Field Hockey · レベル5:中上級 · サブレベル 5.5
Sticks, Turf and Kit
テスト10件 · 事実100件 · 2026年10月30日 更新 · markdown
Equipment for players who are getting serious: the parts of the stick, wood and composite, choosing a length, the limits on sticks, the ball, playing surfaces, footwear, protective and goalkeeping kit and looking after it.
以下の各テストは、Insporta の10問で構成されています。テストの下のリストは、問題が確認する内容です。1問につき1つの事実と、その元になった出典を載せています。テストの前に読むか、間違えたあとに戻ってきてください。
テスト 1Parts of the stickテストを受ける
The flat side, the face, is the side that plays the ball.
出典:FIH Rules of Hockey 2027 (player's view), Rule 9.5 · 想起
The head is the curved part at the bottom.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
The toe is the end of the curved head.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A grip wrap covers the handle for a firm hold.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
The bow is the curve along the length of the stick.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
Grips wear smooth and need rewrapping long before the stick is done.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A bow nearer the head helps flicks and drag-flicks.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
Grip at the top, then shaft, head and toe.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Face and edges are used; the back is not.
出典:FIH Rules of Hockey 2027 (player's view), Rule 9.5 · 想起
The tip of the curved head is the toe.
出典:USA Field Hockey, Field Hockey 101 (2025) · 応用
テスト 2Wood and compositeテストを受ける
Beginner sticks are usually constructed of wood.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Wood is lightweight, less rigid and more forgiving.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Players move on to a more powerful composite stick.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Composites mix carbon, glass fibre and other materials.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A stiff stick transfers more energy to the ball.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A forgiving stick makes stopping and control easier.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Stick length, style and weight is based on individual preference.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
From forgiving wood to powerful composite.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
More carbon, more stiffness.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Wood is lighter and more forgiving.
出典:USA Field Hockey, Field Hockey 101 (2025) · 応用
テスト 3Choosing a stick lengthテストを受ける
Too long is hard to manoeuvre; too short is awkward and limits power.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A stick that is too long will be difficult to manoeuvre.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A stick too short may be awkward and limit power.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Many players judge from the ground to the hip bone.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Length follows height.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Two players of the same height may still prefer different lengths.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Shorter sticks favour tight skills.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Measure, check, grip, test.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Shorter for small children, longer as they grow.
出典:USA Field Hockey, Field Hockey 101 (2025) · 応用
Shoulder height is too long for most players.
出典:USA Field Hockey, Field Hockey 101 (2025) · 応用
テスト 4The stick's limitsテストを受ける
The stick must pass through a ring with an inside diameter of 51 mm.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
Maximum weight 737 g.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
The bow must not exceed 25 mm.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
Limits keep lifted shots safer.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
Maximum total length 105 cm.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
A thicker stick would not pass through.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
Equipment specifications are set by the FIH.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
25 mm, 51 mm, then 105 cm.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
Weight, ring, bow, length.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
The ring test checks the stick's width.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 応用
テスト 5ボールテストを受ける
Scuffed balls run and bounce less truly.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Usually white or orange, but any colour that contrasts with the surface.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Dimples cut aquaplaning when the turf is wet.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Any colour that contrasts with the playing surface.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Weight 156-163 g.
出典:FIH Rules of Hockey 2027 (player's view), Specifications · 想起
USA Field Hockey offers it as beginner equipment.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Different balls may be used for development training and play.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A golf ball, the normal hockey ball, then the oversized GO Ball.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Dimples matter most when wet.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Dimples reduce aquaplaning on wet turf.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
テスト 6Turf typesテストを受ける
Elite outdoor hockey is played on water-based turf.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Hockey5s is played on synthetic turf, grass and sometimes sand-based turf.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Indoor is played on hard courts, including gym floors.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Watering makes the ball run fast and true.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
The chop is only used on astro fields.
出典:KNHB/SAHA Field Hockey Activity Guide, Glossary · 想起
The drag can only be used effectively on artificial turf.
出典:KNHB/SAHA Field Hockey Activity Guide, Injector · 想起
Synthetic turf made the game faster and passing more effective.
