Field Hockey · Stufe 5: Gehobene Mittelstufe · Unterstufe 5.2
Aerial and 3D Skills
10 Tests · 98 Fakten · aktualisiert am 30. Oktober 2026 · Markdown
Lifting the ball and the aerial pass, receiving a falling ball and the first receiver's right, raised hits and danger, aerial dribbling, beating a stick in three dimensions and playing the ball above the shoulder.
Jeder Test unten besteht aus zehn Fragen auf Insporta. Die Liste unter einem Test zeigt, was die Fragen prüfen: ein Fakt pro Frage, mit Quelle. Lesen Sie sie vor dem Test oder kehren Sie nach einer falschen Antwort zu ihr zurück.
Test 1Lifting the ballTest machen
The ball may be raised immediately with a push, flick or scoop.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 13.2e · Wissen
Players must not intentionally raise the ball from a hit except for a shot at goal.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Wissen
It is not an offence to raise the ball unintentionally from a hit unless dangerous.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Wissen
Control and height come from a short, quick action of the right hand.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Lift · Wissen
Passing over a flat stick by slightly raising the ball.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
A small lift clears the stick and stays controllable.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Lift · Wissen
Stick ability: flip the ball and catch it on the stick.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
Set, under, lift, collect.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Lift · Wissen
Just over, then higher, then over heads.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
Ball raised just over a flat stick: a lift.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Lift · Anwendung
Test 2The aerial passTest machen
A pass given by lobbing the ball over the heads of opponents.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Glossary · Wissen
Aerial: all passing techniques where the ball goes through the air.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Glossary · Wissen
The flick or overhead lifts the ball high.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · Wissen
The aerial ball can destroy a really tight press.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure · Wissen
A ball dropping among players can be dangerous.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Wissen
Receiving of the high ball is trained in the oldest step.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · Wissen
Into space where the team-mate can receive first.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
Aim, lift, move, control.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · Wissen
The aerial clears a whole line.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure · Wissen
A lifted pass over opponents: an aerial.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Glossary · Anwendung
Test 3Receiving a falling ballTest machen
Players must not approach within 5 metres until it has been touched by the receiver.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Until it has been touched by the receiver.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
It may be intercepted within 5 metres but outside playing distance, if safe.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Two players chasing a dropping ball is dangerous.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Cushion it down to control.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
Track the ball until it touches the stick.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
Close down the moment the receiver touches it.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Claim, position, control, go.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Wait, touch, tackle.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Anwendung
Opponents must stay 5 metres away until the receiver touches it.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Anwendung
Test 4The first receiverTest machen
The initial receiver has a right to the ball.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
The player of the team which raised the ball must allow the opponent to receive.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
In a doubtful case, the lifting team yields.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Getting under the ball first establishes the claim.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
Approaching within 5 metres is an offence.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
The lifting team must let the opponent receive.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
A clear target space avoids a 50-50 drop.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
Doubt goes against the lifter.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Clear space is best.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Test 5Raised hits and shotsTest machen
Intentional raising from a hit is not allowed except for a shot at goal.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Wissen
A raised hit must be judged explicitly on whether it was raised intentionally.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Wissen
Raised over an opponent's stick or body on the ground is permitted unless dangerous.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Wissen
Flicks and scoops may be raised to any height if not dangerous.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 13.3m · Wissen
No more than 460 mm, the backboard height.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 13.3l · Wissen
A hard raised hit is a danger to other players.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Wissen
A ball is dangerous when it causes legitimate evasive action.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Wissen
Shots may rise; corner hits are capped; passes must not be lifted on purpose.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Wissen
Stroke, intent, danger.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Wissen
A hit may be raised on purpose for a shot at goal.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Anwendung
Test 6Danger in the airTest machen
The offence is considered to occur where the danger arises.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Wissen
Evasive action by an opponent is the Rules' test of danger.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Wissen
