从后场组织进攻

With the ball near its own goal the team wants to clear the danger zone, so it moves the ball on quickly towards midfield and the attack.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

Getting the ball out of the defensive third turns defence into attack, while the keeper's feet or the team's own circle keep it near goal.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

速度能在压迫组织起来之前击败它。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

Outletting is the 'playing it out' phase: moving the ball from the defenders to the rest of the team once it is won near your own goal.

来源：KNHB/SAHA Field Hockey Activity Guide，曲棍球的阵型体系 · 记忆

Near your own goal a lost ball can mean a goal, so outlets use set patterns and safe passes rather than gambles.

来源：KNHB/SAHA Field Hockey Activity Guide，曲棍球的阵型体系 · 记忆

聪明的良好配合传球可以在后场形成人数优势。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

A midfielder who leads into space gives the defender a clear passing line, so the ball can leave the back without being forced.

来源：KNHB/SAHA Field Hockey Activity Guide，中场队员的角色 · 记忆

The defender must win the ball and look up before passing; a midfielder's lead gives the target, and the defender then supports the pass.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

A good outlet carries the ball away from the team's own goal: through the defensive third, then midfield, to the attacking third.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 应用

Passing the ball out of their own third to team-mates further up is outletting, the move that starts an attack from the back.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 应用

Three forwards against a back four is the usual pressing shape, so a team building from the back expects to face three pressers.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

多一名队员，就有一人无人盯防。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

把球在后场传导，能找到自由后卫。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

Stepping up from the back line adds a player to the build-up, so the team has more options against the pressing forwards.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

横传把球转给自由后卫。

来源：KNHB/SAHA Field Hockey Activity Guide，术语表 · 记忆

No forward marks the free defender, so he has time and space and should use it by carrying the ball forward or passing on.

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

拉开宽度后，单个逼抢者无法同时盯住两人。

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

Wide spacing means the forwards can only press three of the four defenders, so the fourth is free to receive and carry the ball forward.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

人数优势越大，越容易得手。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

四打三，就会有一名防守队员无人盯防。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 应用

In this option the centre back starts the outlet by passing quickly to the outside defender, who then takes the ball up the side.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案1 · 记忆

After passing, the centre back keeps moving into midfield to give the outside defender a support option rather than standing still.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案1 · 记忆

These three points make the pass work: how hard it travels, the angle it is played at, and drawing an opponent so a team-mate has room.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案1 · 记忆

吸引防守队员，与对侧前锋形成二打一。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案1 · 记忆

Rhythm is about the timing of passes: playing them at the right pace keeps the outlet moving so the press cannot settle.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案1 · 记忆

出球传向右路或左路的进攻。

来源：KNHB/SAHA Field Hockey Activity Guide，个人任务 · 记忆

Staying near the side-line stretches the opposing press and gives the outlet pass a wide target away from the crowded middle.

来源：KNHB/SAHA Field Hockey Activity Guide，个人任务 · 记忆

The centre back passes fast to the outside defender, runs on to support in midfield, and the ball then progresses forward from there.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案1 · 记忆

The guide lists the pace and rhythm of the pass first, then its angle, then the need to attract a defender before passing on.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案1 · 记忆

A wide pass by the centre back followed by a run into midfield is the guide's first option: the outside defender, then a support lead.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案1 · 应用

The centre back or sweeper is the defender who can leave the back line to join midfield and add a player there.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 记忆

An extra player in midfield gives the ball carrier more passing options.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 记忆

With the centre back gone forward, the outside halves drop back closer to the sweeper so the back line stays covered.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 记忆

A new player in midfield changes the shape, so the others must move to give clear passing options.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 记忆

Moving out wide is one way to adjust: it keeps the midfield spread so the extra man does not crowd the same space.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 记忆

后卫线有人离位时，身后需要保护。

来源：KNHB/SAHA Field Hockey Activity Guide，阵型1 · 记忆

位置更靠后的后卫向内收缩补位。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 记忆

The centre back steps up and receives, then releases to a free player, while the defenders left behind hold cover in case the ball is lost.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 记忆

The sweeper stays at the back as cover, the outside halves drop in beside him, and the stepping centre back is the highest of the three.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 记忆

深色3号上步时，中场后腰队员回收到清道夫身旁。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球方案2 · 应用

A long pass goes to a wide midfielder or a forward, who plays it straight back to a team-mate coming onto it rather than turning.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

The wide midfielder lays the ball off to the outside half, who is already running onto it to take the play forward.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

The forward receives the long ball and returns it to a midfielder running on, so the midfield gets the ball moving forward.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

一脚出球回传可避免冒险转身。

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

A receiver already on the run takes the bounce in stride, so the attack keeps its speed and the marker is left behind.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

他们需要接球并摆脱盯人队员，形成接应的人数优势。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

传出再回传，在三名队员之间形成一个V字形。

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

The long pass goes to the forward, who returns it first time; the midfielder runs onto it and plays it forward.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

The outside half passes long to the wide midfielder, who bounces it back, so the outside half touches the ball first and last in the move.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 应用

一脚回传给跑动中的队友：回传球。

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 应用

Pressing deep in the opponents' third near the side-line traps the ball carrier against the line, so many teams press high there.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

The right response depends on how the press is set up, so defenders must first read what the opponents are doing.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

The ball goes back to the sweeper, who switches it to the far side, away from the pressing players.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

转移能找到对方逼抢留下的一侧。

来源：KNHB/SAHA Field Hockey Activity Guide，全场压迫 · 记忆

A quick transfer reaches the far side before the press can slide across to it.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

The ball is switched to the far side, so the defenders there must be open and unmarked, ready to receive it.

