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Insporta Book
ko

Field Hockey

레벨 3: 초중급

Level 3 puts the skills into a team: positions and formations, attacking and defensive principles, restarts in open play and small-sided games.

하위 레벨 3.1포지션과 대형How eleven players are split into lines, the tasks of the goalkeeper, sweeper, centre back, side defenders, midfielders and strikers, the shapes a midfield can take, and why young players try every position.테스트 10개 · 사실 99개하위 레벨 3.2Attacking PrinciplesThe phases of play with the ball, width and depth, leads and their timing, support leads and triangles, the overlap, switching the point of attack, interchanges, getting to the circle and passing before dribbling.테스트 10개 · 사실 99개하위 레벨 3.3Defensive PrinciplesThe phases of play without the ball, ball side and help side, double and cover defence, choosing how to mark, getting behind the ball, channelling to the left, marking near the circle, strikers who defend and fake space.테스트 10개 · 사실 100개하위 레벨 3.4Restarts in Open PlayUsing free hits well: the quick restart and the self-pass, the options a taker has, side-line restarts, free hits near the attacking circle, defending a free hit, the defence's 15-metre restart, the restart on the…테스트 10개 · 사실 99개하위 레벨 3.5Small-Sided GamesThe guide's game progression from three-a-side to eleven-a-side, positional play two against one and three against two, overloads in the circle, mini games, rotating positions and running a mini tournament.테스트 10개 · 사실 100개