Bádminton · Nivel 5: Intermedio alto · Subnivel 5.4
Rackets, Strings and Shoes
10 tests · 100 datos · actualizado el 29 de octubre de 2026 · markdown
Racket weight, balance point, shaft stiffness, frame shapes, string tension, string gauge, grip size and wraps, court shoes, socks and support, and choosing equipment for your game.
Cada test de abajo son diez preguntas en Insporta. La lista bajo cada test es lo que comprueban las preguntas: un dato por pregunta, con su fuente. Léala antes del test o vuelva a ella tras una respuesta incorrecta.
Test 1Racket weightHacer un test
Modern frames are very light.
Fuente: General badminton reference · recuerdo
4U is lighter than 3U.
Fuente: General badminton reference · recuerdo
Lighter rackets are easier to swing.
Fuente: General badminton reference · aplicación
Mass adds stability.
Fuente: General badminton reference · recuerdo
Light frames move quickly.
Fuente: General badminton reference · recuerdo
Light frames react faster.
Fuente: General badminton reference · aplicación
The Laws limit size, not weight.
Fuente: BWF Laws of Badminton 2027 (player's view) · recuerdo
Higher U is lighter.
Fuente: General badminton reference · recuerdo
Think, try, check, choose.
Fuente: General badminton reference · recuerdo
Higher U is lighter.
Fuente: General badminton reference · aplicación
Test 2Balance pointHacer un test
The balance point sits nearer the head.
Fuente: General badminton reference · recuerdo
Head weight helps power.
Fuente: General badminton reference · recuerdo
Light heads move quickly.
Fuente: General badminton reference · recuerdo
Balanced in the middle.
Fuente: General badminton reference · recuerdo
The balance point can be found by hand.
Fuente: General badminton reference · recuerdo
Head-light frames react fast.
Fuente: General badminton reference · aplicación
Even balance suits all-round play.
Fuente: General badminton reference · recuerdo
From head to handle.
Fuente: General badminton reference · recuerdo
Flat, rest, slide, note.
Fuente: General badminton reference · recuerdo
A balance point near the head means head-heavy.
Fuente: General badminton reference · aplicación
Test 3Shaft stiffnessHacer un test
Flex helps players with slower swings.
Fuente: General badminton reference · recuerdo
Stiff shafts suit fast swings.
Fuente: General badminton reference · recuerdo
Stiffness gives control at speed.
Fuente: General badminton reference · recuerdo
Flex helps with less technique.
Fuente: General badminton reference · recuerdo
Graphite composites are standard.
Fuente: General badminton reference · recuerdo
Flex suits slower swings.
Fuente: General badminton reference · aplicación
Wooden, then steel and aluminium.
Fuente: General badminton reference · recuerdo
The history of frames.
Fuente: General badminton reference · recuerdo
Flex for slow, stiff for fast.
Fuente: General badminton reference · recuerdo
Flexible suits beginners.
Fuente: General badminton reference · aplicación
Test 4Frame shapesHacer un test
Isometric heads are now standard.
Fuente: General badminton reference · recuerdo
A squarer head widens the sweet spot.
Fuente: General badminton reference · recuerdo
The ideal contact zone.
Fuente: General badminton reference · recuerdo
Less drag means faster swings.
Fuente: General badminton reference · recuerdo
The Laws require a flat stringed area.
Fuente: BWF Laws of Badminton 2027 (player's view) · recuerdo
A frame hit is legal.
Fuente: BWF Laws of Badminton 2027 (player's view) · recuerdo
The overall frame may not exceed 680 mm.
Fuente: BWF Laws of Badminton 2027 (player's view) · recuerdo
From head to handle.
Fuente: General badminton reference · recuerdo
Centre is best.
Fuente: General badminton reference · recuerdo
Squarer heads are isometric.
Fuente: General badminton reference · aplicación
Test 5String tensionHacer un test
Tension is in lbs or kg.
Fuente: General badminton reference · recuerdo
Tight strings suit fast swings.
Fuente: General badminton reference · recuerdo
Lower tension gives more rebound for slower swings.
Fuente: General badminton reference · recuerdo
High tension can strain the arm and strings.
Fuente: General badminton reference · recuerdo
Strings relax with play.
