Field Hockey · Poziom 5: Wyższy średni · Podpoziom 5.2
Aerial and 3D Skills
10 testów · 98 faktów · zaktualizowano 30 października 2026 · markdown
Lifting the ball and the aerial pass, receiving a falling ball and the first receiver's right, raised hits and danger, aerial dribbling, beating a stick in three dimensions and playing the ball above the shoulder.
Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.
Test 1Lifting the ballRozwiąż test
The ball may be raised immediately with a push, flick or scoop.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 13.2e · wiedza
Players must not intentionally raise the ball from a hit except for a shot at goal.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · wiedza
It is not an offence to raise the ball unintentionally from a hit unless dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · wiedza
Control and height come from a short, quick action of the right hand.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift · wiedza
Passing over a flat stick by slightly raising the ball.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
A small lift clears the stick and stays controllable.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift · wiedza
Stick ability: flip the ball and catch it on the stick.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
Set, under, lift, collect.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift · wiedza
Just over, then higher, then over heads.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Ball raised just over a flat stick: a lift.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift · zastosowanie
Test 2The aerial passRozwiąż test
A pass given by lobbing the ball over the heads of opponents.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza
Aerial: all passing techniques where the ball goes through the air.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza
The flick or overhead lifts the ball high.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · wiedza
The aerial ball can destroy a really tight press.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure · wiedza
A ball dropping among players can be dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
Receiving of the high ball is trained in the oldest step.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Into space where the team-mate can receive first.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Aim, lift, move, control.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · wiedza
The aerial clears a whole line.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure · wiedza
A lifted pass over opponents: an aerial.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · zastosowanie
Test 3Receiving a falling ballRozwiąż test
Players must not approach within 5 metres until it has been touched by the receiver.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Until it has been touched by the receiver.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
It may be intercepted within 5 metres but outside playing distance, if safe.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Two players chasing a dropping ball is dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Cushion it down to control.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
Track the ball until it touches the stick.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
Close down the moment the receiver touches it.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Claim, position, control, go.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Wait, touch, tackle.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · zastosowanie
Opponents must stay 5 metres away until the receiver touches it.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · zastosowanie
Test 4The first receiverRozwiąż test
The initial receiver has a right to the ball.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
The player of the team which raised the ball must allow the opponent to receive.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
In a doubtful case, the lifting team yields.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Getting under the ball first establishes the claim.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Approaching within 5 metres is an offence.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
The lifting team must let the opponent receive.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
A clear target space avoids a 50-50 drop.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Doubt goes against the lifter.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Clear space is best.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Test 5Raised hits and shotsRozwiąż test
Intentional raising from a hit is not allowed except for a shot at goal.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · wiedza
A raised hit must be judged explicitly on whether it was raised intentionally.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · wiedza
Raised over an opponent's stick or body on the ground is permitted unless dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · wiedza
Flicks and scoops may be raised to any height if not dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 13.3m · wiedza
No more than 460 mm, the backboard height.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 13.3l · wiedza
A hard raised hit is a danger to other players.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
A ball is dangerous when it causes legitimate evasive action.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
Shots may rise; corner hits are capped; passes must not be lifted on purpose.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · wiedza
Stroke, intent, danger.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · wiedza
A hit may be raised on purpose for a shot at goal.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · zastosowanie
Test 6Danger in the airRozwiąż test
The offence is considered to occur where the danger arises.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
Evasive action by an opponent is the Rules' test of danger.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
Players may stop, receive and deflect at any height including above the shoulder.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · wiedza
