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サッカークリケットフットサルトライアスロンテニスゴルフフィギュアスケートバスケットボールバレーボールラグビー野球バドミントンField Hockey方法論効果がある理由テストを受ける

Field Hockey · レベル3：初中級 · サブレベル 3.5

Small-Sided Games

テスト10件 · 事実100件 · 2026年10月30日 更新 · markdown

The guide's game progression from three-a-side to eleven-a-side, positional play two against one and three against two, overloads in the circle, mini games, rotating positions and running a mini tournament.

以下の各テストは、Insporta の10問で構成されています。テストの下のリストは、問題が確認する内容です。1問につき1つの事実と、その元になった出典を載せています。テストの前に読むか、間違えたあとに戻ってきてください。

テスト 1Three-a-sideテストを受ける

  1. Children from 7 years old can play 3 against 3.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  2. A team has at most three field players; there is no goalkeeper.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  3. The goal boxes are made of beacons.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  4. Every team has two goal boxes.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  5. For practical reasons, a 5-metre line is used instead of circles.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  6. A normal hockey ball is used.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  7. The playing direction is the width of the normal field.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  8. Two games side by side, then swap.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 応用

  9. Field, goals, teams, play.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  10. Three players each, beacon goals: three-a-side.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 応用

テスト 2Six-a-sideテストを受ける

  1. Suitable for boys and girls between 8 and 9.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  2. The field is a quarter of a normal hockey field.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  3. A maximum of five field players and one goalkeeper.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  4. Goal boxes on the back line, in the middle, the width of a normal goal.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  5. A backboard serves as a motivator when they hear the sound of a goal.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  6. The winner of the toss chooses the ball or the direction to play first.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  7. It is vital the goalkeeper has the correct equipment.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  8. Strip across the field, a quarter, then a half.

    出典：KNHB/SAHA Field Hockey Activity Guide, Game progression · 想起

  9. Toss, choose, play, learn.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  10. Five plus a keeper on a quarter field: six-a-side.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 応用

テスト 3Eight-a-sideテストを受ける

  1. Half a normal field, between the baseline and the halfway line.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  2. Eight-a-side: seven outfield players and one keeper.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  3. They do not have the strength to hit long or the insight for a large group.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  4. Strikers, a row of four defensive players, and the goalkeeper.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  5. Left, central and right defenders plus a free defender.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  6. The game rules of six and eight-a-side are the same.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  7. The ball-side defender connects with the striker line.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  8. Strikers, the back four, the keeper.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  9. Three, five, then seven field players.

    出典：KNHB/SAHA Field Hockey Activity Guide, Game progression · 想起

  10. Half a field, seven plus a keeper: eight-a-side.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 応用

テスト 4Moving up to eleven-a-sideテストを受ける

  1. The difference lies with an additional line of players.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · 想起

  2. Three forwards, three midfielders, three defenders, a free defender and the goalkeeper.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · 想起

  3. An additional free defender.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side · 想起

  4. Progression ensures players learn technique and tactics step by step.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  5. Attacking and defending penalty corners add new elements.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  6. Players will always be involved, with and without the ball.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  7. They learn how to function as a team.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  8. Three, six, eight, eleven.

    出典：KNHB/SAHA Field Hockey Activity Guide, Game progression · 想起

  9. Quarter, half, full.

    出典：KNHB/SAHA Field Hockey Activity Guide, Game progression · 想起

  10. Step by step from three-a-side to eleven-a-side.

    出典：KNHB/SAHA Field Hockey Activity Guide, Game progression · 応用

テスト 52 against 1テストを受ける

  1. Two attackers against one defender.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  2. Task sharing: the role of attackers and defenders.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  3. Committing the defender frees the team-mate.

    出典：KNHB/SAHA Field Hockey Activity Guide, Glossary (drawing an opponent) · 想起

  4. Delaying buys time for help to arrive.

    出典：KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · 想起

  5. Positional play grows from small numbers.

    出典：KNHB/SAHA Field Hockey Activity Guide, Skill plan · 想起

  6. Positional play 3-2 and reduce to 2-1.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  7. Pass too early and the defender recovers; too late and it is blocked.

    出典：KNHB/SAHA Field Hockey Activity Guide · 想起

  8. Attack, commit, pass, finish.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  9. Two, three, five players.

    出典：KNHB/SAHA Field Hockey Activity Guide, Skill plan · 想起

  10. Two attackers, one defender.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 応用

テスト 63 against 2テストを受ける

  1. Three attackers against two defenders: one extra.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  2. Each attacker should see two ways to pass.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  3. Defenders are weak off the left foot.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  4. Be aware of the position of the goalkeeper.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  5. A triangle gives each player two options.