Players may stop, receive and deflect at any height including above the shoulder.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Wissen
Players must not use the stick dangerously.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.2 · Wissen
A dropping ball among players is a risk.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Wissen
A defender clearly running into the shot without trying to play it is penalised.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 13.3m · Wissen
Penalty corner protective equipment includes face masks.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · Wissen
The more players under it, the more danger.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Wissen
See, space, control, receive.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Wissen
Evasive action means danger.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Anwendung
Test 7Aerial dribblingTest machen
Moving with the ball by bouncing it on the stick.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · Wissen
Moving with the ball: aerial dribbling, in Phase 2.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · Wissen
Any raised ball must not be dangerous.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · Wissen
The 5-metre rule is for receiving a falling ball, not for a player in control.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · Wissen
Bouncing the ball keeps it above flat sticks.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
Flip the ball and catch it on the stick.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
Close control keeps it safe.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
Flip, catch, walk, run.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
From the ground to the air.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
Carrying the ball in the air on the stick.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · Anwendung
Test 8Beating a stick in 3DTest machen
Lifting the ball adds a third dimension.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
The ball is flipped over the opposition stick with a jab action.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Jab lift · Wissen
The ball is aided by the astro turf to bounce upwards.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Chop · Wissen
Because the ball is moving left it lifts easily with the reverse stick.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Reverse lift · Wissen
A ball over the stick beats the block.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Lift · Wissen
Lifting over a player is allowed unless dangerous.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · Wissen
Ball carried on the left and ahead of the left foot.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Jab lift · Wissen
Approach, read, lift, go.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Lift · Wissen
Lift, reverse lift, jab lift, chop.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · Wissen
One-handed flip over the stick: the jab lift.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Jab lift · Anwendung
Test 9Receiving high on both sidesTest machen
Receiving raised balls on the front and reverse stick.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
Receiving on the backhand, high or low.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · Wissen
Two difficulties at once: height and the reverse.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
A face angled down brings the ball to the ground.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
Getting the body in line makes the receive easier.
Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen
Front stick receiving is easier than reverse.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen
Read, move, turn, cushion.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · Wissen
Front before reverse, low before high.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen
Turned stick, ball high on the left.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · Anwendung
Test 10The ball above the shoulderTest machen
High balls are part of the game when handled safely.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Wissen
Unless this is dangerous or leads to danger.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Wissen
The danger rule applies to every player.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Wissen
Changes in rules and interpretation, such as allowing a high ball, made the game more dynamic.
Quelle: KNHB/SAHA Field Hockey Activity Guide, Tactics · Wissen
Danger first.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Wissen
Only the flat face and edges may be used.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.5 · Wissen
Players must not play the ball with the back of the stick.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.5 · Wissen
Check, raise, stop, lower.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Wissen
The higher the stick, the more care.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Wissen
Above the shoulder is fine when not dangerous.
Quelle: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · Anwendung
Quellen
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- FIH Rules of Hockey 2027 (player's view), Rule 9.1016
- KNHB/SAHA Field Hockey Activity Guide10
- FIH Rules of Hockey 2027 (player's view), Rule 9.99
- KNHB/SAHA Field Hockey Activity Guide, Skill plan9
- FIH Rules of Hockey 2027 (player's view), Rule 9.89
- FIH Rules of Hockey 2027 (player's view), Rule 9.79
- KNHB/SAHA Field Hockey Activity Guide, Phase 27
- KNHB/SAHA Field Hockey Activity Guide, Lift6
- KNHB/SAHA Field Hockey Activity Guide, Glossary3
- KNHB/SAHA Field Hockey Activity Guide, Jab lift3
- KNHB/SAHA Field Hockey Activity Guide, Flick/overhead2
- KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure2
- FIH Rules of Hockey 2027 (player's view), Rule 13.3m2
- FIH Rules of Hockey 2027 (player's view), Rule 9.52
- FIH Rules of Hockey 2027 (player's view), Rule 13.2e1
- FIH Rules of Hockey 2027 (player's view), Rule 13.3l1
- FIH Rules of Hockey 2027 (player's view), Rule 9.21
- FIH Rules of Hockey 2027 (player's view), Rule 4.21
- KNHB/SAHA Field Hockey Activity Guide, Chop1
- KNHB/SAHA Field Hockey Activity Guide, Reverse lift1
- KNHB/SAHA Field Hockey Activity Guide, Elimination skills1
- KNHB/SAHA Field Hockey Activity Guide, Phase 11
- KNHB/SAHA Field Hockey Activity Guide, Tactics1