배드민턴 · 레벨 8: 전문가 · 하위 레벨 8.3

Planning and Running Sessions

테스트 10개 · 사실 100개 · 2026년 10월 29일 업데이트 · markdown

Setting goals, writing a session plan, risk assessment, the shape of a session, progressive practices, differentiation, hand feeding, racket feeding, managing a group on court and reviewing a session.

아래의 각 테스트는 Insporta의 열 문제로 이루어져 있습니다. 테스트 아래의 목록은 문제가 확인하는 내용으로, 문제마다 사실 하나와 그 사실을 쓴 출처가 있습니다. 테스트 전에 읽어 보거나, 오답을 만난 뒤 다시 찾아와 보세요.

테스트 1목표 세우기테스트 보기

A clear, time-bound start.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Action verbs.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Perform is a doing word.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Goal qualities.
출처: BWF Coaches' Manual L1, Module 10 · 암기
Group priorities.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Too vague.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Short goals build long ones.
출처: BWF Coaches' Manual L1, Module 3 · 암기
긴 것에서 짧은 것으로.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Observe, choose, write, act.
출처: BWF Coaches' Manual L1, Module 3 · 암기
A clear goal.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 2Writing a session plan테스트 보기

Usable by others.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Basic information.
출처: BWF Coaches' Manual L1, Module 3 · 암기
시간 관리입니다.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Links practice to goals.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Safety and kit.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Plans provide alternatives.
출처: BWF Coaches' Manual L1, Module 3 · 응용
Shared plans.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Warm-up to cool-down.
출처: BWF Coaches' Manual L1, Module 3 · 암기
As in the manual's example.
출처: BWF Coaches' Manual L1, Module 3 · 암기
시간 관리입니다.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 3Risk assessment테스트 보기

Spot hazards.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Identify hazards.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Slips.
출처: BWF Coaches' Manual L1, Module 3 · 암기
1 to 5.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Every venue.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Act on it.
출처: BWF Coaches' Manual L1, Module 3 · 응용
Step 2 asks who and how.
출처: BWF Coaches' Manual L1, Module 3 · 암기
As on the form.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Act and assign.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Checking hazards.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 4세션의 구성테스트 보기

Warm up first.
출처: BWF Coaches' Manual L1, Module 9 · 암기
Cool down last.
출처: BWF Coaches' Manual L1, Module 9 · 암기
Link skill to game.
출처: BWF Coaches' Manual L1, Module 3 · 암기
The manual's three ways.
출처: BWF Coaches' Manual L1, Module 3 · 암기
경기로 이어 줍니다.
출처: BWF Coaches' Manual L1, Module 3 · 암기
시간 관리입니다.
출처: BWF Coaches' Manual L1, Module 3 · 응용
Review learning.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Standard shape.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Teach, show, do, sum up.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Bringing the group together.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 5Progressive practices테스트 보기

The three progressions.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Simplest first.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Play the rally out.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Competence first.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Simplify.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Next step up.
출처: BWF Coaches' Manual L1, Module 3 · 응용
Game-like.
출처: BWF Coaches' Manual L1, Module 3 · 암기
As in the manual.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Predictable to open.
출처: BWF Coaches' Manual L1, Module 3 · 암기
A simple practice.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 6Differentiation테스트 보기

The manual's definition.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Right challenge.
출처: BWF Coaches' Manual L1, Module 3 · 암기
도전을 높입니다.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Lower the challenge.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Motivates the group.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Differentiate.
출처: BWF Coaches' Manual L1, Module 3 · 응용
Group dynamics.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Differentiated levels.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Watch, adjust, keep, check.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Same skill, different levels.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 7Hand feeding테스트 보기

Realistic practice.
출처: BWF Coaches' Manual L1, Module 3 · 암기
The manual's method.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Lots of repeats.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Pace.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Copy the game.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Using the shuttle as a reward.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Time to reflect and prepare.
출처: BWF Coaches' Manual L1, Module 3 · 응용
Safe, hold, flight, rate.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Racket feeds are fastest.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Hand feeding.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 8Racket feeding테스트 보기

Pace needs a racket.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Racket feeding in sequence.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Rallying feed.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Safety.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Realism.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Time of flight.
출처: BWF Coaches' Manual L1, Module 3 · 응용
Feeding skill.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Hand is easiest.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Ready, feed, watch, feed back.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Racket feeding.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 9Managing a group on court테스트 보기

Efficiency.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Common messages only.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Known consequences.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Responsibility engages.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Fairness.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Keep everyone busy.
출처: BWF Coaches' Manual L1, Module 3 · 응용
Inclusive coaching.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Signal, gather, tell, return.
출처: BWF Coaches' Manual L1, Module 3 · 암기
More players, harder.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Time is not wasted.
출처: BWF Coaches' Manual L1, Module 3 · 응용

테스트 10Reviewing a session테스트 보기

Stages 3 and 4.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Look back.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Judge and improve.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Change for next time.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Continuous improvement.
출처: BWF Coaches' Manual L1, Module 3 · 암기
조정합니다.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Players' needs.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Describe, then decide.
출처: BWF Coaches' Manual L1, Module 3 · 암기
Back to planning.
출처: BWF Coaches' Manual L1, Module 3 · 암기
After delivery.
출처: BWF Coaches' Manual L1, Module 3 · 응용

출처

BWF Coaches' Manual Level 1 (2017), BWF regulations and history, Olympedia; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Badminton - Laws of Badminton).

BWF Coaches' Manual L1, Module 397
BWF Coaches' Manual L1, Module 92
BWF Coaches' Manual L1, Module 101