위 레벨 6.3
Tempo and the Modern Attack
테스트 10개 · 사실 100개 · 2026년 10월 25일 업데이트 · markdown
The bic, quicks from imperfect passes, stretching the block, the jump set, height and reach, the block-out, sets far off the net, the men's and women's games, the approach and tempo drills.
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테스트 1The bic테스트 보기
The bic is hit from the back row through the centre.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
The bic hitter runs in early for a quick-tempo set.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A fast back-row option joins the three front-row hitters.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Back-row players attack from behind the front zone.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
The quick and the bic arrive close together in the middle.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A fast back-row set depends on a setter in position.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Outside hitters in the back row often run the bic.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Pass, early run, fast set and the hit.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
The bic is quickest; a rescue ball is slowest.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
A quick-tempo back-row attack in the middle is a bic.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 2Quicks from imperfect passes테스트 보기
Practice lets the pair time quicks from imperfect passes.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
The middle adjusts her run to the setter's new spot.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Even after a poor pass, the middle stays a threat.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A longer set is harder to time perfectly.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
The set must travel fast and flat to the middle.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
More quicks from poor passes mean a more dangerous offence.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Without a quick threat, blockers can help on the pins.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Pass, adjust, flat set and hit.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
The farther the pass, the harder the quick.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Pairs who train quicks from imperfect passes can run them anywhere.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 3Stretching the block테스트 보기
Fast sets to every option start with a good pass.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Blockers drawn wide leave fewer hands in the middle.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Three blockers cannot reach both antennas in time.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A fast back set pulls the block toward the right side.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Three front-row hitters plus a back-row attacker spread the block.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Spacing the block wide opens the centre to the quick.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Against a wide attack, a block often settles for one blocker per hitter.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
More fast options across the net stretch the block most.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Pass, wide runs, split block and the set.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Threats across the whole net stretch the block.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 4The jump set테스트 보기
Jump setting is standard at the highest level.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Contact higher up means a shorter path to the hitter.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
The same jump can become a dump over the net.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A low pass or one far from the net is easier from the floor.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Repeated jumps need fitness and a well-timed take-off.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
The rally goes on, so she must be ready again.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A steady toss lets the setter repeat the same jump timing.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Read, move, jump-set and land.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Jumping gives the highest contact point.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
A jump set meets the ball high and speeds up the attack.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 5Height and reach테스트 보기
A tired hitter jumps lower and hits from lower down.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Spike reach is the height of her hand at full jump.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Tall players reach higher at the net on both sides.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Fast sets and clever shots beat height.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
More jump means a higher hitting point.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Contact above the blockers' hands opens a path over them.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
The gap between them shows how high she jumps.
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The approach adds height to the jump.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Stand, approach, touch and measure.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
A higher contact point opens more of the court.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 6The block-out테스트 보기
A ball deflected out off the hands scores for the hitter.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A touch off the outside hand goes out of court for a point.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
When a hard hit cannot get past, using the block scores.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Turning the hands in sends the ball back into court.
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She aims at a hand she can see clearly.
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At the antenna, the outside hand is close to the court's edge.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Hitters who use the block well beat strong blocks.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
See, find, hit and score.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Power first, then using the block, then the soft tip.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Using the edge of the block like this wins the point.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 7Sets far off the net테스트 보기
From far back, the ball must travel up and over before dropping.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A longer flight gives defenders more time to react.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Topspin makes a hard hit dip inside the end line.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Blocking a ball hit from far back is less useful.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Out-of-system play often ends in sets far from the net.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A flat swing from far back often finds the tape.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
She lines up behind the ball to hit it in front of her.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Read, adjust, spin and aim deep.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
The farther from the net, the harder the attack.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Deep targets let a ball hit from far back drop in court.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 8The men's and women's games테스트 보기
Aces and broken passes outweigh the misses at the top.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Slower attacks give defenders more chances to dig.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Many women's teams run the slide often.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Men's teams use the bic and pipe a great deal.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Women play at 2.24 m, men at 2.43 m.
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Longer rallies reward good digging and covering.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Both use speed and variety to beat the block.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Men favour power; standing floats are least common.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Youth nets are often lower; women 2.24 m, men 2.43 m.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Men use the jump topspin serve far more than women.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 9The approach테스트 보기
Most hitters use a three- or four-step approach.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A high ball gives time for a full run and a big jump.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Coming from outside lets them see the set and the block.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
The plant converts forward speed into an upward jump.
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Every set lands a little differently.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Starting too soon leaves her waiting under the ball.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A side view shows step length and timing.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Faster sets need shorter approaches.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Early start, quick steps, plant and hit.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
A short, fast approach matches a fast set.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
테스트 10Tempo drills테스트 보기
She must still deliver a hittable fast set.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A steady toss lets the pair focus on timing first.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Blockers make the drill game-like.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
A quick fails if the timing is off by a moment.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Scoring makes players execute under pressure.
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Good timing is the skill the drill is built to train.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Imperfect passes make the setter adapt as in matches.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 암기
Each stage adds a real part of the game.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Ball, run, set and attack.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
Repeated fast sets build setter-hitter timing.
출처: FIVB Coaches Manual (Levels I-II), general coaching references · 응용
출처
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100