배드민턴 · 레벨 2: 초급 · 하위 레벨 2.4
Overhead Strokes
테스트 10개 · 사실 100개 · 2026년 10월 29일 업데이트 · markdown
Technique of the forehand clear, forearm rotation, the drop shot and slice drop, the smash and jump smash, the backhand clear, the round-the-head shot, contact and footwork, and common overhead faults.
아래의 각 테스트는 Insporta의 열 문제로 이루어져 있습니다. 테스트 아래의 목록은 문제가 확인하는 내용으로, 문제마다 사실 하나와 그 사실을 쓴 출처가 있습니다. 테스트 전에 읽어 보거나, 오답을 만난 뒤 다시 찾아와 보세요.
테스트 1The forehand clear테스트 보기
Clears are hit high and a little in front.
출처: BWF Coaches' Manual L1, Module 7 · 암기
An upward face lifts the shuttle to the back.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The racket follows through across the body.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Pulling the free arm down helps rotate the trunk.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Attacking clears pass just over the opponent's reach.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Weight transfers forward through the stroke.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Deep clears move the opponent far from the net.
출처: BWF Coaches' Manual L1, Module 8 · 암기
Prepare, load, hit, follow through.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Smashes are hit furthest in front, clears a little further back.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A high, deep overhead is a clear.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 2Forearm rotation and power테스트 보기
Forearm rotation (pronation) whips the racket through.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Internal rotation turns the forearm inward through contact.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The forearm rotates outward as the racket drops back.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Bending and straightening add racket head speed.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Power builds from the ground up through the body.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Power comes from rotation, not a flicked wrist alone.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Rotation accelerates the racket head.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Power flows from legs to forearm.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Out, straighten, in, through.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The inward turn of the forearm whips the racket through contact.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 3The drop shot테스트 보기
Drops fall close to the net.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Same preparation as other overheads disguises the drop.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Slowing the racket softens the shot.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Fast drops land in front of the service line with more pace.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Mixing clears and drops moves the opponent front and back.
출처: BWF Coaches' Manual L1, Module 8 · 암기
A floating drop is easily killed.
출처: BWF Coaches' Manual L1, Module 8 · 암기
Drops are overheads from the back.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Disguise, then take the pace off.
출처: BWF Coaches' Manual L1, Module 7 · 암기
From the gentlest drop to the smash.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A soft overhead to the forecourt is a drop.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 4The slice drop테스트 보기
Cutting across the shuttle changes its speed and direction.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A glancing hit removes pace.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A full swing with a glancing contact deceives the opponent.
출처: BWF Coaches' Manual L1, Module 8 · 암기
Cutting from the opposite side sends it the other way.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A cross slice goes diagonally short.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The angled face brushes across the shuttle.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Too much angle can mishit.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Disguise, swing, slice, recover.
출처: BWF Coaches' Manual L1, Module 7 · 암기
More cut means more surprise.
출처: BWF Coaches' Manual L1, Module 8 · 암기
A glancing overhead cut is a slice.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 5The smash테스트 보기
Smashes are the main attacking stroke.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Contact in front lets the racket angle steeply down.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Half smashes trade a little pace for accuracy.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Lines and the body are hard to defend.
출처: BWF Coaches' Manual L1, Module 8 · 암기
Steep angles give less time and a low contact.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Smash replies often come short, so the smasher moves in.
출처: BWF Coaches' Manual L1, Module 8 · 암기
A high contact allows a downward angle.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Prepare, load, hit, recover forward.
출처: BWF Coaches' Manual L1, Module 7 · 암기
From a short stick smash to the jump smash.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A steep, powerful overhead is a smash.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 6The jump smash테스트 보기
Higher contact allows a steeper angle.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Jumping is tiring and the landing slows recovery.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A short, high lift invites a jump smash.
출처: BWF Coaches' Manual L1, Module 8 · 암기
It is a staple in men's play.
출처: General badminton reference · 암기
A balanced landing allows quick recovery.
출처: BWF Coaches' Manual L1, Module 6 · 암기
Players scissor their legs during the jump.
출처: BWF Coaches' Manual L1, Module 6 · 암기
Stick smashes are short, sharp and steep.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Behind, jump, hit, land.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The jump gives the highest contact.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Jumping raises the contact for a steeper smash.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 7The backhand clear테스트 보기
The thumb behind the handle powers the backhand.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The high backhand is hit with the back towards the net.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Power is hard on the high backhand.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The backhand overhead is met high and a little behind.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Forearm rotation and a sharp snap drive the backhand.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Deep backhand-side shuttles may force a backhand.
출처: BWF Coaches' Manual L1, Module 7 · 응용
Backhand drops are common from that position.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Turn, grip, snap, recover.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Drops are easiest; backhand smashes the hardest.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A high backhand to the back is the backhand clear.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 8The round-the-head shot테스트 보기
The racket goes round the head to hit a forehand on the backhand side.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A forehand from that side gives more power and options.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The trunk bends sideways to reach round the head.
출처: BWF Coaches' Manual L1, Module 7 · 암기
All overheads can be played round the head.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Moving across to the backhand side leaves space elsewhere.
출처: BWF Coaches' Manual L1, Module 8 · 암기
Players land and push back towards the base.
출처: BWF Coaches' Manual L1, Module 6 · 암기
Rear players attack from both sides.
출처: BWF Coaches' Manual L1, Module 8 · 암기
Move, lean, swing, recover.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Round-the-head smashes attack most.
출처: BWF Coaches' Manual L1, Module 8 · 암기
A forehand reached round the head.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 9Overhead contact and footwork테스트 보기
Behind the shuttle, the hit can be in front of the body.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A shuttle behind the head forces weak replies.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Turning side-on lets the body rotate into the overhead.
출처: BWF Coaches' Manual L1, Module 7 · 암기
The legs swap so the player lands moving forward.
출처: BWF Coaches' Manual L1, Module 6 · 암기
Good timing gives the highest contact.
출처: BWF Coaches' Manual L1, Module 6 · 암기
Slow movement leaves the shuttle behind.
출처: BWF Coaches' Manual L1, Module 6 · 암기
Watching the shuttle helps timing.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Read, move, set, hit.
출처: BWF Coaches' Manual L1, Module 6 · 암기
In front is best; behind is worst.
출처: BWF Coaches' Manual L1, Module 7 · 암기
When the shuttle passes the head, only a weak, defensive reply is possible.
출처: BWF Coaches' Manual L1, Module 7 · 응용
테스트 10Common overhead faults테스트 보기
Late contact loses power and depth.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Square-on hitting blocks body rotation.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Hitting too far in front and low angles the shot into the net.
출처: BWF Coaches' Manual L1, Module 7 · 응용
A high elbow keeps the swing powerful.
출처: BWF Coaches' Manual L1, Module 7 · 암기
A locked arm cannot whip through.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Earlier movement fixes late contact.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Stopping the racket loses pace and control.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Observe, diagnose, cue, practise.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Late contact costs most depth.
출처: BWF Coaches' Manual L1, Module 7 · 암기
Square-on hitting misses the turn that powers the stroke.
출처: BWF Coaches' Manual L1, Module 7 · 응용
출처
BWF Coaches' Manual Level 1 (2017), BWF regulations and history, Olympedia; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Badminton - Laws of Badminton).
- BWF Coaches' Manual L1, Module 779
- BWF Coaches' Manual L1, Module 811
- BWF Coaches' Manual L1, Module 67
- BWF Coaches' Manual L1, Module 32
- General badminton reference1