Rugby
Niveau 2 : Élémentaire
Level 2 is how each skill is done well: passing and handling, running and evasion, tackling, kicking, and catching the high ball.
Sous-niveau 2.1Passing and HandlingHow passes are thrown and handled: the spin pass, the pop pass, the long pass, the weaker hand, switches and loops, the offload, the inside pass, depth and handling drills.10 tests · 100 faitsSous-niveau 2.2Running and EvasionHow to run with the ball: lines, changes of pace, the swerve and the step, the fend, leg drive, running angles, beating a man, support lines and evasion drills.10 tests · 100 faitsSous-niveau 2.3Tackling TechniqueHow tackles are made safely: front-on and from behind, the smother and the chop, body height and the tackle zone, wrap and drive, release, readiness, the double tackle and tackle drills.10 tests · 100 faitsSous-niveau 2.4KickingHow kicks are struck: the punt, the spiral, the drop kick, place kicking, the grubber, the chip and chase, the box kick, the up-and-under, the weaker foot and the touch-finder.10 tests · 100 faitsSous-niveau 2.5Catching and the High BallCatching under pressure: calling, body position, catching above the head, contesting in the air, landing, kick-offs, bouncing balls, the full-back's position, the chase and the wet.10 tests · 100 faits