Võrkpall · Tase 2: Algtase · Alamtase 2.5
Blocking and Digging
10 testi · 100 fakti · uuendatud 25. oktoober 2026 · markdown
Blocking footwork, hands and timing, reading the hitter, the defensive stance, digging hard balls, emergency skills, covering tips, transition and defensive drills.
Iga allolev test on kümme küsimust Insportas. Testi all olev loend näitab, mida küsimused kontrollivad: üks fakt küsimuse kohta, koos allikaga, mille põhjal see kirjutati. Lugege see enne testi läbi või tulge sinna tagasi pärast valet vastust.
Test 1Blocking footworkTee test
For a short move, the blocker steps with one foot and closes with the other.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Crossing one foot over the other covers the long way to the antenna quickly.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Square hips send the jump up rather than along the net.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Hands kept high are ready to go over the net the moment the blocker jumps.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Floating along the net causes collisions and net touches.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A firm outside edge keeps the ball from deflecting out off the block.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The middle must reach both sides of the net.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Open, cross over, plant square and jump.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
The outside sets the edge and the middle closes the gap beside her.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
The middle joins the outside blocker to form a closed double block.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 2Hands and arms on the blockTee test
Wide, spread fingers make a bigger wall for the ball to hit.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Turning the outside hand in deflects the ball inside instead of out.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Firm fingers resist the hit and protect the thumbs.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Pressing over keeps the hands away from the net and the ball in front of them.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Lifting the shoulders adds height to the reach.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Pulling the hands back as they come down keeps them clear of the net.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Without firm fingers, a hard attack slips off the block.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Ready, jump, reach, press and pull back.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Firm and over the net is best; weak and open is worst.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
B's hands leave a gap wider than the ball between them.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 3Timing the blockTee test
A quick is hit almost at once, close to the net, so the blocker goes early.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A hitter attacking a high ball is further from the net, so the ball takes longer to reach the block.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
First find out where the set goes, then time the jump on that hitter.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The ball has further to travel before it reaches the block.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The plant and the swing show when the hitter will strike.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A steady rhythm lets the blocker learn exactly when to go.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Jumping on a fake leaves a blocker in the air when the real attack comes.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Setter, set, hitter, then the jump.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
The faster the set, the sooner the blocker has to go.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Coming down at contact means the jump was early.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 4Reading the hitterTee test
The line of the approach often points to where the hitter likes to hit.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Block and defence share the work: the block takes one shot, diggers the other.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Lining up on the hitting arm puts the block in the ball's path.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A line block stands over the line, leaving cross-court to the diggers.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Lining up on the hitting arm means moving to the other side for a left-hander.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Scouting reports show where each hitter tends to attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Watching the ball through contact lets blockers adjust their hands and react.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Set, approach, line up, take a shot away.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
The block channels the attack to a waiting defender.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
The block closes one angle so that the attack goes where a defender is waiting.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 5The defensive stanceTee test
A wide base keeps the defender stable and ready to move.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Arms apart in front can go to either side quickly.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Being still at contact lets the defender push off the right way.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Weight on the balls of the feet means a faster first step.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Leaning forward keeps the body ready to go to the ball.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Facing the hitter lets the defender read the attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Joining the arms too early limits reach.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Build the stance from the feet and be still as the ball is hit.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Hard spikes need the lowest stance; free balls the highest.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
B is low, wide and leaning forward with the arms ready; A stands upright.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 6Digging hard-driven ballsTee test
Against a hard hit, the ball's pace is enough; the arms only aim it.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
An upward angle lifts the ball into their own court.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A hard ball at head height can be dug with the hands above the face.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Giving slightly softens the rebound so the ball stays in their court.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Meeting it in front keeps the platform under control.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A hard spike arrives so fast that the defender can barely move.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The best digs keep a hard attack alive and give the team a chance to attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Read, set, hold and angle.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Soft shots are easier to dig than a hard spike.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
An upward platform lifts the ball high on her own side for the setter.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 7Emergency skillsTee test
A roll spreads the impact and brings the player back to her feet.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Sliding on the chest and thighs avoids hard landings on the knees.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A one-arm dig extends the reach when there is no time to join the arms.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Starting low teaches the movement before the speed and height are added.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The fall comes after the contact; going down early leaves the ball out of reach.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Soft mats let players learn the movement without fear of hard landings.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Safety comes first: dive into open space only.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Contact first, then the fall, the roll and back up.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Start low and slow, then add height and speed.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
After an emergency dig, the player gets back up for the rest of the rally.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 8Covering tips and soft shotsTee test
Someone has to stay close behind the block for soft shots.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A hitter slowing the swing is about to play a soft shot.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The off-blocker is the front-row player who is not in the block.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Pulling off the net puts the off-blocker where sharp angles and tips land.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A tip falls just over the block, so the cover must move at once.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The call brings defenders forward for the soft shot.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A tip gives time to move under it and pass it high.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Read, call, move and pass.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Blockers at the net, the tip coverer just behind, the deep defenders at the back.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
B is close behind the block, where tips fall.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 9From defence to attackTee test
Transition is the change from blocking and digging to attacking.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Players who expect the ball react faster to blocks and digs.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A high dig lets the setter get there and set an attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The team that just attacked has players landing and resetting.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
In a scramble, the setter needs to hear which hitter can attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
The dig goes to the setter, whose set turns defence into attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Points won after digging show how well a team defends and counters.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Defence, set, approach and attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Height, then a set, then a kill.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Backing off after a dig gives the blocker room to approach and hit.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Test 10Defensive drillsTee test
Hitting from the other side copies the angles of a real attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Defence is about every kind of attack, not only hard spikes.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
A dig that cannot be set does little for the team.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Only real hitters give the timing blockers face in matches.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Rewarding touches builds the habit of going for every ball.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
Chasing everything in practice becomes a habit in matches.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
From behind, the shape of the defence is easy to see.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · meenutamine
From controlled tosses to real attacks.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
The block and the defender work together on each attack.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Block-and-dig drills train the block and the diggers as one unit.
Allikas: FIVB Coaches Manual (Levels I-II), general coaching references · rakendamine
Allikad
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100