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

转移太慢，逼抢一方就能横向移动补过来。

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

Once the press squeezes one side, the ball goes back to the sweeper, who switches it to the free side, where the team builds.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

The ball starts under pressure on the pressed side, is switched by the sweeper, and ends on the free side where there is space.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

Going back to the sweeper and then across to the other side avoids the pressed side: this is the guide's 'around the press' option.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 应用

A hard hit gives pressers no time to react, accuracy finds the target, and disguise stops defenders stepping into the line.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

The pass skips the pressers and finds a forward high up the pitch who has space to receive it.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

隐蔽性使逼抢队员无法判断传球方向。

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

Only a player who can strike the ball both hard and accurately can beat the pressers without the ball being cut out.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

一脚传球就能突破整条逼抢线。

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

The hit needs a target, so the forward must have found open space beyond the pressers and be ready to control the ball.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

穿过人群的传球可能被拦截。

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

The forward finds space beyond the line first; the hitter then disguises the direction and strikes hard, and the forward controls it.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

The guide asks first for a really hard hit, then for accuracy, then for disguise of the direction.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 应用

A hard pass between the pressers, rather than round or over them, is the 'through the press' option.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 应用

A lifted ball goes over crowded pressers, so against a really tight press it can break their line in one pass.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

球从拥挤区域的上空飞过。

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

A flick or a scoop lifts the ball off the ground, while a push keeps it flat.

来源：FIH Rules of Hockey 2027 (player's view)，规则9.9 · 记忆

A lifted ball that is dangerous to opponents is penalised under the Rules, so an aerial must be played with care.

来源：FIH Rules of Hockey 2027 (player's view)，规则9.8 · 记忆

An aerial is saved for the moment when the press is so tight that ground passes are blocked.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

A high ball arrives fast and bounces awkwardly, so the receiver must control it cleanly before the press closes in.

来源：KNHB/SAHA Field Hockey Activity Guide，第2阶段 · 记忆

A ball lifted over the pressers lands behind them, so defenders must be ready to turn and track it.

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

The press closes in, the passer flicks the ball over it, and the receiver controls it on the far side.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

Going around the press keeps the ball on the ground and is safest; going over relies on a lifted ball and a clean first touch, so it is boldest.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

The ball travels in the air above the pressers, which is the guide's 'over the press' option.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 应用

把球打进逼抢，把对手吸引过来，再迅速转移到外侧。

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

Going into the press needs a midfielder strong on the ball with sound receiving skills, who can take pressure and keep possession.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

By holding the ball the midfielder pulls several opponents towards him, which takes them away from the rest of the pitch.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

Once the pressers have closed in, the opposite side is left empty, so the midfielder releases the ball there quickly.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

Each presser who moves in to the ball leaves the area he was guarding, so space appears for team-mates on the other side.

来源：KNHB/SAHA Field Hockey Activity Guide，术语表 · 记忆

Surrounded by pressers, the midfielder must keep the ball with strength and control until team-mates are free to receive.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

在逼抢圈内丢球十分危险。

来源：KNHB/SAHA Field Hockey Activity Guide · 记忆

The feed goes into the midfielder, who holds it while the pressers close in; only then does the quick switch out find the space.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

Going into the press comes last in the guide's list, after the three ways of avoiding it: around, through and over.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

先把逼抢吸引过来，再向外转移。

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 应用

With no forwards pressing, defenders have time, so they can pass the ball among themselves and move it out calmly.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

Maximum pressure leaves little time and space, so defenders must read how the press is set up and pick the option that suits it.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

On the side the line takes away half the carrier's options, so pressing there is most effective, especially deep in the defenders' third.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

被压向边线时，持球队员的选择更少。

来源：KNHB/SAHA Field Hockey Activity Guide，全场压迫 · 记忆

观察能让人在球到来之前察觉压力。

来源：KNHB/SAHA Field Hockey Activity Guide，术语表 · 记忆

固定的配合套路在压力下很有帮助。

来源：KNHB/SAHA Field Hockey Activity Guide，曲棍球的阵型体系 · 记忆

被甩在身后的逼抢队员会留下可供进攻的空间。

来源：KNHB/SAHA Field Hockey Activity Guide，中场压迫 · 记忆

A defender scans for pressers before the ball arrives, sees where they are, chooses an option and then plays the pass.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 记忆

Pressure grows with the number of players involved: first none, then three forwards, then the whole team.

来源：KNHB/SAHA Field Hockey Activity Guide，后场出球 · 记忆

Forwards pressing deep in the opponents' third, here on the side, is a high press.

来源：KNHB/SAHA Field Hockey Activity Guide，压迫下的后场出球 · 应用