본문으로 건너뛰기
Insporta Book
ko

배드민턴 · 레벨 2: 초급 · 하위 레벨 2.4

Overhead Strokes

테스트 10개 · 사실 100개 · 2026년 10월 29일 업데이트 · markdown

Technique of the forehand clear, forearm rotation, the drop shot and slice drop, the smash and jump smash, the backhand clear, the round-the-head shot, contact and footwork, and common overhead faults.

아래의 각 테스트는 Insporta의 열 문제로 이루어져 있습니다. 테스트 아래의 목록은 문제가 확인하는 내용으로, 문제마다 사실 하나와 그 사실을 쓴 출처가 있습니다. 테스트 전에 읽어 보거나, 오답을 만난 뒤 다시 찾아와 보세요.

테스트 1The forehand clear테스트 보기

  1. Clears are hit high and a little in front.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. An upward face lifts the shuttle to the back.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. The racket follows through across the body.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  4. Pulling the free arm down helps rotate the trunk.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  5. Attacking clears pass just over the opponent's reach.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  6. Weight transfers forward through the stroke.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  7. Deep clears move the opponent far from the net.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  8. Prepare, load, hit, follow through.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  9. Smashes are hit furthest in front, clears a little further back.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  10. A high, deep overhead is a clear.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 2Forearm rotation and power테스트 보기

  1. Forearm rotation (pronation) whips the racket through.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. Internal rotation turns the forearm inward through contact.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. The forearm rotates outward as the racket drops back.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  4. Bending and straightening add racket head speed.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  5. Power builds from the ground up through the body.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  6. Power comes from rotation, not a flicked wrist alone.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  7. Rotation accelerates the racket head.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  8. Power flows from legs to forearm.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  9. Out, straighten, in, through.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  10. The inward turn of the forearm whips the racket through contact.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 3The drop shot테스트 보기

  1. Drops fall close to the net.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. Same preparation as other overheads disguises the drop.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. Slowing the racket softens the shot.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  4. Fast drops land in front of the service line with more pace.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  5. Mixing clears and drops moves the opponent front and back.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  6. A floating drop is easily killed.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  7. Drops are overheads from the back.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  8. Disguise, then take the pace off.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  9. From the gentlest drop to the smash.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  10. A soft overhead to the forecourt is a drop.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 4The slice drop테스트 보기

  1. Cutting across the shuttle changes its speed and direction.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. A glancing hit removes pace.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. A full swing with a glancing contact deceives the opponent.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  4. Cutting from the opposite side sends it the other way.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  5. A cross slice goes diagonally short.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  6. The angled face brushes across the shuttle.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  7. Too much angle can mishit.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  8. Disguise, swing, slice, recover.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  9. More cut means more surprise.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  10. A glancing overhead cut is a slice.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 5The smash테스트 보기

  1. Smashes are the main attacking stroke.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. Contact in front lets the racket angle steeply down.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. Half smashes trade a little pace for accuracy.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  4. Lines and the body are hard to defend.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  5. Steep angles give less time and a low contact.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  6. Smash replies often come short, so the smasher moves in.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  7. A high contact allows a downward angle.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  8. Prepare, load, hit, recover forward.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  9. From a short stick smash to the jump smash.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  10. A steep, powerful overhead is a smash.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 6The jump smash테스트 보기

  1. Higher contact allows a steeper angle.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. Jumping is tiring and the landing slows recovery.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. A short, high lift invites a jump smash.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  4. It is a staple in men's play.

    출처: General badminton reference · 암기

  5. A balanced landing allows quick recovery.

    출처: BWF Coaches' Manual L1, Module 6 · 암기

  6. Players scissor their legs during the jump.

    출처: BWF Coaches' Manual L1, Module 6 · 암기

  7. Stick smashes are short, sharp and steep.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  8. Behind, jump, hit, land.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  9. The jump gives the highest contact.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  10. Jumping raises the contact for a steeper smash.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 7The backhand clear테스트 보기

  1. The thumb behind the handle powers the backhand.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. The high backhand is hit with the back towards the net.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. Power is hard on the high backhand.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  4. The backhand overhead is met high and a little behind.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  5. Forearm rotation and a sharp snap drive the backhand.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  6. Deep backhand-side shuttles may force a backhand.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

  7. Backhand drops are common from that position.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  8. Turn, grip, snap, recover.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  9. Drops are easiest; backhand smashes the hardest.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  10. A high backhand to the back is the backhand clear.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 8The round-the-head shot테스트 보기

  1. The racket goes round the head to hit a forehand on the backhand side.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. A forehand from that side gives more power and options.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. The trunk bends sideways to reach round the head.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  4. All overheads can be played round the head.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  5. Moving across to the backhand side leaves space elsewhere.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  6. Players land and push back towards the base.

    출처: BWF Coaches' Manual L1, Module 6 · 암기

  7. Rear players attack from both sides.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  8. Move, lean, swing, recover.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  9. Round-the-head smashes attack most.

    출처: BWF Coaches' Manual L1, Module 8 · 암기

  10. A forehand reached round the head.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 9Overhead contact and footwork테스트 보기

  1. Behind the shuttle, the hit can be in front of the body.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. A shuttle behind the head forces weak replies.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. Turning side-on lets the body rotate into the overhead.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  4. The legs swap so the player lands moving forward.

    출처: BWF Coaches' Manual L1, Module 6 · 암기

  5. Good timing gives the highest contact.

    출처: BWF Coaches' Manual L1, Module 6 · 암기

  6. Slow movement leaves the shuttle behind.

    출처: BWF Coaches' Manual L1, Module 6 · 암기

  7. Watching the shuttle helps timing.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  8. Read, move, set, hit.

    출처: BWF Coaches' Manual L1, Module 6 · 암기

  9. In front is best; behind is worst.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  10. When the shuttle passes the head, only a weak, defensive reply is possible.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

테스트 10Common overhead faults테스트 보기

  1. Late contact loses power and depth.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  2. Square-on hitting blocks body rotation.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  3. Hitting too far in front and low angles the shot into the net.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

  4. A high elbow keeps the swing powerful.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  5. A locked arm cannot whip through.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  6. Earlier movement fixes late contact.

    출처: BWF Coaches' Manual L1, Module 3 · 암기

  7. Stopping the racket loses pace and control.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  8. Observe, diagnose, cue, practise.

    출처: BWF Coaches' Manual L1, Module 3 · 암기

  9. Late contact costs most depth.

    출처: BWF Coaches' Manual L1, Module 7 · 암기

  10. Square-on hitting misses the turn that powers the stroke.

    출처: BWF Coaches' Manual L1, Module 7 · 응용

출처

BWF Coaches' Manual Level 1 (2017), BWF regulations and history, Olympedia; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Badminton - Laws of Badminton).

  • BWF Coaches' Manual L1, Module 779
  • BWF Coaches' Manual L1, Module 811
  • BWF Coaches' Manual L1, Module 67
  • BWF Coaches' Manual L1, Module 32
  • General badminton reference1