バレーボール · レベル7:超上級 · サブレベル 7.1
The Setter
テスト10件 · 事実100件 · 2026年10月25日 更新 · markdown
The setter's decisions, the release point, leadership, blocking and defence, setter-hitter partnerships, the dump, transition quicks, workload and care, developing a setter and the setter's serve.
以下の各テストは、Insporta の10問で構成されています。テストの下のリストは、問題が確認する内容です。1問につき1つの事実と、その元になった出典を載せています。テストの前に読むか、間違えたあとに戻ってきてください。
テスト 1The setter's decisionsテストを受ける
Seeing the block helps her choose the hitter with the fewest blockers.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
One blocker is easier to beat than two or three.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A hitter who is scoring well deserves more sets.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Planning ahead leaves only a final check at the touch.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Close to the end, setters often choose their surest hitter.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Seeing each choice again shows better options she missed.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A poor pass removes faster and trickier sets.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Pass, block, choice and set.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
The fewer the blockers, the better the choice.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
With the block bunched in the middle, the outside faces fewer hands.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 2The release pointテストを受ける
Setting backwards tempts the setter to arch early.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
The release point is where the set leaves the hands.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Hitters time their approach to a set they can predict.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Changing sets make the approach hard to time.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Repetition makes the set the same under pressure.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Leg drive adds distance while the hands stay the same.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Video shows whether her sets land in the same place.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Early, square, same point and same push.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
The more she shows, the easier she is to read.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
One release point hides the direction from the block.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 3The setter as leaderテストを受ける
Touching the second ball, she directs the team's offence.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Trust from the setter helps a hitter recover.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
If the setter must dig, the libero needs to know she sets.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A calm setter steadies everyone around her.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
The setter turns the coach's plan into choices on court.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Quick feedback helps both adjust the next attack.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Leadership and thinking matter as much as hands.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Call, read, set and feedback.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
Trust helps most; dropping her hurts most.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
The setter's signal sets each hitter's run.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 4Blocking and defenceテストを受ける
At right front, the setter faces the hitter attacking from their left.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Lower hands at the net give hitters an easier path.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A 5-1 setter is in the front row half the time.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
She is still the setter for her team's counter-attack.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Defending at right back keeps her close to her setting target.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
The setter plays every rotation, so her defence matters.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A back-up setter takes the second ball.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Block, turn, move and set.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
Right back is her usual spot; left back is least common.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
A short setter needs help to block a strong hitter.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 5Setter and hittersテストを受ける
Shared practice makes their timing automatic.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Seeing the set and the swing together shows what went wrong.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Matching each hitter's preference raises her success.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Setters often move away from a hitter they doubt.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Predictable choices help the opposing block.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Calling and approaching tells the setter she is ready.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Every hitter's timing takes time to learn.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Practise, talk, adjust and trust.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
Specific, calm feedback helps most.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
A word after the rally fine-tunes the next set.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 6The dumpテストを受ける
A setter left alone at the net can tip the ball over.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A dump aims at open space just over the net.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
The left hand is near the net for a right-handed setter facing left.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Used too often, the dump becomes predictable.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Only a front-row setter may attack a ball above the net.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A blocker on the setter takes the dump away.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Tall left-handed setters sometimes hit the second ball hard.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Read, jump, tip and land.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
An ignored front-row setter is best; a back-row setter may not attack.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
When the blockers lean toward the hitters, the short area opens.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 7Transition quicksテストを受ける
A dug ball rarely reaches the target as cleanly as a pass.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
After blocking, she needs room to run in again.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A quick depends on the setter reaching the target in time.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Fast plays rely on quick calls on court.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A setter on the run struggles to set a precise quick.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Training from digs prepares the quick for transition.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A fast outside set beside the quick spreads the blockers.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Dig, run, set and hit.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
The closer to the target, the easier the quick.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
After a long rally, blockers are often out of position.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 8Workload and careテストを受ける
The setter takes nearly every second ball.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Chasing every pass and dig over a match is demanding.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Finger injuries can stop a setter from setting.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Warm joints handle hundreds of sets more safely.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Getting under the ball early makes every set easier.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Fatigue can lead to poor or predictable choices.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
The setter's workload is high, so rest prevents injury.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
The setter touches most balls; the middle touches fewest.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
Tape, footwork, sets and plan.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
Taping supports fingers that touch the ball every rally.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 9Developing a setterテストを受ける
A tall setter blocks better and can set from higher.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Many setters find the role while rotating positions young.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Clean hand contact is the base of setting.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A setter's choices shape every attack.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Repeated wall sets train soft, accurate hands.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Setting skill and game sense take years to build.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Studying top setters shows how they choose.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Hands, footwork, jump set and full offence.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
Reading the game takes longest to develop.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
A tall player with soft hands has the makings of a setter.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
テスト 10The setter's serveテストを受ける
A reliable float keeps her serve in and her legs fresh.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
From right back she can defend and then release.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
If the setter digs, someone else must set.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A setter's serve should pressure without many errors.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A specialist can serve while the setter waits to return.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
A miss costs the point; a tough serve may win it.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
With the setter at right back, all three front-row players attack.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 想起
Serve, move, defend and release.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
Setters mostly float; underhand is rare at a good level.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
A float lets her get to her defensive spot fast.
出典:FIVB Coaches Manual (Levels I-II), general coaching references · 応用
出典
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100