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Field Hockey · Stufe 2: Grundlagen · Unterstufe 2.5

Shooting and First Goalkeeping

10 Tests · 100 Fakten · aktualisiert am 30. Oktober 2026 · Markdown

Shooting with the push, hit, slap and reverse, looking before the shot, deflections and rebounds, then the goalkeeper's stance, the two-leg stop, clearing to the side, coming off the line and organising the defence.

Jeder Test unten besteht aus zehn Fragen auf Insporta. Die Liste unter einem Test zeigt, was die Fragen prüfen: ein Fakt pro Frage, mit Quelle. Lesen Sie sie vor dem Test oder kehren Sie nach einer falschen Antwort zu ihr zurück.

Test 1Shooting with a pushTest machen

  1. Without a backswing the shot comes with no warning.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills · Wissen

  2. The goal scoring skills start with the push.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills · Wissen

  3. Quick and accurate, the push suits close-range chances.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  4. Focus on the goal box.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  5. To score a goal: first from a stationary ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  6. Long contact steers the ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Push · Wissen

  7. The bunt is also listed as a goal scoring skill.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills · Wissen

  8. Set, aim, shoot, follow.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills · Wissen

  9. Still ball, own dribble, then from a pass.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Anwendung

  10. No backswing, close to goal: a push shot.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills · Anwendung

Test 2Shooting with a hit or slapTest machen

  1. Smaller backswing, quicker release.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Short grip hit · Wissen

  2. Its flat sweep keeps the ball skimming low and fast.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Slap · Wissen

  3. Diagonal hit from left of circle; diagonal hit from right of circle.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · Wissen

  4. Ball in line with the left foot.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, The hit · Wissen

  5. A full swing needs room and is easy to block.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  6. Contact with the bottom section of the shaft.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Slap · Wissen

  7. At contact the face points in the direction of play.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, The hit · Wissen

  8. No swing, short swing, full swing.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills · Wissen

  9. Grip, low, sweep, strike.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Slap · Wissen

  10. A full backswing at the circle edge: a hit.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, The hit · Anwendung

Test 3Shooting on the reverseTest machen

  1. The back lift is short, about 20 cm.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Reverse flick · Wissen

  2. A short lift of the right hand scoops the ball up on the reverse.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Reverse flick · Wissen

  3. The ball is played from the front right foot.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Reverse flick · Wissen

  4. A shot from the left side gives the goalkeeper little warning.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  5. Flat side turned upwards: the pancake grip.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Flat reverse · Wissen

  6. The flat reverse hit meets the ball well out from the body, about a stick away.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Flat reverse · Wissen

  7. The upper part of the body twists to the left.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Reverse flick · Wissen

  8. Set, open the face, lift back, flick.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Reverse flick · Wissen

  9. Pancake grip, low knee, a flat sweep, and contact just above the hook.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Flat reverse · Wissen

  10. Light 9 scoops a rising shot at goal from the left: the reverse flick.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Reverse flick · Anwendung

Test 4Look before you shootTest machen

  1. Awareness of the goalkeeper's positioning.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen

  2. Shooters aim at space; looking at the keeper draws shots at them.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  3. Shots low and wide of the keeper are hard to reach.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  4. First look up, then shoot at goal.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  5. Aiming across the keeper to the far post.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  6. Moving keepers leave space low or high.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  7. A steady head helps a clean strike.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  8. Control, look, read, shoot.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen

  9. Wide and low is hardest; straight at them is easiest.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  10. Aim at the space the keeper has left.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Anwendung

Test 5Deflections and reboundsTest machen

  1. Saved shots often fall loose near goal.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  2. Clearing the ball quickly gives the attacking team less chance to score a rebound.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen

  3. A touch near goal changes the direction too late for the keeper.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  4. A deflector waits near the posts on the line of the cross.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  5. An angled stick redirects the ball towards goal.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  6. A low, hard cross needs only a touch.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  7. Following in early wins loose balls.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  8. Cross, run, set, touch.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  9. Shot, save, loose ball, second shot.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  10. A touch that changes a cross into a goal: a deflection.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Anwendung

Test 6The goalkeeper's stanceTest machen

  1. Stationary stance when saving the ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  2. First take a good position with regards to the ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  3. Hands forward keep the gloves ready.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  4. Forward weight lets the keeper move to the ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  5. A set, still keeper can push off in any direction.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  6. It is vital the goalkeeper has helmet, leg guards, chest pad and kickers.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · Wissen

