Field Hockey · Niveau 2 : Élémentaire · Sous-niveau 2.2
Réception
10 tests · 100 faits · mis à jour le 30 octobre 2026 · markdown
The push, bunt, hit and slap step by step, full-vision and reverse passes, the flick, receiving on both sides of the stick, and the weight and accuracy of a pass.
Chaque test ci-dessous compte dix questions sur Insporta. La liste sous un test indique ce que les questions vérifient : un fait par question, avec la source dont il est tiré. Lisez-la avant le test, ou revenez-y après une mauvaise réponse.
Test 1The push in detailFaire un test
For a push the ball starts level with the middle of the front foot.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · restitution
A step with the left foot in the direction of play transfers the weight.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · restitution
Keep the ball on the stick for as long as possible.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · restitution
After you have played the ball the hook points up.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · restitution
The push is a pushing motion with the left and right hand.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · restitution
An imaginary line from back foot to front foot sets the direction.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · restitution
With no backswing it is accurate and safe in a group.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill plan · restitution
Set, step, push, finish.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · restitution
Back, step, forward.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · restitution
A finished push leaves the hook pointing up.
Source : KNHB/SAHA Field Hockey Activity Guide, Push · application
Test 2The buntFaire un test
Before contact the stick glides over the ground.
Source : KNHB/SAHA Field Hockey Activity Guide, The bunt · restitution
The bunt uses the double V-grip, two fists apart, as the push does.
Source : KNHB/SAHA Field Hockey Activity Guide, The bunt · restitution
A short pass with little swing.
Source : KNHB/SAHA Field Hockey Activity Guide, The bunt · restitution
Progress from bunt to hitting.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill plan · restitution
The push starts on the ball; the bunt glides in to meet it.
Source : KNHB/SAHA Field Hockey Activity Guide, The bunt · restitution
Same ball position as the push.
Source : KNHB/SAHA Field Hockey Activity Guide, The bunt · restitution
Stepping in carries the body behind the ball, giving the bunt pace.
Source : KNHB/SAHA Field Hockey Activity Guide, The bunt · restitution
Set, step, glide, contact.
Source : KNHB/SAHA Field Hockey Activity Guide, The bunt · restitution
No swing, a small swing, then a full swing.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill plan · application
Stick gliding over the ground into the ball: a bunt.
Source : KNHB/SAHA Field Hockey Activity Guide, The bunt · application
Test 3The hitFaire un test
The hit is one movement in half a circle.
Source : KNHB/SAHA Field Hockey Activity Guide, The hit · restitution
For a full hit the ball sits level with the left foot.
Source : KNHB/SAHA Field Hockey Activity Guide, The hit · restitution
The hook tips up at the start of the downward swing and the end of the upward swing.
Source : KNHB/SAHA Field Hockey Activity Guide, The hit · restitution
At contact the face points in the direction of play.
Source : KNHB/SAHA Field Hockey Activity Guide, The hit · restitution
The hit is one movement.
Source : KNHB/SAHA Field Hockey Activity Guide, The hit · restitution
A full backswing takes time and space.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
A controlled hit leads to safety and increased accuracy.
Source : KNHB/SAHA Field Hockey Activity Guide, Phase 1 · restitution
Grip, back, down, through.
Source : KNHB/SAHA Field Hockey Activity Guide, The hit · restitution
The bigger the swing, the more power.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill pages · restitution
Hands together, stick raised behind: a hit.
Source : KNHB/SAHA Field Hockey Activity Guide, The hit · application
Test 4The slapFaire un test
Contact is about a stick away from the left foot.
Source : KNHB/SAHA Field Hockey Activity Guide, Slap hitting · restitution
The right knee is bent low towards the ground.
Source : KNHB/SAHA Field Hockey Activity Guide, Slap hitting · restitution
Back and forward swing form a flat circular shape.
Source : KNHB/SAHA Field Hockey Activity Guide, Slap hitting · restitution
Contact is made with the bottom section of the shaft.
