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Field Hockey · Poziom 5: Wyższy średni · Podpoziom 5.5

Sticks, Turf and Kit

10 testów · 100 faktów · zaktualizowano 30 października 2026 · markdown

Equipment for players who are getting serious: the parts of the stick, wood and composite, choosing a length, the limits on sticks, the ball, playing surfaces, footwear, protective and goalkeeping kit and looking after it.

Każdy test poniżej to dziesięć pytań w Insporta. Lista pod testem pokazuje, co sprawdzają pytania: jeden fakt na pytanie, ze źródłem, na którym je oparto. Przeczytaj ją przed testem albo wróć do niej po błędnej odpowiedzi.

Test 1Parts of the stickRozwiąż test

  1. The flat side, the face, is the side that plays the ball.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.5 · wiedza

  2. The head is the curved part at the bottom.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. The toe is the end of the curved head.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. A grip wrap covers the handle for a firm hold.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. The bow is the curve along the length of the stick.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  6. Grips wear smooth and need rewrapping long before the stick is done.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. A bow nearer the head helps flicks and drag-flicks.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  8. Grip at the top, then shaft, head and toe.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Face and edges are used; the back is not.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 9.5 · wiedza

  10. The tip of the curved head is the toe.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

Test 2Wood and compositeRozwiąż test

  1. Beginner sticks are usually constructed of wood.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. Wood is lightweight, less rigid and more forgiving.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. Players move on to a more powerful composite stick.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Composites mix carbon, glass fibre and other materials.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. A stiff stick transfers more energy to the ball.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. A forgiving stick makes stopping and control easier.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. Stick length, style and weight is based on individual preference.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. From forgiving wood to powerful composite.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. More carbon, more stiffness.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  10. Wood is lighter and more forgiving.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

Test 3Choosing a stick lengthRozwiąż test

  1. Too long is hard to manoeuvre; too short is awkward and limits power.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. A stick that is too long will be difficult to manoeuvre.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. A stick too short may be awkward and limit power.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Many players judge from the ground to the hip bone.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Length follows height.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. Two players of the same height may still prefer different lengths.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. Shorter sticks favour tight skills.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Measure, check, grip, test.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Shorter for small children, longer as they grow.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  10. Shoulder height is too long for most players.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

Test 4The stick's limitsRozwiąż test

  1. The stick must pass through a ring with an inside diameter of 51 mm.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  2. Maximum weight 737 g.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  3. The bow must not exceed 25 mm.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  4. Limits keep lifted shots safer.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  5. Maximum total length 105 cm.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  6. A thicker stick would not pass through.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  7. Equipment specifications are set by the FIH.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  8. 25 mm, 51 mm, then 105 cm.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  9. Weight, ring, bow, length.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  10. The ring test checks the stick's width.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · zastosowanie

Test 5PiłkaRozwiąż test

  1. Scuffed balls run and bounce less truly.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. Usually white or orange, but any colour that contrasts with the surface.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. Dimples cut aquaplaning when the turf is wet.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Any colour that contrasts with the playing surface.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Weight 156-163 g.

    Źródło: FIH Rules of Hockey 2027 (player's view), Specifications · wiedza

  6. USA Field Hockey offers it as beginner equipment.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. Different balls may be used for development training and play.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. A golf ball, the normal hockey ball, then the oversized GO Ball.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Dimples matter most when wet.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  10. Dimples reduce aquaplaning on wet turf.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

Test 6Turf typesRozwiąż test

  1. Elite outdoor hockey is played on water-based turf.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. Hockey5s is played on synthetic turf, grass and sometimes sand-based turf.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. Indoor is played on hard courts, including gym floors.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Watering makes the ball run fast and true.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. The chop is only used on astro fields.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Glossary · wiedza

  6. The drag can only be used effectively on artificial turf.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Injector · wiedza

  7. Synthetic turf made the game faster and passing more effective.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Tactics · wiedza

  8. Watered turf is fastest.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Grass, then turf, then watered turf.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

  10. Wet, smooth synthetic: water-based turf.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

Test 7FootwearRozwiąż test

  1. Short rubber studs grip without damaging turf.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  2. Spikes tear turf and can injure players.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  3. Grass needs studs for grip.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Indoor is played on hard courts with flat soles.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. Match the shoe to the surface.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. Kickers protect and help clear the ball.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 2.2 · wiedza

  7. Players must not wear anything dangerous to other players.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  8. Flat soles, short studs, longer studs.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. Surface, choice, laces, test.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  10. Short rubber studs suit turf.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · zastosowanie

Test 8Sprzęt ochronnyRozwiąż test

  1. Field players are strongly recommended to wear shin, ankle and mouth protection.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  2. Hand protection must not increase the natural size of the hands significantly.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  3. Face masks for defending penalty corners.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  4. All field players must remove corner equipment before taking part in play outside their 23.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 13.3n · wiedza

  5. For medical reasons, a smooth close-fitting face mask, soft headgear or goggles.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  6. Knee pads may be worn outside the socks if their colour matches or is black.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  7. Mouth guards prevent dental injury.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Mouth, hands, shins, ankles.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  9. Finish, remove, then play on.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 13.3n · zastosowanie

  10. Corner protective equipment is allowed.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · zastosowanie

Test 9Goalkeeping kitRozwiąż test

  1. A goalkeeper wears at least protective headgear, leg guards and kickers.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 2.2 · wiedza

  2. A goalkeeper wears a different colour shirt.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 2.2 · wiedza

  3. Keepers keep the helmet on throughout play; the stroke is the only exception.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 10.1 · wiedza

  4. Blockers are the keeper's hand protectors.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  5. A throat protector hangs below the helmet.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. It is vital the goalkeeper has the correct equipment.

    Źródło: KNHB/SAHA Field Hockey Activity Guide, Six-a-side · wiedza

  7. Padding protects against hard balls.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Head, chest, legs, feet.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 2.2 · wiedza

  9. Body, legs, feet, then head and hands.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  10. Helmet, blockers, pads and kickers: goalkeeping kit.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 2.2 · zastosowanie

Test 10Caring for kitRozwiąż test

  1. A damaged stick can splinter and hurt someone.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  2. A good grip gives control.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  3. Drying stops smells and damage.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  4. Rough edges are dangerous.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  5. Clean guards stay safe to use.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  6. A damaged grille or strap is a safety risk.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  7. Heat can weaken composite and glue.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  8. Stick, guards, mouth guard, pack.

    Źródło: USA Field Hockey, Field Hockey 101 (2025) · wiedza

  9. A worn grip is minor; a crack is serious.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · wiedza

  10. Rough parts are dangerous to others.

    Źródło: FIH Rules of Hockey 2027 (player's view), Rule 4.2 · zastosowanie

Źródła

KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).

  • USA Field Hockey, Field Hockey 101 (2025)60
  • FIH Rules of Hockey 2027 (player's view), Specifications13
  • FIH Rules of Hockey 2027 (player's view), Rule 4.213
  • FIH Rules of Hockey 2027 (player's view), Rule 2.25
  • FIH Rules of Hockey 2027 (player's view), Rule 9.52
  • FIH Rules of Hockey 2027 (player's view), Rule 13.3n2
  • KNHB/SAHA Field Hockey Activity Guide, Glossary1
  • KNHB/SAHA Field Hockey Activity Guide, Injector1
  • KNHB/SAHA Field Hockey Activity Guide, Tactics1
  • FIH Rules of Hockey 2027 (player's view), Rule 10.11
  • KNHB/SAHA Field Hockey Activity Guide, Six-a-side1