Players must not use the stick dangerously.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.2 · wiedza
A dropping ball among players is a risk.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
A defender clearly running into the shot without trying to play it is penalised.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 13.3m · wiedza
Penalty corner protective equipment includes face masks.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza
The more players under it, the more danger.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
See, space, control, receive.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · wiedza
Evasive action means danger.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · zastosowanie
Test 7Aerial dribblingRozwiąż test
Moving with the ball by bouncing it on the stick.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Moving with the ball: aerial dribbling, in Phase 2.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Any raised ball must not be dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.8 · wiedza
The 5-metre rule is for receiving a falling ball, not for a player in control.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.10 · wiedza
Bouncing the ball keeps it above flat sticks.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Flip the ball and catch it on the stick.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
Close control keeps it safe.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Flip, catch, walk, run.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
From the ground to the air.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
Carrying the ball in the air on the stick.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · zastosowanie
Test 8Beating a stick in 3DRozwiąż test
Lifting the ball adds a third dimension.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
The ball is flipped over the opposition stick with a jab action.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Jab lift · wiedza
The ball is aided by the astro turf to bounce upwards.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Chop · wiedza
Because the ball is moving left it lifts easily with the reverse stick.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Reverse lift · wiedza
A ball over the stick beats the block.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift · wiedza
Lifting over a player is allowed unless dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.9 · wiedza
Ball carried on the left and ahead of the left foot.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Jab lift · wiedza
Approach, read, lift, go.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Lift · wiedza
Lift, reverse lift, jab lift, chop.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Elimination skills · wiedza
One-handed flip over the stick: the jab lift.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Jab lift · zastosowanie
Test 9Receiving high on both sidesRozwiąż test
Receiving raised balls on the front and reverse stick.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
Receiving on the backhand, high or low.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Two difficulties at once: height and the reverse.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
A face angled down brings the ball to the ground.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Getting the body in line makes the receive easier.
Źródło: KNHB/SAHA Field Hockey Activity Guide · wiedza
Front stick receiving is easier than reverse.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · wiedza
Read, move, turn, cushion.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · wiedza
Front before reverse, low before high.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Skill plan · wiedza
Turned stick, ball high on the left.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · zastosowanie
Test 10The ball above the shoulderRozwiąż test
High balls are part of the game when handled safely.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · wiedza
Unless this is dangerous or leads to danger.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · wiedza
The danger rule applies to every player.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · wiedza
Changes in rules and interpretation, such as allowing a high ball, made the game more dynamic.
Źródło: KNHB/SAHA Field Hockey Activity Guide, Tactics · wiedza
Danger first.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · wiedza
Only the flat face and edges may be used.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.5 · wiedza
Players must not play the ball with the back of the stick.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.5 · wiedza
Check, raise, stop, lower.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · wiedza
The higher the stick, the more care.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · wiedza
Above the shoulder is fine when not dangerous.
Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.7 · zastosowanie
Źródła
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- FIH Rules of Hockey 2027 (player's view), Rule 9.1016
- KNHB/SAHA Field Hockey Activity Guide10
- FIH Rules of Hockey 2027 (player's view), Rule 9.99
- KNHB/SAHA Field Hockey Activity Guide, Skill plan9
- FIH Rules of Hockey 2027 (player's view), Rule 9.89
- FIH Rules of Hockey 2027 (player's view), Rule 9.79
- KNHB/SAHA Field Hockey Activity Guide, Phase 27
- KNHB/SAHA Field Hockey Activity Guide, Lift6
- KNHB/SAHA Field Hockey Activity Guide, Glossary3
- KNHB/SAHA Field Hockey Activity Guide, Jab lift3
- KNHB/SAHA Field Hockey Activity Guide, Flick/overhead2
- KNHB/SAHA Field Hockey Activity Guide, Outletting under pressure2
- FIH Rules of Hockey 2027 (player's view), Rule 13.3m2
- FIH Rules of Hockey 2027 (player's view), Rule 9.52
- FIH Rules of Hockey 2027 (player's view), Rule 13.2e1
- FIH Rules of Hockey 2027 (player's view), Rule 13.3l1
- FIH Rules of Hockey 2027 (player's view), Rule 9.21
- FIH Rules of Hockey 2027 (player's view), Rule 4.21
- KNHB/SAHA Field Hockey Activity Guide, Chop1
- KNHB/SAHA Field Hockey Activity Guide, Reverse lift1
- KNHB/SAHA Field Hockey Activity Guide, Elimination skills1
- KNHB/SAHA Field Hockey Activity Guide, Phase 11
- KNHB/SAHA Field Hockey Activity Guide, Tactics1