Source : KNHB/SAHA Field Hockey Activity Guide, Slap hitting · restitution
The hands brush past the left foot.
Source : KNHB/SAHA Field Hockey Activity Guide, Slap hitting · restitution
A flat swing sends a hard ball along the ground.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
The hook of the stick points upwards during the skill.
Source : KNHB/SAHA Field Hockey Activity Guide, Slap hitting · restitution
Grip, low body, flat swing, contact.
Source : KNHB/SAHA Field Hockey Activity Guide, Slap hitting · restitution
No swing, a short glide in, then the flat circular sweep of the slap.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill pages · restitution
A low body and flat swing: the slap.
Source : KNHB/SAHA Field Hockey Activity Guide, Slap hitting · application
Test 5Full-vision passingFaire un test
The shoulders remain open in a forward direction.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · restitution
The ball is dropped back and passed from behind the right foot.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · restitution
The left hand is pushed far from the body, opening the upper body.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · restitution
Open shoulders let the passer see the field while passing.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · restitution
It is a short explosive passing movement.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · restitution
Double V-grip, relax the right hand slightly.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · restitution
The ball is held on the stick as long as possible.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · restitution
Open, drop, push away, release.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · restitution
Open shoulders show the most.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
Open shoulders, ball from behind the right foot: full vision.
Source : KNHB/SAHA Field Hockey Activity Guide, Full vision passing · application
Test 6Reverse passesFaire un test
The ball is just ahead of the left foot at contact.
Source : KNHB/SAHA Field Hockey Activity Guide, Reverse pass upright · restitution
The ball is played to the right with a quick reverse movement.
Source : KNHB/SAHA Field Hockey Activity Guide, Reverse pass upright · restitution
The follow through remains low.
Source : KNHB/SAHA Field Hockey Activity Guide, Reverse pass upright · restitution
For the flat reverse hit the flat side of the stick is turned up.
Source : KNHB/SAHA Field Hockey Activity Guide, Flat reverse · restitution
Contact on the inside of the shaft just above the hook.
Source : KNHB/SAHA Field Hockey Activity Guide, Flat reverse · restitution
The ball is a stick length away from the right foot.
Source : KNHB/SAHA Field Hockey Activity Guide, Flat reverse · restitution
The stick is perpendicular to the ground at contact.
Source : KNHB/SAHA Field Hockey Activity Guide, Long reverse upright · restitution
Set, turn, strike, finish low.
Source : KNHB/SAHA Field Hockey Activity Guide, Reverse pass upright · restitution
Quick wrist pass, longer wrist action, full flat swing.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill pages · restitution
A reverse pass from the left side travels to the right.
Source : KNHB/SAHA Field Hockey Activity Guide, Reverse pass upright · application
Test 7The flickFaire un test
Body weight is on the right foot for most of the movement.
Source : KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · restitution
Start the flick with the ball a little in front of the left foot.
Source : KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · restitution
The left hand pulls and the right hand pushes.
Source : KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · restitution
The upper part of the body stays as low as possible.
Source : KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · restitution
At contact the right knee is bent low.
Source : KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · restitution
An overhead is a pass lobbed over opponents' heads.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · restitution
Stick and ball contact must remain as long as possible.
Source : KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · restitution
Set, step, pull and push, lift.
Source : KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · restitution
The overhead goes over the heads.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
Low body, long contact, ball rising: a flick.
Source : KNHB/SAHA Field Hockey Activity Guide, Flick/overhead · application
Test 8Receiving on the front stickFaire un test
Receiving on the front stick is easier than on the reverse.
Source : KNHB/SAHA Field Hockey Activity Guide, Phase 1 · restitution
Open receive: feet point in the direction of the opponents' goal.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · restitution
Closed receive: feet pointing towards your own goal.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · restitution
Facing the opponents' goal saves a turn.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
Passing diagonally right in front of the receiver: ball in front and slightly right.
