Rugby · Stufe 4: Mittelstufe · Unterstufe 4.5

Kick-offs and Restarts

10 Tests · 100 Fakten · aktualisiert am 28. Oktober 2026 · Markdown

How play restarts: kick-off plans, receiving, short and long kick-offs, the 22 drop-out, restarting after points, quick taps and quick throws, penalties to touch and organising restarts.

Jeder Test unten besteht aus zehn Fragen auf Insporta. Die Liste unter einem Test zeigt, was die Fragen prüfen: ein Fakt pro Frage, mit Quelle. Lesen Sie sie vor dem Test oder kehren Sie nach einer falschen Antwort zu ihr zurück.

Test 1Kick-off strategyTest machen

Kick-offs are planned like set pieces.
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Chasers need a chance to compete.
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The chase makes the catch hard.
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Variety unsettles the receivers.
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Tens usually restart play.
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Deep kicks gain territory.
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Chasing the game means contesting.
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Plan, line up, kick, chase.
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Short, medium, long.
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Chasers follow a planned target.
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Test 2Receiving kick-offsTest machen

Pods cover the landing zones.
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Height wins the race.
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Security first.
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Exit kicks gain territory.
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Exiting reduces pressure.
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Depth covers long restarts.
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Clear calls avoid mix-ups.
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Kick, catch, secure, exit.
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Forwards front, back three deepest.
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Pods cover the landing zones.
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Test 3Short kick-offsTest machen

Short kicks invite a contest.
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Too short and the receivers get options.
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Athletic chasers contest best.
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Chasing the game.
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Losing it gives them field position.
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Body shape gives clues.
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The contest is for the ball.
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Kick, chase, leap, regather.
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Regather best, clean catch worst.
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Short and contested.
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Test 4Long kick-offsTest machen

Deep kicks gain territory.
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Pressure the exit.
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A good chase traps the receivers.
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Long kicks give the ball away.
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Deep catches fall to the back three.
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The touchline traps the receiver.
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Safety first under pressure.
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Kick, chase, tackle, contest.
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Deep near touch gains most.
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Deep and wide.
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Test 5The 22-metre drop-outTest machen

The defending team restarts from its 22.
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Short drop-outs invite a contest.
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Long drop-outs push play away.
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Receivers start the attack again.
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Speed catches the receivers out.
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Kickers take drop-outs.
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The ball must hit the ground first.
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Drop, kick, chase, regather.
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Long gains most ground.
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Restart from the 22.
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Test 6Restarting after pointsTest machen

The conceding team kicks off.
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Possession straight after scoring.
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They need the ball back.
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Mindset after a setback.
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Restarts can swing games.
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Restarts happen after every score.
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Every score ends with a kick-off.
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Try, kick, restart, receive.
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Start, after a score, second half.
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The conceding team restarts.
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Test 7Quick-tap penaltiesTest machen

It restarts play at once.
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Speed catches defenders out.
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Short distance to score.
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Defenders must get back.
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Options depend on the plan.
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Quick thinkers tap fast.
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A tap without support goes nowhere.
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Whistle, grab, tap, run.
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A tap is quickest.
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Tap and go.
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Test 8Quick throwsTest machen

Restart before the lineout forms.
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Speed beats organisation.
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Whoever gets the ball first.
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Quick throws can go wrong.
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Wings are often closest.
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A quick throw can catch them out.
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Someone must be there.
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Out, grab, throw, attack.
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Quick throws are fastest.
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Fast restart from touch.
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Test 9Penalties to touchTest machen

A lineout near the line can score a try.
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A key reward for kicking to touch.
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Points in hand in tight games.
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It sets up an attacking lineout.
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Context guides the choice.
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Ground plus the ball.
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Closer lineouts score more.
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Choose, kick, win, maul.
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A converted try is worth most.
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Touch, then lineout.
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Test 10Organising restartsTest machen

Organisation wins restarts.
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Restart retention matters.
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Restarts happen many times a match.
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Short codes save time.
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Winning back your own kick-offs.
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Restarts involve the whole team.
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A high view shows positions.
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Walk, kick, chase, live.
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Regather best, clean exit worst.
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Restarts are planned.
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Quellen

World Rugby handbooks and coaching material, union and competition records; original questions authored, nothing reproduced. Numbered Laws belong to the Laws category.

General rugby union reference100