  7. To run and move with leg guards.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  8. Base, knees, weight, hands.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  9. Position, set, watch, save.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  10. Set and still: ready for the shot.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Anwendung

Test 7Stopping with both legsTest machen

  1. Stop the ball with two legs.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  2. Two pads together leave no gap.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  3. Getting in line puts the pads behind the ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  4. Stop ball with two feet and kick clear to the side.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen

  5. Kicking of a stationary ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  6. No gap means no ball through the legs.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  7. A soft stop kills the rebound.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  8. Line, close, stop, clear.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen

  9. From moving in kit to clearing a moving ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  10. Both pads behind the ball: a two-leg stop.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Anwendung

Test 8Clearing to the sideTest machen

  1. Kick or clear the ball away to the side of the circle.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  2. A clearance up the middle can land at an attacker's stick.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  3. Kick moving ball away to the sides.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · Wissen

  4. A ball loose near the goal is cleared at once, out to the side.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen

  5. Kickers cover the feet for kicking.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · Wissen

  6. A fast clearance takes the ball away before attackers can shoot again.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen

  7. Six-a-side goalkeeping adds defending a short corner.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · Wissen

  8. Save, see, clear, recover.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  9. Hard and wide is safest; the middle is riskiest.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  10. Clearing wide to the side is the guide's advice.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Anwendung

Test 9Moving off the lineTest machen

  1. The goalkeeper makes the goal smaller by moving off the goal line.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · Wissen

  2. Movement off the baseline decreases the attackers' scoring angle.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Phase 1 · Wissen

  3. Angles: the angle of the shot covered and how the keeper moves to cover the goal.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Glossary · Wissen

  4. On the ball-to-goal line, the posts look closest.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  5. Far out, the keeper can be beaten by a lifted shot.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  6. As the angle changes, the keeper shifts with the ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  7. Moving off the line is done before the shot, then the keeper sets.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Skill plan · Wissen

  8. Read, step, set, save.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  9. Off the line covers most; out of position covers least.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · Wissen

  10. Stepping out makes the target smaller.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · Anwendung

Test 10The goalkeeper's voiceTest machen

  1. The goalkeeper coordinates defenders in the defence of the goal.

    Quelle: USA Field Hockey, Field Hockey 101 (2025) · Wissen

  2. From the back the keeper sees every attacker.

    Quelle: USA Field Hockey, Field Hockey 101 (2025) · Wissen

  3. Verbal, eye, hand or stick signals given by one player to another.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Glossary · Wissen

  4. Short calls are heard and understood in play.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  5. Organising before danger arrives prevents chances.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  6. A clear call stops a clash with a defender.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  7. Keepers set the corner defence.

    Quelle: KNHB/SAHA Field Hockey Activity Guide, Defensive penalty corners · Wissen

  8. See, name, instruct, set.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Wissen

  9. Organise, press, then claim the ball.

    Quelle: KNHB/SAHA Field Hockey Activity Guide · Anwendung

  10. Pointing and calling to defenders: organising.

    Quelle: USA Field Hockey, Field Hockey 101 (2025) · Anwendung

Quellen

KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

  • KNHB/SAHA Field Hockey Activity Guide36
  • KNHB/SAHA Field Hockey Activity Guide, Skill plan18
  • KNHB/SAHA Field Hockey Activity Guide, Phase 19
  • KNHB/SAHA Field Hockey Activity Guide, Six-a-side8
  • KNHB/SAHA Field Hockey Activity Guide, Goal scoring skills6
  • KNHB/SAHA Field Hockey Activity Guide, Reverse flick6
  • KNHB/SAHA Field Hockey Activity Guide, Slap3
  • KNHB/SAHA Field Hockey Activity Guide, The hit3
  • KNHB/SAHA Field Hockey Activity Guide, Flat reverse3
  • USA Field Hockey, Field Hockey 101 (2025)3
  • KNHB/SAHA Field Hockey Activity Guide, Glossary2
  • KNHB/SAHA Field Hockey Activity Guide, Push1
  • KNHB/SAHA Field Hockey Activity Guide, Short grip hit1
  • KNHB/SAHA Field Hockey Activity Guide, Defensive penalty corners1