Restarts in Open Play

A quick restart catches defenders out of position.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

The ball must be stationary.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2a · 암기

Close to where the offence occurred, with no big advantage gained.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.1a · 암기

The location must be more precise inside the 23-metres area.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.1a · 암기

Speed helps only if the pass is still good.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

If that player is not influencing play, the free hit need not be delayed.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2b · 암기

Midfielders are key players in restarts.

출처: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · 암기

Whistle, place, look, release.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Going alone is quickest; setting up is slowest.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Restarting before the defence sets: a quick free hit.

출처: KNHB/SAHA Field Hockey Activity Guide · 응용

The taker may continue to play the ball without another player touching it.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2d · 암기

The taker simply runs; there is no pass for defenders to read.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

A self-pass into open space gains ground at once.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

The ball must travel at least 5 metres before that player plays it into the circle.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

At least 5 metres, not necessarily in a single direction.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

Once a defender has touched the ball, the requirement no longer applies.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

Defenders within 5 metres may shadow, without playing the ball until it has gone 5 metres.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2 · 암기

Set, go, 5 metres, enter.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

Keeping the ball, giving it short, sending it long.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Restarting and carrying on alone: a self-pass.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2d · 응용

The ball is moved using a hit, push, flick or scoop.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2d · 암기

It may be raised immediately with a push, flick or scoop, but not intentionally with a hit.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2e · 암기

Prepared options make restarts quicker and safer.

출처: KNHB/SAHA Field Hockey Activity Guide, Set play · 암기

Using a team tactic prepared before the match.

출처: KNHB/SAHA Field Hockey Activity Guide, Glossary · 암기

Leads give the taker choices.

출처: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 암기

A safe pass back lets the team switch to the open side.

출처: KNHB/SAHA Field Hockey Activity Guide, Outletting · 암기

A lifted pass is one way past a crowded line of defenders.

출처: KNHB/SAHA Field Hockey Activity Guide, Outletting · 암기

Set, show, choose, play.

출처: KNHB/SAHA Field Hockey Activity Guide, Set play · 암기

Back is safest; over the press is boldest.

출처: KNHB/SAHA Field Hockey Activity Guide, Outletting · 암기

Two leads give two choices.

출처: KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 응용

Play restarts where the ball crossed, and the free-hit procedures apply.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.3 · 암기

Feet can be outside the side-line as long as the ball is inside or on the line.

출처: USA Field Hockey, Field Hockey 101 (2025) · 암기

Restarting from the side-line is a midfield job in the guide.

출처: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · 암기

With the line on one side, all passes go one way.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Inside leads open the field.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Pinned against the line, the attackers have less room.

출처: KNHB/SAHA Field Hockey Activity Guide, Full press · 암기

Free-hit procedures: opponents at least 5 metres from the ball.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2b · 암기

Out, place, show, play.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.3 · 암기

Down the line, inside, then across.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

The ball must be on or inside the line; the feet may be outside.

출처: USA Field Hockey, Field Hockey 101 (2025) · 응용

All players other than the taker must be at least 5 metres away.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2c · 암기

Played by an attacker after 5 metres, or touched by a defender.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

Permitted high above the circle so that it lands outside, if not dangerous or playable in flight.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

A short pass or self-pass gets the ball into the scoring area quickly.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Once 5 metres are travelled, the ball can be played in.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

Any breach is considered to occur where the ball enters the circle.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

Strikers must be ready for the ball entering the circle.

출처: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · 암기

Set, move it 5 metres, enter, shoot.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

Travel, play, enter.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 응용

Moving the ball 5 metres first makes the entry legal.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 응용

Opponents must be at least 5 metres from the ball.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2b · 암기

Getting back between ball and goal stops the quick restart.

출처: KNHB/SAHA Field Hockey Activity Guide, Basic defensive rules · 암기

They must not play the ball until 5 metres away or the ball has travelled 5 metres.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2b · 암기

Covering short options forces a longer, riskier pass.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Breakdown aims to force a faulty or risky pass.