Source : KNHB/SAHA Field Hockey Activity Guide, Six-a-side · restitution
Receive on the front stick side whenever possible.
Source : KNHB/SAHA Field Hockey Activity Guide, Phase 2 · restitution
Receive in a way that early quick passing is facilitated.
Source : KNHB/SAHA Field Hockey Activity Guide, Phase 1 · restitution
Ask, watch, receive, move.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill plan · restitution
Front before reverse, still before moving.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill plan · restitution
Facing the opponents' goal as the ball arrives is an open receive.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · application
Test 9Receiving on the reverse stickFaire un test
Passing diagonally left at the feet: received behind and slightly right.
Source : KNHB/SAHA Field Hockey Activity Guide, Six-a-side · restitution
Reverse stick receiving follows in the skill plan.
Source : KNHB/SAHA Field Hockey Activity Guide, Phase 1 · restitution
Turning the stick takes time and precision.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
A low, angled stick stops the ball running under it.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
The left hand turns the stick.
Source : KNHB/SAHA Field Hockey Activity Guide, Six-a-side · restitution
Bring the ball back to the strong zone to play on.
Source : KNHB/SAHA Field Hockey Activity Guide, Elimination skills · restitution
Passes arrive on both sides in a match.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
See, turn, angle, stop.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
Receiving from the left is easier.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill plan · restitution
Stick turned over, ball on the left: reverse receive.
Source : KNHB/SAHA Field Hockey Activity Guide, Phase 1 · application
Test 10Weight and accuracyFaire un test
The accuracy of the pass is more important than the speed.
Source : KNHB/SAHA Field Hockey Activity Guide, Six-a-side · restitution
Judge distance and speed of passes.
Source : KNHB/SAHA Field Hockey Activity Guide, Phase 1 · restitution
A square pass runs across the field, parallel to the back-line.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · restitution
Straight ahead, parallel to the side-line, between defenders.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · restitution
A back pass goes to a player behind the ball carrier.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · restitution
A pass into space lets the receiver keep moving.
Source : KNHB/SAHA Field Hockey Activity Guide · restitution
Target pushing and hitting for accuracy.
Source : KNHB/SAHA Field Hockey Activity Guide, Phase 1 · restitution
Straight ahead, at an angle, across.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · restitution
Still, moving, then longer.
Source : KNHB/SAHA Field Hockey Activity Guide, Skill plan · restitution
Straight ahead between defenders: a through pass.
Source : KNHB/SAHA Field Hockey Activity Guide, Glossary · application
Sources
KNHB/SAHA Field Hockey Activity Guide, USA Field Hockey 101, NFHCA notes, FIH history and official results; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Field Hockey - Rules of Hockey).
- KNHB/SAHA Field Hockey Activity Guide10
- KNHB/SAHA Field Hockey Activity Guide, Push9
- KNHB/SAHA Field Hockey Activity Guide, Full vision passing9
- KNHB/SAHA Field Hockey Activity Guide, Glossary9
- KNHB/SAHA Field Hockey Activity Guide, The bunt8
- KNHB/SAHA Field Hockey Activity Guide, Slap hitting8
- KNHB/SAHA Field Hockey Activity Guide, Flick/overhead8
- KNHB/SAHA Field Hockey Activity Guide, Skill plan7
- KNHB/SAHA Field Hockey Activity Guide, The hit7
- KNHB/SAHA Field Hockey Activity Guide, Phase 17
- KNHB/SAHA Field Hockey Activity Guide, Reverse pass upright5
- KNHB/SAHA Field Hockey Activity Guide, Six-a-side4
- KNHB/SAHA Field Hockey Activity Guide, Skill pages3
- KNHB/SAHA Field Hockey Activity Guide, Flat reverse3
- KNHB/SAHA Field Hockey Activity Guide, Long reverse upright1
- KNHB/SAHA Field Hockey Activity Guide, Phase 21
- KNHB/SAHA Field Hockey Activity Guide, Elimination skills1