    出典：KNHB/SAHA Field Hockey Activity Guide, Skill plan · 想起

  6. Pressure and cover make two into a defence.

    出典：KNHB/SAHA Field Hockey Activity Guide, Basic terms in defence · 想起

  7. Out-number defenders in the circle and score.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  8. Shape, draw, release, finish.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  9. Fewer defenders, more advantage.

    出典：KNHB/SAHA Field Hockey Activity Guide, Skill plan · 想起

  10. Three against two.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 応用

テスト 7Overloads in the circleテストを受ける

  1. Mini games in the circle where one team outnumbers the other.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  2. Play till you score.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  3. Extra attackers create chances to finish.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  4. Positional play followed by finishing at goal.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  5. With an extra player, one attacker cannot be marked.

    出典：KNHB/SAHA Field Hockey Activity Guide · 想起

  6. Hit and move for rebounds.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  7. Outnumbered, they guard the goal mouth first.

    出典：KNHB/SAHA Field Hockey Activity Guide, Systems in hockey · 想起

  8. Overload, stretch, find, finish.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  9. The bigger the overload, the easier the finish.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 想起

  10. More attackers than defenders in the circle: an overload game.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 2 · 応用

テスト 8Mini games 4 v 4 and 5 v 5テストを受ける

  1. Mini games 4-4 and 5-5.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  2. The smaller the space, the more hand and body speed is required.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  3. Fewer players means more decisions each.

    出典：KNHB/SAHA Field Hockey Activity Guide · 想起

  4. In mini games everyone attacks and defends.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  5. Communication and support between attack and defence.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  6. Small games should be pleasant, safe and dynamic.

    出典：KNHB/SAHA Field Hockey Activity Guide · 想起

  7. Ball side / help side defence.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  8. Warm up, practise, play, cool down.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  9. Four, eight, ten players.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 想起

  10. Four a side: 4 v 4.

    出典：KNHB/SAHA Field Hockey Activity Guide, Phase 1 · 応用

テスト 9Rotating positionsテストを受ける

  1. Rotation shows each player what every line must do.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  2. The substitution rule lets every player play and rest.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  3. Substitution also gives a chance to deal with a small injury.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  4. Time must be allowed at the end of the game for feedback.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  5. The wide strikers stretch the six-a-side field.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  6. The strikers back off behind the ball, giving defensive width.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  7. It will enhance understanding of eleven-a-side tactics.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  8. Every line in turn.

    出典：KNHB/SAHA Field Hockey Activity Guide, Eight-a-side · 想起

  9. Width in possession, recovery out of it.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 応用

  10. Swapping roles gives every player a feel for each position.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 応用

テスト 10Running a mini tournamentテストを受ける

  1. Team 1 of A plays team 1 of B, team 2 of A plays team 2 of B, then swap.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  2. It gives every player the chance to play and have fun.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  3. Encourage competition as soon as they can handle a stick and ball safely.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  4. Try and use the field with the smoothest surface.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  5. Artificial field, grass or hardened surface.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  6. Fair games keep every child involved.

    出典：KNHB/SAHA Field Hockey Activity Guide · 想起

  7. Allow time at the end of the game for feedback.

    出典：KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起

  8. Set up, play, swap, review.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 想起

  9. From 7, then 8-9, then older.

    出典：KNHB/SAHA Field Hockey Activity Guide, Game progression · 応用

  10. Two games at once with teams swapping: a mini tournament.

    出典：KNHB/SAHA Field Hockey Activity Guide, Three-a-side · 応用

出典

KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

  • KNHB/SAHA Field Hockey Activity Guide, Six-a-side20
  • KNHB/SAHA Field Hockey Activity Guide, Three-a-side16
  • KNHB/SAHA Field Hockey Activity Guide, Phase 115
  • KNHB/SAHA Field Hockey Activity Guide, Eight-a-side14
  • KNHB/SAHA Field Hockey Activity Guide, Phase 213
  • KNHB/SAHA Field Hockey Activity Guide, Game progression6
  • KNHB/SAHA Field Hockey Activity Guide5
  • KNHB/SAHA Field Hockey Activity Guide, Skill plan4
  • KNHB/SAHA Field Hockey Activity Guide, Eleven-a-side3
  • KNHB/SAHA Field Hockey Activity Guide, Systems in hockey2
  • KNHB/SAHA Field Hockey Activity Guide, Glossary (drawing an opponent)1
  • KNHB/SAHA Field Hockey Activity Guide, Basic terms in defence1