出典:KNHB/SAHA Field Hockey Activity Guide, Tactics · 想起
Watered turf is fastest.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Grass, then turf, then watered turf.
出典:USA Field Hockey, Field Hockey 101 (2025) · 応用
Wet, smooth synthetic: water-based turf.
出典:USA Field Hockey, Field Hockey 101 (2025) · 応用
テスト 7Footwearテストを受ける
Short rubber studs grip without damaging turf.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Spikes tear turf and can injure players.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Grass needs studs for grip.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Indoor is played on hard courts with flat soles.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Match the shoe to the surface.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Kickers protect and help clear the ball.
出典:FIH Rules of Hockey 2027 (player's view), Rule 2.2 · 想起
Players must not wear anything dangerous to other players.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Flat soles, short studs, longer studs.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Surface, choice, laces, test.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Short rubber studs suit turf.
出典:USA Field Hockey, Field Hockey 101 (2025) · 応用
テスト 8防具テストを受ける
Field players are strongly recommended to wear shin, ankle and mouth protection.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Hand protection must not increase the natural size of the hands significantly.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Face masks for defending penalty corners.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
All field players must remove corner equipment before taking part in play outside their 23.
出典:FIH Rules of Hockey 2027 (player's view), Rule 13.3n · 想起
For medical reasons, a smooth close-fitting face mask, soft headgear or goggles.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Knee pads may be worn outside the socks if their colour matches or is black.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Mouth guards prevent dental injury.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Mouth, hands, shins, ankles.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Finish, remove, then play on.
出典:FIH Rules of Hockey 2027 (player's view), Rule 13.3n · 応用
Corner protective equipment is allowed.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 応用
テスト 9Goalkeeping kitテストを受ける
A goalkeeper wears at least protective headgear, leg guards and kickers.
出典:FIH Rules of Hockey 2027 (player's view), Rule 2.2 · 想起
A goalkeeper wears a different colour shirt.
出典:FIH Rules of Hockey 2027 (player's view), Rule 2.2 · 想起
Keepers keep the helmet on throughout play; the stroke is the only exception.
出典:FIH Rules of Hockey 2027 (player's view), Rule 10.1 · 想起
Blockers are the keeper's hand protectors.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A throat protector hangs below the helmet.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
It is vital the goalkeeper has the correct equipment.
出典:KNHB/SAHA Field Hockey Activity Guide, Six-a-side · 想起
Padding protects against hard balls.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Head, chest, legs, feet.
出典:FIH Rules of Hockey 2027 (player's view), Rule 2.2 · 想起
Body, legs, feet, then head and hands.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Helmet, blockers, pads and kickers: goalkeeping kit.
出典:FIH Rules of Hockey 2027 (player's view), Rule 2.2 · 応用
テスト 10Caring for kitテストを受ける
A damaged stick can splinter and hurt someone.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
A good grip gives control.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Drying stops smells and damage.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Rough edges are dangerous.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Clean guards stay safe to use.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A damaged grille or strap is a safety risk.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Heat can weaken composite and glue.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
Stick, guards, mouth guard, pack.
出典:USA Field Hockey, Field Hockey 101 (2025) · 想起
A worn grip is minor; a crack is serious.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 想起
Rough parts are dangerous to others.
出典:FIH Rules of Hockey 2027 (player's view), Rule 4.2 · 応用
出典
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- USA Field Hockey, Field Hockey 101 (2025)60
- FIH Rules of Hockey 2027 (player's view), Specifications13
- FIH Rules of Hockey 2027 (player's view), Rule 4.213
- FIH Rules of Hockey 2027 (player's view), Rule 2.25
- FIH Rules of Hockey 2027 (player's view), Rule 9.52
- FIH Rules of Hockey 2027 (player's view), Rule 13.3n2
- KNHB/SAHA Field Hockey Activity Guide, Glossary1
- KNHB/SAHA Field Hockey Activity Guide, Injector1
- KNHB/SAHA Field Hockey Activity Guide, Tactics1
- FIH Rules of Hockey 2027 (player's view), Rule 10.11
- KNHB/SAHA Field Hockey Activity Guide, Six-a-side1