출처: KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · 암기

The offence occurs where the opponent interferes with play.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2b · 암기

Attention lost gives away a quick restart.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Recover, retreat, mark, press.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Goal side is best; interfering is an offence.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2b · 암기

Opponents within 5 metres must not interfere.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2b · 응용

Taken up to 15 metres from the back-line, in line with the offence.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.1b · 암기

A free hit to the defence awarded in the circle may be taken anywhere in the circle.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.1b · 암기

Play restarts up to 15 metres from the back-line in line with where it crossed.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4a · 암기

USA Field Hockey marks the 16-yard line for 16-yard free hits.

출처: USA Field Hockey, Field Hockey 101 (2025) · 암기

Mistakes close to your own circle are punished at once.

출처: KNHB/SAHA Field Hockey Activity Guide, Outletting · 암기

Wide outlets keep the ball away from the circle.

출처: KNHB/SAHA Field Hockey Activity Guide, Outletting · 암기

Around the press: deep to the sweeper, who transfers.

출처: KNHB/SAHA Field Hockey Activity Guide, Outletting · 암기

Out, place, outlet, build.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4a · 암기

Circle, 15 metres, then the 23.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.1b · 암기

Up to 15 metres out after an attacker's miss: the defence's free hit.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4a · 응용

If played unintentionally by a defender, play restarts on the 23-metres line.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4b · 암기

In line with where it crossed the back-line.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4b · 암기

The procedures for taking a free hit apply.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4b · 암기

With the ball on the line, the restart is effectively within the 23-metres area.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4b · 암기

Attacking free-hit rules for the 23 apply.

출처: FIH Rules of Hockey 2027 (player's view), Rule 13.2f · 암기

Defensive hits crossing the end line give a long corner.

출처: USA Field Hockey, Field Hockey 101 (2025) · 암기

Strikers get ready to receive at the circle.

출처: KNHB/SAHA Field Hockey Activity Guide, Role of the strikers · 암기

Out, place, 5 metres, in.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4b · 암기

Defence ball, attack ball on the 23, then a corner.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4 · 암기

Ball on the 23 in line with where it crossed: the restart after a defender's accident.

출처: FIH Rules of Hockey 2027 (player's view), Rule 7.4b · 응용

To start each quarter (as set) and after a goal.

출처: FIH Rules of Hockey 2027 (player's view), Rule 6.3 · 암기

All players other than the taker must be in their own defending half.

출처: FIH Rules of Hockey 2027 (player's view), Rule 6.4c · 암기

A practised routine keeps the ball from the start.

출처: KNHB/SAHA Field Hockey Activity Guide, Set play · 암기

A safe first pass keeps possession.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

After a goal, by a player of the team against which it was scored.

출처: FIH Rules of Hockey 2027 (player's view), Rule 6.3c · 암기

Free-hit procedures, including the self-pass, apply.

출처: FIH Rules of Hockey 2027 (player's view), Rule 6.4d · 암기

Set, start, keep, attack.

출처: FIH Rules of Hockey 2027 (player's view), Rule 6.4 · 암기

Middle, 23, back-line.

출처: FIH Rules of Hockey 2027 (player's view), Rules 6-7 · 암기

Everyone in their own half, ball in the middle: a centre pass.

출처: FIH Rules of Hockey 2027 (player's view), Rule 6.4 · 응용

Midfielders are key players in restarts.

출처: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · 암기

A taker needs to see options and play them.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Speed of restart beats a perfect taker.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Defenders restart close to their own back-line.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Waiting for a specialist gives the defence time.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Every player should be able to restart well.

출처: KNHB/SAHA Field Hockey Activity Guide, Summary · 암기

Scoring: from free hits.

출처: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 암기

Speed first, then quality.

출처: KNHB/SAHA Field Hockey Activity Guide · 암기

Arrive, scan, choose, play.

출처: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · 암기

The nearest player, a midfielder, restarts quickly.

출처: KNHB/SAHA Field Hockey Activity Guide, Role of the midfielders · 응용