Volleyball · Stufe 5: Gehobene Mittelstufe · Unterstufe 5.4
Auszeiten und Spielerwechsel als Mittel
10 Tests · 100 Fakten · aktualisiert am 25. Oktober 2026 · Markdown
When to call a time-out, stopping a run, icing the server, what is said in a time-out, saving time-outs, the serving specialist, blocking and defensive substitutes, a player in a slump, the video challenge and planning substitutions.
Jeder Test unten besteht aus zehn Fragen auf Insporta. Die Liste unter einem Test zeigt, was die Fragen prüfen: ein Fakt pro Frage, mit Quelle. Lesen Sie sie vor dem Test oder kehren Sie nach einer falschen Antwort zu ihr zurück.
Test 1When to call a time-outTest machen
Two or three lost points is the usual signal.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A team playing well should keep its rhythm going.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A time-out is the chance to tell the team one key thing.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A pause helps nervous players reset.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
With only two per set, each must be used at the right moment.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
If the side-out works, the run may end without a pause.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A team in rhythm is the team about to go on a run.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Notice, decide, call and instruct.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Runs are the usual reason; after a won rally is rare.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Hands forming a T ask for a time-out.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 2Stopping a runTest machen
Waiting longer lets the run become a big gap.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Siding out is what ends the run.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Moving the passer the server keeps targeting can end the run.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
An error right after the pause keeps the run going.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
If the run continues, another pause may be needed.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Fresh players or a new formation can help end the run.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Winning the next rally ends the run.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Run, time-out, pass and side-out.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Words first, then a pause, then a pause with a change.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
A pause during a run aims to throw the server off her rhythm.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 3Icing the serverTest machen
The receiving side makes the server wait before her serve.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Making a server wait matters most at big moments.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A long wait at a big moment can build pressure.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A firm routine helps them ignore the wait.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Experienced servers often serve just as well after a wait.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
The time-out is used up and cannot be used later.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A player fresh off the bench may feel the pressure more.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Set point, ball, time-out and the delayed serve.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Experience helps a server ignore the wait.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
A time-out just before the serve is called icing the server.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 4What is said in a time-outTest machen
With seconds to speak, a prepared message is clearer.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A clear, small message is easiest to apply.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Drawing the change makes it clear at a glance.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A short recovery helps players listen and focus.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Calm words help nervous players settle.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Court leaders often add a word from the players' side.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
An instruction helps only if it is applied at once.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Drink, key point, team shout and back to play.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
One simple target is easiest; many changes are hardest.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
A single clear change is easiest to apply at once.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 5Auszeiten aufsparenTest machen
A substitution also pauses play and can change the rotation.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
An empty time-out count leaves the end to chance.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A gap that grows too large can lose the set early.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
The run-in from about 20 is when a time-out matters most.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
An opponent with no time-outs left cannot pause a run.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Even a leading team may need a pause if it starts to wobble.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A simple plan helps the coach use them well.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Watch, stop a run, save one and use it late.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
The closer to the end, the more a pause is worth.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
An early single point lost is no reason to use a time-out.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 6The serving specialistTest machen
Until the serve is lost she stays in the back row and defends.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
The specialist serves instead of a teammate with a weaker serve.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Break points late in the set can be won from the service line.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Often a middle who will soon rotate out for the libero anyway.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Once the serve is lost, the starter usually comes back.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A strong serve is why they come on.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Serving well straight off the bench needs a warm arm.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Warm up, come on, serve and go off.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
The weaker her serve, the more likely the swap.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
A player brought on mainly to serve is a serving specialist.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 7Blocking and defensive substitutesTest machen
A short setter is a weak spot in the block.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
She comes on for her height at the net.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A defensive specialist replaces a weaker passer in the back row.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A better passer helps the side-out in that rotation.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Once the setter is in the back row, her block is no longer needed.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Specialists can strengthen a weak spot in a rotation.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Each set allows a limited number of substitutions.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Front row, sub on, three rotations and back.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Blockers at the net; the others defend in the back.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
A tall player in front strengthens the block.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 8A player in a slumpTest machen
Drooping shoulders or anger can mean the next error is coming.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A calm word helps her come back ready.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A fresh player can lift the team.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A short break is often enough to settle her.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Some players play better when the coach shows faith in them.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A player who stops swinging freely may need help.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Everyone makes errors; a pattern is what matters.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Notice, change, talk and return.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
A word first, fewer sets next, a rest last.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
A calm talk helps a struggling player recover.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 9The video challengeTest machen
The review is shown so everyone can see the decision.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Challenges are limited, so they are saved for important calls.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A team has only a few challenges, and a failed one may be lost.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Ball in or out, block touches and net touches are common checks.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Like a time-out, a review stops the flow of play.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Players near the ball tell the bench what they saw.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A failed challenge leaves the call as it was.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Call, request, review and decision.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Close calls at big moments are worth the most.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Asking for a replay review is a video challenge.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Test 10Planning substitutionsTest machen
Each bench player knows the moments she may be used.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Knowing the swap in advance avoids confusion.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A player who knows when she will play can prepare.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A back-up for each position keeps the team complete.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Specialists can be used against the opponents' strengths.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
An assistant keeps count and reminds the coach.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
A plan is a guide; the match may call for other moves.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Wissen
Study, choose, tell and adjust.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Serving swaps are common; a back-up setter is rare.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Planning substitutions makes them quick and clear in the match.
Quelle: FIVB Coaches Manual (Levels I-II), general coaching references · Anwendung
Quellen
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100