Voleibol · Nivel 2: Elemental · Subnivel 2.4
Attacking
10 tests · 100 datos · actualizado el 25 de octubre de 2026 · markdown
The approach, the arm swing, contact, hitting line and cross, off-speed shots, high balls, the back-row attack, hitting against a block, fixing errors and attacking drills.
Cada test de abajo son diez preguntas en Insporta. La lista bajo cada test es lo que comprueban las preguntas: un dato por pregunta, con su fuente. Léala antes del test o vuelva a ella tras una respuesta incorrecta.
Test 1The approach rhythmHacer un test
The fast final steps convert forward speed into an upward jump.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The approach builds speed so the last steps are the fastest.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The approach ends right then left, the left foot a little ahead and turned.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Planting the heels brakes the forward run so the jump goes up, not into the net.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Waiting until the set's path is clear lets the hitter time the approach.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
An outside-in approach keeps the set in view and opens the court.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Jumping up rather than forward keeps the hitter off the net.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Slow to fast, with a quick close at the end.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Quick hitters are close; back-row hitters start furthest away.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Heels planted and arms back is the instant before take-off.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 2The arm swingHacer un test
Tracking the ball lets the hitter time the contact.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Pointing up lines the hitter up with the ball before the swing.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Pulling one arm down whips the other through faster.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A high elbow and the hand by the ear set up a long, fast swing.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The turn of hips and shoulders adds to the arm's speed.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Quick sets leave no time for a long swing.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Beginners often push at the ball instead of swinging through it.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Back, up, cock the arm, then swing.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Power starts in the legs and ends in the wrist.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Coaches call the drawn-back arm and pointing arm the bow and arrow.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 3Contact and the handHacer un test
An open hand covers more of the ball and gives control.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A firm open hand wraps the ball and steers it.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Hitting behind and slightly on top sends the ball down with topspin.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A straight arm reaches highest, giving a better angle over the block.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Behind the head, the hand gets under the ball and sends it long.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Tension slows the swing; the arm stays loose and snaps at contact.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The arm follows through naturally, down and across the body, away from the net.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Reach, contact, snap and finish.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Too far back sends it long; too far in front sends it down into the net.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Reaching far forward makes the hand come down on the ball too early.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 4Hitting line and cross-courtHacer un test
Turning the shoulders points the swing across the court.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A late turn of the wrist sends the ball down the line.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The diagonal of the court is longer than its side.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A hitter with both shots keeps the defence honest.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A cut shot goes at a sharp angle, landing short near the side line.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Down the line, a small error sends the ball out.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A sharp angle brings the ball down short of the attack line, close to the side line.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Look, choose, adjust and hit.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
The cut lands short; the deep diagonal is the longest.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
With the cross-court angle covered, the line is open.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 5Off-speed shotsHacer un test
If defenders expect a spike, they stay deep and leave the short court open.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Tips go where nobody is, often just behind the blockers.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A tip is a brief push with the fingertips; holding the ball would be a catch.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The slow swing with topspin drops the ball into the middle of the court.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Deep defenders leave the front court open for soft shots.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Once defenders expect tips, they move up and pick them off.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A roll shot drops over the block into the open middle of the court.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Everything looks like a spike until the very end.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Tips land shortest, spikes deepest.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
With everybody deep, the short court behind the block is empty.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 6Hitting a high ballHacer un test
A ball falling from high up is moving fast and is tricky to time.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Approaching so the ball comes down in front of the hitting shoulder gives a full swing.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A slow, high set gives every blocker time to arrive.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A high set hangs in the air, so the approach starts later.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
From far off the net, a controlled deep attack is safer than forcing it down.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
When the pass is poor, the high ball gets the team out of trouble.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
High sets often drift, so the hitter adjusts to where it actually falls.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Watch, start, adjust and hit.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
The faster the set, the less time the blockers have.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Against a big block, aiming at the outer hands can send the ball out off the block.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 7The back-row attackHacer un test
Starting deeper means more ground to cover before take-off.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A little extra height gives the deep hitter time to arrive.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
With a back-row hitter too, the block has more to cover.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
From further back, the angle down is flatter, so the ball travels deeper.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Strong hitters keep attacking when they rotate to the back row.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A set too close to the net cannot be reached from behind the attack line.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A back-row attack depends on a precise set, which needs a good pass.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The rule is about where the jump starts, not where it ends.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Distance from the net grows from quick to high ball to back row.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Taking off behind the attack line makes the back-row attack legal, wherever she lands.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 8Hitting against a blockHacer un test
Seeing where the block is tells the hitter where it is not.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Off the outer hand, the ball flies out and the attackers score.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
One blocker cannot cover both angles.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The position of the hands shows which shots are taken away.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Playing off the block can bring the ball back for another, better attack.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A closed block's middle sends the ball straight back down.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Only a high contact from a good set can clear a tall block.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Look, find, choose and hit.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Resetting is safest; hitting into a big block is the riskiest.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
A gap in the block is an open lane for the attack.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 9Fixing attack errorsHacer un test
Low or forward contacts drive the ball downward too soon.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Getting to the ball in front of the body and snapping the wrist brings it down.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A tight set cramps the arm and invites net touches.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
The lower the contact, the easier it is for blockers to get their hands in the way.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Arriving late means hitting the ball after it has dropped.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Good hitters move on and want the next ball.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Video shows timing and contact faults that are hard to feel.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Late start, low contact, ball in the net.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Check each part in the order it comes.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Approaching too close and jumping forward carries hitters into the net.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Test 10Attacking drillsHacer un test
Building up gradually protects the shoulder.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A real obstacle trains hitters to see and beat the block.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Targets train hitters to place the ball, not just hit it.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Transition drills copy the move from blocking to attacking.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Hitters must learn to deal with sets that are not perfect.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
A simple toss lets beginners learn timing before facing real sets.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
Kills minus errors shows how effective each hitter is.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · recuerdo
From standing contact to a full attack against blockers.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Block, turn, back off and attack.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Hitting lines give each hitter many repetitions of the approach and swing.
Fuente: FIVB Coaches Manual (Levels I-II), general coaching references · aplicación
Fuentes
FIVB Coaches Manual (Levels I-II) and general coaching references; original questions authored, nothing reproduced. Numbered FIVB rules belong to the Rules category.
- FIVB Coaches Manual (Levels I-II), general coaching references100