Fuente: General badminton reference · recuerdo
Lower tension helps power for slower swings.
Fuente: General badminton reference · aplicación
Stringers use machines.
Fuente: General badminton reference · recuerdo
Lower number is looser.
Fuente: General badminton reference · recuerdo
Remove, mount, string, tie.
Fuente: General badminton reference · recuerdo
Wear and tension cause breaks.
Fuente: General badminton reference · aplicación
Test 6String gaugeHacer un test
Gauge is thickness.
Fuente: General badminton reference · recuerdo
Thin strings feel lively.
Fuente: General badminton reference · recuerdo
Thick strings last longer.
Fuente: General badminton reference · recuerdo
Durability for power players.
Fuente: General badminton reference · recuerdo
Around 0.6 to 0.7 mm.
Fuente: General badminton reference · recuerdo
Thicker strings last longer.
Fuente: General badminton reference · recuerdo
Thin tight strings sound sharper.
Fuente: General badminton reference · recuerdo
Smaller number is thinner.
Fuente: General badminton reference · recuerdo
Thicker lasts longer.
Fuente: General badminton reference · recuerdo
Thicker strings are more durable.
Fuente: General badminton reference · aplicación
Test 7Grip size and wrapsHacer un test
Comfortable size helps a relaxed grip.
Fuente: General badminton reference · recuerdo
Overgrips go over the base grip.
Fuente: General badminton reference · recuerdo
Towel grips soak up sweat.
Fuente: General badminton reference · recuerdo
Slippery grips raise strain and risk.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Strain on the forearm tendons.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
A slightly thicker grip can relax the hand.
Fuente: General badminton reference · aplicación
Towel grips absorb sweat.
Fuente: General badminton reference · recuerdo
Off, start, wrap, finish.
Fuente: General badminton reference · recuerdo
Each layer adds thickness.
Fuente: General badminton reference · recuerdo
A wrap over the original grip.
Fuente: General badminton reference · aplicación
Test 8Court shoesHacer un test
Non-slip soles prevent slips.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Running shoes are built for forward movement.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Support wears out.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Break new shoes in first.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Loose laces are a hazard.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Gum soles grip.
Fuente: General badminton reference · recuerdo
Worn or dirty soles slip.
Fuente: BWF Coaches' Manual L1, Module 11 · aplicación
Choose, fit, break in, replace.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Court shoes are best.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Raised soles are unstable sideways.
Fuente: BWF Coaches' Manual L1, Module 11 · aplicación
Test 9Socks, clothing and supportHacer un test
Free movement and comfort.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Cushioning and comfort.
Fuente: General badminton reference · recuerdo
Stud earrings may be fine; long ones are risky.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Supports protect weak joints.
Fuente: General badminton reference · recuerdo
Loose zipped legs can trip.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Dry clothing is more comfortable.
Fuente: General badminton reference · recuerdo
Sweat control.
Fuente: General badminton reference · recuerdo
Shoes protect the most.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Socks, shoes, laces.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Long earrings are a risk.
Fuente: BWF Coaches' Manual L1, Module 11 · aplicación
Test 10Choosing equipment for your gameHacer un test
Fit the racket to the player.
Fuente: General badminton reference · recuerdo
Pros use set-ups for very fast swings.
Fuente: General badminton reference · aplicación
Easy power and comfort.
Fuente: General badminton reference · recuerdo
Power and control from the back.
Fuente: General badminton reference · recuerdo
Feel is personal.
Fuente: General badminton reference · recuerdo
Shoes protect ankles and knees.
Fuente: BWF Coaches' Manual L1, Module 11 · recuerdo
Primero la técnica.
Fuente: General badminton reference · recuerdo
Light and flexible are easiest.
Fuente: General badminton reference · recuerdo
Style, try, frame, strings.
Fuente: General badminton reference · recuerdo
Beginners do best with light, flexible frames.
Fuente: General badminton reference · aplicación
Fuentes
BWF Coaches' Manual Level 1 (2017), BWF regulations and history, Olympedia; original questions authored, nothing reproduced. Numbered rules belong to the Rules category (Badminton - Laws of Badminton).
- General badminton reference78
- BWF Coaches' Manual L1, Module 1118
- BWF Laws of Badminton 2027 (player's view)4